Connect with Internal Family Systems (IFS) therapy in New York

I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.

With 16 years of practice, I help clients learn that they deserve a deeply supportive, unfiltered space to explore feelings without judgment. My goal is to listen to your unique needs while serving as an active, honest sounding board. All parts of you are welcome here.

I help adults navigate life's challenges and create meaningful change through compassionate, collaborative therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, life transitions, or feeling stuck, I provide a supportive space to develop effective tools for growth.

When you face changes or interruptions, you may need support and a safe space to process your thoughts and feelings. I strive to create a warm environment where you can explore your thoughts, feelings, and aspirations. Your goals and challenges are important, and I'm here to help you navigate them with compassion and understanding.

I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.

Feeling overwhelmed, anxious, or emotionally exhausted? You don’t have to carry it alone. I offer a warm, supportive space where adults can safely explore challenges, feel heard, and reconnect with themselves. Together, we’ll work toward healing, balance, and meaningful personal growth.

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

I help adults manage anxiety, depression, trauma, infertility, anger management, and relationship challenges. My approach is warm, collaborative, and grounded in evidence-based practices. I offer a supportive space where we can explore what's holding you back and work toward meaningful change.

With more than 30 years of experience as a Licensed Clinical Social Worker, I have worked with children, adolescents, and adults ages 5 and older in community mental health settings. I have had the privilege of supporting individuals from diverse cultural and linguistic backgrounds through a wide range of life's challenges.

I am a Doctor of Psychology, Licensed Clinical Social Worker, and Master Addiction Specialist with over 16 years of experience in complex trauma recovery. I am the creator of The U-Model™, a specialized framework that unifies Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).

I am an LMHC in the states of IN and NY and a MBCT utilizing solution focused, mindfulness based strategies, motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment.

I'd like to know more about everything that's been going on and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them feel supported and see a path forward they hadn't seen before. I'm here to help you see there is light at the end of the tunnel and find your path forward.

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I offer individual therapy via telehealth, focusing on helping clients better understand themselves.

I work with adults specializing in depression, anxiety, trauma, and relational issues. Using a psychodynamic approach with cognitive and patient-centered therapy, I help clients feel better and learn how to cope with the life they live.

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

I have 15 years of experience. I am a dedicated and empathetic clinician devoted to helping clients from all walks of life through challenging times. I specialize in treating depression, anxiety, bipolar disorder, autism spectrum disorder (ASD), transitions, trauma, substance abuse, general mental health, adjustment disorder, relationship issues.

I am a licensed marriage and family therapist passionate about helping people navigate anxiety, relationship challenges, life transitions, and the invisible weight of being the “strong one.” I offer a warm, grounded, and collaborative space where you can explore your story, build insight, and develop the tools you need to feel more empowered.

I believe you have the capacity for happiness, relief, and feeling whole. Together, we'll explore your strengths and the resources already within you to create meaningful change in your life.

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

Feeling overwhelmed, stuck, or unsure how to move forward? If stress, anxiety, ADHD, past experiences, or life transitions are weighing on you, you’re not alone. I offer a warm, supportive, and judgment-free space; let us walk together as you gain clarity and begin creating meaningful change.

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.

Life can leave us feeling overwhelmed, stuck, or disconnected from what matters most. I support adults navigating anxiety, stress, self-worth, relationships, career or academic pressures, and life transitions. Together, we’ll deepen self-understanding, build on your strengths, and create meaningful change aligned with the life you want.

I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families using a systemic and relational approach. I provide a warm, collaborative, and nonjudgmental space where clients can explore relationship and family dynamics, gain insight into patterns, navigate life’s challenges, and create meaningful change.

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.