Connect with Internal Family Systems (IFS) therapy in New York

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jennifer Delregno-Lief

Jennifer Delregno-Lief

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Delregno-Lief, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Marriage and Family Therapy from NorthCentral University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I am a licensed marriage and family therapist passionate about helping people navigate anxiety, relationship challenges, life transitions, and the invisible weight of being the “strong one.” I offer a warm, grounded, and collaborative space where you can explore your story, build insight, and develop the tools you need to feel more empowered.

Available virtually

A headshot image of Milagros Gonzales

Milagros Gonzales

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Milagros Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from Yeshiva University.

Bronx, NY
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Outcome-oriented
Gentle
Affirming

I work with adults specializing in depression, anxiety, trauma, and relational issues. Using a psychodynamic approach with cognitive and patient-centered therapy, I help clients feel better and learn how to cope with the life they live.

Available virtually

A headshot image of Rosita Harris

Rosita Harris

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Rosita Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosita has a Master of Social Work (MSW) in Disabilities Study Concentration from College of Staten Island.

New York, NY
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Approachable
Supportive

I believe you have the capacity for happiness, relief, and feeling whole. Together, we'll explore your strengths and the resources already within you to create meaningful change in your life.

Available virtually

A headshot image of Jane Davis

Jane Davis

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Jane Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Mental Health and Wellness Counseling from New York University.

Ithaca, NY
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I provide client-centered, collaborative therapy to support your personal growth. I work with depression, anxiety, trauma, borderline personality disorder, bipolar disorder, and other conditions. My approach emphasizes partnership and meeting you where you are.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Sarah Marshall

Sarah Marshall

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons College.

Conklin, NY
Specialties
Coping Skills
Depression
Parenting
Self Esteem
Sports Performance
Style
Exploratory
Candid
Collaborative

I help adults navigate life's challenges and create meaningful change through compassionate, collaborative therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, life transitions, or feeling stuck, I provide a supportive space to develop effective tools for growth.

Available virtually

A headshot image of Jennifer Pinero

Jennifer Pinero

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Lehman College of the City University of New York.

New York
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression

People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.

Available virtually

A headshot image of Daniel Childers

Daniel Childers

Many new patients continue care with this provider

LCSW
•
28+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Childers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from State University of New York, Albany.

Watertown, NY
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I am a Licensed Clinician with extensive experience in anxiety, depression, stress, OCD, career and life transitions, relationship concerns, and grief/loss. Working with individuals, couples, and groups to reach their fullest potential.

Available virtually

A headshot image of Samaria Gray

Samaria Gray

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Samaria Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samaria has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Curious

Are you feeling weighed down by anxiety, depression, or trauma from past experiences such as abuse, assault, or painful life events? Maybe you're struggling with relationship issues, grief, low self-esteem, or challenges at work and home. These struggles can feel overwhelming—but you don't have to face them alone.

Available virtually

A headshot image of Rivka Edery

Rivka Edery

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Rivka Edery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivka has a Doctor of Psychology (PSYD) in Clinical & Applied Psychology from California Southern University and a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Child Abuse or Neglect
First Responders
Grief
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Curious

I am a Doctor of Psychology, Licensed Clinical Social Worker, and Master Addiction Specialist with over 16 years of experience in complex trauma recovery. I am the creator of The U-Model™, a specialized framework that unifies Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).

Available virtually

A headshot image of Alize Cooley

Alize Cooley

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alize Cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.

New York
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Available virtually

A headshot image of Rebecca Leitman

Rebecca Leitman

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Leitman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical Social Work from New York University School of Social Work.

Katonah, NY
Specialties
Adoption
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

Available virtually

A headshot image of Yuriy Layvand

Yuriy Layvand

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriy has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Spirituality
Style
Insightful
Spiritual
Motivational

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Available virtually

A headshot image of Eibhlin Donlon-Farry

Eibhlin Donlon-Farry

LCSW
•
35+ years

Licensed Clinical Social Workers (LCSWs), like Eibhlin Donlon-Farry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eibhlin has a Doctor of Social Work (DSW) from Adelphi University and a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Parenting
Relationship Issues
Style
Responsive
Warm
Collaborative

I bring a warm, individualized, and collaborative style to therapy. I work with adults and children facing a range of challenges, and I believe that a strong therapeutic relationship is key to meaningful change.

Available virtually

A headshot image of Joy Svenson

Joy Svenson

Patients consistently give high satisfaction ratings

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Joy Svenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) in Counseling from State University of Ny At Plattsburgh.

New York
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

Available virtually

A headshot image of Tiffany Cardona

Tiffany Cardona

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Cardona, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) Marriage and Family Therapy from Mercy College.

New York, NY
Specialties
Divorce
Family Conflict
Peer Relationships
Relationship Issues
Women's Issues
Style
Insightful
Warm
Affirming

I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families using a systemic and relational approach. I provide a warm, collaborative, and nonjudgmental space where clients can explore relationship and family dynamics, gain insight into patterns, navigate life’s challenges, and create meaningful change.

Available virtually

A headshot image of Stephanie Lopez

Stephanie Lopez

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work from Binghamton University.

New York
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Life can leave us feeling overwhelmed, uncertain, or disconnected. You don’t have to navigate these challenges alone. I offer a supportive space to explore anxiety, self-doubt, relationships, and life transitions while building confidence, emotional balance, and a stronger connection to yourself and the life you want.

Available virtually

A headshot image of Estefany Vargas

Estefany Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Available virtually

A headshot image of Kimberly Berman

Kimberly Berman

Many new patients continue care with this provider

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Berman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I cultivate a professional relationship with each client while developing trust at your pace. Together, we identify goals and devise a plan to facilitate desired changes. The empathy I have for my clients enables me to create a safe space for you to learn effective tools to achieve emotional growth and improved connection with others.

Available virtually

A headshot image of Theresa Houck

Theresa Houck

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Houck, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from State University of New York At Buffalo.

Horseheads, NY
Specialties
Adoption
Anxiety
Depression
Family Conflict
Life Transitions
Style
Responsive
Warm
Supportive

Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.

Available virtually

A headshot image of Andrew Titus

Andrew Titus

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.

Available virtually

A headshot image of Tyler Ellison

Tyler Ellison

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Tyler Ellison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master's in Counseling (MC) from Indiana University Bloomington.

New York
Specialties
Gender Identity
LGBTQIA+
Men's Issues
Racial Identity
Stress
Style
Responsive
Attuned
Empowering

I am an LMHC in the states of IN and NY and a MBCT utilizing solution focused, mindfulness based strategies, motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment.

Available virtually

A headshot image of Robyn Spencer

Robyn Spencer

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Robyn Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Gentle
Collaborative

When you face changes or interruptions, you may need support and a safe space to process your thoughts and feelings. I strive to create a warm environment where you can explore your thoughts, feelings, and aspirations. Your goals and challenges are important, and I'm here to help you navigate them with compassion and understanding.

Available virtually

A headshot image of Rachael Morris

Rachael Morris

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Rachael Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Science (MS) in Community Mental Health Counseling from The Canisius College of Buffalo.

New York
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Approachable
Empowering

I am a licensed mental health therapist in NYS for over 10 years, a certified counselor in treating alcohol and substance use, and perinatal mental health. I have experience and specialization in areas of focus such as anxiety, depression, mood, family conflict, life transitions, development of positive regard, & many more.

Available virtually

A headshot image of Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Jarrett-Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I believe in a collaborative, strength-based approach to therapy. I work closely with clients to identify their inner resources, clarify treatment goals, and develop personalized plans that support healing and lasting change. My areas of focus include relationship challenges, anxiety, depression, and grief.

Available virtually

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