Connect with Independence providers in Albany, NY for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Howard Bernstein

Howard Bernstein

Many new patients continue care with this provider

LP
•
24+ years

Licensed Psychologists (LPs), like Howard Bernstein, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Doctor of Psychology (PSYD) Clinical Psychology from Yeshiva University.

New York, NY
Specialties
Anxiety
Depression
Family Conflict
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

I help people overcome anxiety, depression, anger problems, and relationship challenges. I use Cognitive Behavioral Therapy to help you manage present stressors by teaching new skills and ways of viewing yourself and your environment. My goal is to support you in making your life better.

Available virtually

A headshot image of Laura Forte

Laura Forte

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Forte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida International University.

New York
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Style
Insightful
Warm
Curious

Most of us have lived through tough experiences that lead to anxiety, depression, low self-esteem, loneliness, relationship problems, and difficulty knowing our true selves. By creating a safe space and using different modalities, I help you explore these issues and learn to cope, so you can feel better and work toward a more satisfying life.

Available virtually

A headshot image of Elaine Garbaty

Elaine Garbaty

LCSW
•
43+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Garbaty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from Hunter College, School of Social Work.

White Plains, NY
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

I build treatment on your unique strengths and emotional needs. My focus is relational psychotherapy, trauma, and gender-informed care. I use methods that optimize your healing and growth.

Available virtually

A headshot image of Mary Sant'Eufemia

Mary Sant'Eufemia

LCSW
•
46+ years

Licensed Clinical Social Workers (LCSWs), like Mary Sant'Eufemia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) with a Double Major in Individual and Group Counseling from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Depression
Grief
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

I work with adults and couples using an eclectic approach tailored to each person's needs and what works best for them. My style is flexible because every individual is different, and the issues you bring deserve approaches that resonate with you and support meaningful resolution.

Available virtually

A headshot image of Marissa Raskin

Marissa Raskin

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Marissa Raskin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Arts (MA) in Forensic Mental Health Counseling from John Jay College of Criminal Justice.

New York
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I am a Licensed Mental Health Counselor in New York with over 12-plus years of experience working as a counselor/therapist. I received my undergrad in Criminal Justice and Psychology from the University at Albany and hold a dual Master's Degree from John Jay College of Criminal Justice in Forensic Psychology and Forensic Mental Health Counseling.

Available virtually

A headshot image of Paige Rogers

Paige Rogers

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Paige Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) from State University of New York At Buffalo.

Buffalo, NY
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Affirming

I work with people facing anxiety, depression, substance use, relationship challenges, and severe mental illness. My goal is to create a supportive space where we can address what's weighing you down and help you move forward.

Available virtually

A headshot image of Augusta Ngeri-Soluade

Augusta Ngeri-Soluade

Patients consistently give high satisfaction ratings

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Augusta Ngeri-Soluade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augusta has a Master of Science (MS) from Pace University and a Master of Social Work (MSW) from Fordham University.

Mt Vernon, NY
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Supportive

I'm a psychotherapist who helps clients navigate emotional and behavioral challenges. With a warm, collaborative approach, I work with individuals facing mental health concerns, substance use issues, and co-occurring disorders to build healthier patterns and achieve meaningful change.

Available virtually

A headshot image of David Hollis

David Hollis

LMHC
•
20+ years

Licensed Mental Health Counselors (LMHCs), like David Hollis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Counseling Psychology from Argosy University.

New York
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Supportive

I help clients navigate anxiety, depression, stress, sleep issues, anger, motivation, self-esteem, and career challenges. My approach focuses on identifying the root of issues that lead to negative thought patterns, helping you build healthier ways of thinking and living.

Available virtually

A headshot image of Anastasiya Vladychack

Anastasiya Vladychack

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Anastasiya Vladychack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasiya has a Master of Science (MS) in Mental Health Counseling from SUNY Old Westbury.

Plainview, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Candid
Motivational

I moved to the US at nine without knowing the language and struggled to connect with others, leading to depression. In my culture and family, depression 'doesn't exist,' which left me feeling isolated. After overcoming that depressive state, I dedicated myself to helping others in similar situations.

Available virtually

A headshot image of Sebastian Bliffeld

Sebastian Bliffeld

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sebastian Bliffeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Bronx, NY
Specialties
Depression
Relationship Issues
Style
Directive
Attuned
Supportive

I am thrilled to meet you. I am a Licensed Marriage and Family Therapist who is solution-focused. I promise to listen to your needs and to provide guidance and support in a nurturing environment that promotes your growth.

Available virtually

A headshot image of Mark Madry

Mark Madry

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Mark Madry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Social Work (MSW) Aadministration/Child Welare/Clinical from Boston College.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Racial Identity
Trauma and PTSD
Style
Directive
Warm
Supportive

I help clients navigate stress, anxiety, trauma, grief, and depression with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps toward change. I'm here to support and empower your journey.

Available virtually

A headshot image of Lyudmila Gonik

Lyudmila Gonik

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Lyudmila Gonik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyudmila has a Master of Social Work (MSW) from Fordham University.

Brooklyn, NY
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Warm
Supportive

I specialize in helping people with mood disorders, anxiety, life transitions, and grief. I bring warmth and understanding to every session and am fluent in Russian, which allows me to connect deeply with immigrant clients navigating cultural and emotional challenges.

Available virtually

A headshot image of Jessica Lauro

Jessica Lauro

Patients consistently give high satisfaction ratings

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Lauro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Staten Island, NY
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Responsive
Warm
Curious

I support clients as they navigate vulnerable experiences and work toward their therapeutic goals. My specialty is interpersonal relationships—from the relationship you have with yourself to those with everyone in your life. I help clients create and uphold meaningful, trusting foundations through individual, couple, and family therapy.

“She is the first therapist that I've worked with who cares about what I have to say & what my concerns are, & helps me to figure out how to work through my struggles.”

Available virtually

A headshot image of Regina Bryan

Regina Bryan

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Regina Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from Fordham University.

Brooklyn, NY
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Approachable
Curious

I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress. If you are ready to explore these issues in a safe space with an authentic practitioner, contact me to start the journey. In the meantime, be well.

Available virtually

A headshot image of Marianne Sponholz

Marianne Sponholz

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Marianne Sponholz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianne has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

My approach to therapy is to connect with you through active listening and supportive conversation to provide a secure and nurturing space to help you get what you want out of life.

Available virtually

A headshot image of Uri Marcus

Uri Marcus

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Uri Marcus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uri has a Masters of Education (MED) in Mental Health Counseling from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Approachable
Motivational

I am a seasoned mental health professional and strategic thinker with a passion for guiding individuals toward meaningful personal growth. I specialize in working with analytical and motivated individuals who are eager to deepen their self-awareness and enhance their emotional well-being.

Available virtually

A headshot image of Rachael Goff

Rachael Goff

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Rachael Goff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) in Clinical Concentration from Social Work - Fordham University.

New York
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

Do you feel lost and confused about the struggles in your life? Are you overwhelmed by daily tasks and the weight of life's responsibilities? Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

Available virtually

A headshot image of Christine Janik

Christine Janik

Patients consistently give high satisfaction ratings

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Christine Janik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science in Social Work (MSSW) Addictions from State University of New York At Buffalo.

New York
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Substance Use
Style
Insightful
Approachable
Affirming

The focus of my practice is helping you be your best self by identifying and changing the obstacles that have interfered in your life. I enjoy assisting clients in meeting their goals. I work with adults and children, and have always been supervised by psychiatrists and doctors who were my mentors.

“She is amazing and I am in a much better place because of her.”

Available virtually

A headshot image of Lauren Williams

Lauren Williams

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) in Child and Family from Syracuse University.

Waterville, NY
Specialties
Anger Management
Anxiety
Depression
Panic Attacks
Style
Responsive
Candid
Affirming

I work with adults and adolescents facing ADHD, anxiety, anger management, bipolar disorder, depression, eating disorders, grief, panic attacks, trauma, PTSD, life transitions, and behavioral issues. My goal is to help you navigate challenges and build the coping skills you need to thrive.

Available virtually

A headshot image of Daniel Childers

Daniel Childers

Many new patients continue care with this provider

LCSW
•
28+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Childers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from State University of New York, Albany.

Watertown, NY
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I am a Licensed Clinician with extensive experience in anxiety, depression, stress, OCD, career and life transitions, relationship concerns, and grief/loss. Working with individuals, couples, and groups to reach their fullest potential.

Available virtually

A headshot image of Tara Cocurullo

Tara Cocurullo

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tara Cocurullo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Fordham University.

Poughkeepsie, NY
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I provide teletherapy for young adults looking to learn skills to work through relationship issues and manage anxiety and stress.

Available virtually

A headshot image of Katelyn Jansen

Katelyn Jansen

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Katelyn Jansen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Social Work (MSW) in Generalist from Binghamton University.

New York
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with both adolescents and adults. I specialize in working with those with anxiety, depression, stress, and trauma using Cognitive Behavioral Therapy, as well as Strength-Based Therapy, to help my clients recognize their capabilities and begin living well.

Available virtually

A headshot image of Shynise Rawls

Shynise Rawls

Many new patients continue care with this provider

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Shynise Rawls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shynise has a Master's in Counseling (MC) from Capella University.

Glen Oaks, NY
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and stressors. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Steven Andersen

Steven Andersen

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Steven Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science in Social Work (MSSW) from Fordham University.

New York, NY
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I focus mainly on solutions using a Solution-Focused paradigm. I also use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts influence your feelings and ultimately your behavior. I have experience with LGBTQ+ concerns as well as Substance Use and Recovery.

Available virtually

A headshot image of Jami Palladino

Jami Palladino

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jami Palladino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Social Work (MSW) from Stonybrook University.

Rome, NY
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a licensed clinical social worker who has worked with different people on different issues. I am understanding, empathetic, warm, and compassionate.

Available virtually

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