Connect with Internal Family Systems (IFS) therapy in Sun Valley, NV

I am a licensed therapist dedicated to meeting you exactly where you are in this moment. I am deeply invested in our work together and committed to supporting you through your unique challenges. Let us partner on your journey toward meaningful growth, healing, and personal performance enhancement.

I strive to provide a safe, non-judgmental atmosphere, tending to your emotional needs with warmth and compassion. If you need help with anxiety, depression, a history of trauma, or relationship issues, I will bring expertise, experience, and knowledge to our time together. I am here for YOU! And I invite you to reach out and begin.

Native to Las Vegas, I am licensed in the State of Nevada as a Marriage and Family Therapist and Licensed Clinical Alcohol and Drug Counselor, with over 20 years of experience helping individuals and families improve communication, relationships, and overall functioning. I specialize in issues of grief, loss, trauma, and addictions.

Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.

I am a Licensed Clinical Social Worker. I believe that when life leaves us feeling stuck, we deserve more than just surviving—we deserve to move forward with intention and authenticity. My goal is to empower you to take ownership of your story and create a life that feels real, grounded, and uniquely yours.

Sometimes, being truly heard can be the first step toward feeling better. I create a safe, compassionate space where you can feel understood, gain self-awareness, and explore new perspectives. Together, we’ll work toward meaningful growth, healing, and positive change. If you’re ready to take that first step, I’m here to help.

Allow me to join, support, and guide you along your journey to finding peace, tranquility, happiness, and alignment with the version of yourself you want to become. My mission is to reduce the stigma associated with mental health, and it is through your commitment and our therapeutic relationship that change can happen.

I'm a Licensed Clinical Professional Counselor (LCPC) with 8 years of experience. My commitment to you is to inspire, motivate, and encourage you with a holistic approach to therapy. If you're feeling exhausted, stressed, or overwhelmed, let's work through it together so that your life feels whole and in balance.

I specialize in working with individuals carrying the weight of trauma, anxiety, depression, or self-doubt. I create a compassionate and collaborative space where you can be yourself and feel supported while figuring things out. If you're looking for a space to slow down, feel seen, and start healing at your own pace, you're in the right place.

Life can be challenging, unexpected and oftentimes make us feel stuck. Together, we can work toward understanding "why" these things keep happening, and begin to listen to what these challenges are trying to teach us. Once we grasp the "why" there will be a shift in the heaviness in your chest and a decrease in the business in mind.

Welcome! I'm a licensed therapist with nearly 20 years of experience helping individuals and couples navigate life's challenges. I provide a compassionate, evidence-informed space where you can better understand yourself, strengthen emotional well-being, and create meaningful, lasting change.

I help clients sort through what feels heavy so they can move from simply existing to truly living. My approach is calm, direct, and practical—I meet you where you are and guide you toward clarity, confidence, and real emotional balance.

With professional roots in Chicago, I now operate a fully remote practice based in Nevada. I offer secure, flexible telehealth therapy for clients residing in Arizona, Nevada, Texas, and Illinois. Healing happens when you feel truly supported, and telehealth allows us to do that work from the comfort and privacy of your own space.

I am a bilingual (English/Spanish) Licensed Mental Health Counselor (LMHC) to adults, couples, and families. My goal is to assist you in finding the right path for you and/or your family. I provide psychotherapy for depression, anxiety, and adjustment disorders for marital conflict/couples, individuals, and families.

Healing isn't about fixing—it's about being seen, understood, and gently guided back to yourself. I'm a warm, compassionate therapist ready to walk beside you through anxiety, grief, trauma, or life's hardest moments. Sessions: in-person or telehealth—your choice, your pace. Let's begin when you're ready.

I find joy in working with all of my clients, while helping them navigate life's curveballs. Be it the unique challenges that arise as an individual, married, at home, work, school, in the police or fire departments, the NFL, the MLB, or collegiate athletics. Or, after losing your individual identity after starting a family, or after retiring.

I'm really glad you're here! I work with teens and adults to help them better understand and manage their emotions, especially when dealing with trauma. I aim to create a space where clients feel truly seen, heard, and supported as they work toward emotional balance and healing.

When life feels overwhelming and exhausting, seeking therapy shouldn't add extra stress. I aim to make receiving the support you need as smooth as possible. Together, we'll focus on flourishing personal growth and working through life's hard parts in a supportive, encouraging environment.

Struggling with anxious thoughts or self-doubt? I work with people of all ages navigate anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

I help adults who seem strong on the outside but feel anxious, overwhelmed, disconnected, or not enough inside. Using trauma-focused approaches such as EMDR, ART, Schema Therapy, and IFS-informed therapy, I offer a warm, culturally responsive space to heal, grow, and reconnect with your authentic self.

I blend traditional therapeutic techniques with creative, non-traditional approaches to ensure our work is as dynamic and unique as you are. Rather than a one-size-fits-all model, this integrative method allows us to explore challenges from multiple perspectives, keeping our sessions both adaptable and focused.

I provide trauma-informed therapy for adults navigating anxiety, trauma, addiction recovery, and life transitions. My approach is warm, collaborative, and paced with care, creating a space where you feel supported, understood, and not rushed.

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Everyone needs support from time to time. Therapy is a safe, supportive space where you can be your true self and feel heard without judgment. I help individuals manage mental health symptoms, heal from trauma, work through anger, build confidence, and set realistic goals—so you can move forward on your healing journey with clarity and strength.

I work with individuals, couples, and families, including children, adolescents, and adults. My focus areas are anxiety, stress, depression, trauma, addiction, couple and family conflict, parenting, behavioral modification, grief and loss, emotional dysregulation, and anger management. My goal is to help you make progress and feel better.