Connect with Solution Focused Brief (SFBT) therapy in New York

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mucella Rose

Mucella Rose

LMHC

Licensed Mental Health Counselors (LMHCs), like Mucella Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mucella has a Masters of Education (MED) Mental Health Counseling from Teachers College Columbia University and a Masters of Arts (MA) Psychological Counseling: Mental Health Counseling from Columbia University, Teachers College.

New York
Specialties
Anxiety
Career Counseling
Life Transitions
Relationship Issues
School Issues
Style
Insightful
Warm
Empowering

Life can leave us feeling overwhelmed, stuck, or disconnected from what matters most. I support adults navigating anxiety, stress, self-worth, relationships, career or academic pressures, and life transitions. Together, we’ll deepen self-understanding, build on your strengths, and create meaningful change aligned with the life you want.

Available virtually

A headshot image of Dorisa Reyes

Dorisa Reyes

LMHC

Licensed Mental Health Counselors (LMHCs), like Dorisa Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorisa has a Masters of Science in Education (MS ED) in Clinical Mental Health Counseling from St. Bonaventure University, a Doctor of Philosophy (PHD) in Psychology (Education Psychology Specialization) from Walden University and a Masters of Arts (MA) in Psychology from The New School.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Practical
Warm
Empowering

When anxiety, depression, relationship challenges, or life changes leave you overwhelmed or uncertain, it can be hard to know how to move forward. I offer a warm, practical, collaborative space to help you gain clarity, build confidence, and strengthen coping skills. If this feels like the right fit, I invite you to reach out.

Available virtually

A headshot image of Ann Marie Crescent

Ann Marie Crescent

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ann Marie Crescent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Nazareth College.

New York
Specialties
ADHD
Parenting
Racial Identity
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

Available virtually

A headshot image of Victoria Davis

Victoria Davis

LMHC

Licensed Mental Health Counselors (LMHCs), like Victoria Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Clinical Mental Health Counseling from Brooklyn Campus of Long Island University.

New York
Specialties
Codependency
First Responders
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I’m a Licensed Mental Health Counselor and National Certified Counselor who works with individuals and couples to better understand the patterns keeping them stuck and create meaningful, lasting change. I’m pursuing my PhD in Mental Health Counseling, allowing me to integrate the latest research with compassionate, evidence-base care.

Available virtually

A headshot image of Stefania Maiorana

Stefania Maiorana

Recognized for high quality patient care

LMHC
•
13+ years

Licensed Mental Health Counselors (LMHCs), like Stefania Maiorana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefania has a Master of Science (MS) in Counseling from University of Bridgeport.

Port Washington, NY
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Approachable
Supportive

Having worked in various settings including in-home, school-based and outpatient, I know therapy is never a “one size fits all” approach. I meet clients where they are, and that starts with a building a strong therapeutic rapport and showing up empathically and authentically.

Available virtually

A headshot image of Glendenise McPherson

Glendenise McPherson

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Glendenise McPherson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glendenise has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Stress
Style
Exploratory
Approachable
Curious

I am a Christian therapist who welcomes all who are ready to heal and be heard. I provide teletherapy to clients living in New York and am passionate about creating a safe, supportive space where people can feel seen, heard, and empowered in their healing journey.

Available virtually

A headshot image of Naomi Smith

Naomi Smith

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Naomi Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Social Work from Western Michigan University.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Practical
Spiritual
Supportive

As an LCSW, I have a diverse range of evidence-based therapeutic approaches I have experience in using over the last 27 years. I am dedicated to providing tailored, compassionate care to male and female adults, as well as the geriatric population, addressing a wide spectrum of mental health, emotional and relational needs.

Available virtually

A headshot image of Mary Robles

Mary Robles

LMHC

Licensed Mental Health Counselors (LMHCs), like Mary Robles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Mercy College.

New York
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Empowering

If you're feeling overwhelmed, stuck in despair, or wondering how things got so heavy — you're not alone. Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of real change. I'm here to walk that path with you. I'm a bilingual (English/Spanish Licensed Licensed Mental Health Counselor.

Available virtually

A headshot image of Theresa Houck

Theresa Houck

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Houck, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from State University of New York At Buffalo.

Horseheads, NY
Specialties
Adoption
Anxiety
Depression
Family Conflict
Life Transitions
Style
Responsive
Warm
Supportive

Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.

Available virtually

A headshot image of Georgia Trimikliniotis

Georgia Trimikliniotis

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Georgia Trimikliniotis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Masters of Science in Education (MS ED) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Career Counseling
Depression
Parenting
Style
Insightful
Candid
Supportive

Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Nathalee Hollinshead

Nathalee Hollinshead

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Nathalee Hollinshead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathalee has a Master of Social Work from Adelphi University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My passion as a therapist lies in helping clients realize their full potential to build independent and fulfilling lives. At the core of my practice is care, empathy, and compassion—the essential ingredients you need to develop deep insight and achieve lasting personal growth.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Lydia Vazquez

Lydia Vazquez

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Lydia Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Bronx, NY
Specialties
ADHD
Anxiety
Depression
Relationship Issues
jobStress
Style
Exploratory
Warm
Motivational

I'm ready to discuss the good, the bad, and even the funny! In navigating our difficult truths, my hope is to help you in navigating acceptance and strategies. Laughter is a tool that I appreciate for connectivity.

Available virtually

A headshot image of Kimberly Shaw

Kimberly Shaw

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Gentle
Motivational

I’m a Licensed Clinical Social Worker dedicated to helping individuals who feel overwhelmed, anxious, stuck, or weighed down by life’s challenges. I provide a warm, supportive, and nonjudgmental space where you can feel heard, gain clarity, and develop practical tools to manage stress, anxiety, grief and depression.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Tiffany Mickens

Tiffany Mickens

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Mickens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University Graduate School of Social Service.

New York
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Stress
Style
Outcome-oriented
Warm
Collaborative

Are you ready for a life changing experience? If you said yes! Let's get started! I am ready to take this journey of hope and healing with you. I provide a non-judgmental, safe space for individuals who are combating anxiety, depression, life transitions, stress and anger management. I am looking forward to collaborating with you!

Available virtually

A headshot image of Estefany Vargas

Estefany Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Available virtually

A headshot image of Michele Lovell

Michele Lovell

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Michele Lovell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Supportive

Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.

Available virtually

A headshot image of Lauren Widmark

Lauren Widmark

Many new patients continue care with this provider

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Lauren Widmark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Mental Health Counseling from State University of New York at New Paltz.

New York
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Responsive
Approachable
Motivational

My approach varies based on what the client needs, and I use a variety of methods throughout treatment. I specialize in addiction, PTSD, Depression, Anxiety, and life transitions.

Available virtually

A headshot image of Marquia Rivers

Marquia Rivers

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Marquia Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquia has a Master's in Counseling (MC) in Mental Health from The College at Brockport, State University of New York.

New York
Specialties
ADHD
Anxiety
Life Transitions
Racial Identity
Spirituality
Style
Responsive
Approachable
Collaborative

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

Available virtually

A headshot image of Virgyned Suarez

Virgyned Suarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Virgyned Suarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virgyned has a Master of Social Work from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
jobStress
Style
Insightful
Attuned
Motivational

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals in navigating life’s challenges with clarity and resilience. I specialize in working with clients experiencing anxiety, depression, life transitions and trauma using evidence-based approaches to foster meaningful and lasting change.

Available virtually

A headshot image of Leslie Abrams

Leslie Abrams

Recognized for high quality patient care

LMHC
•
20+ years

Licensed Mental Health Counselors (LMHCs), like Leslie Abrams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts (MA) in Psychology from New School of Social Research.

Oceanside, NY
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Substance Use
Style
Insightful
Approachable
Collaborative

My goal in your therapy is to offer a supportive environment where you can fully express yourself, gain insight into yourself, and address any issues or conflicts that may be holding you back. You will learn to take steps toward personal growth.

Available virtually

A headshot image of Sharice Osei

Sharice Osei

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Sharice Osei, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharice has a Master of Science (MS) in Mental Health Counseling from Touro College.

New York
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

As a disabled woman of color, I bring a unique perspective to therapy, recognizing how identity intersects with mental health. I specialize in supporting clients with depression, anxiety, borderline personality disorder, bipolar disorder, PTSD, and grief. My mission is to empower you to overcome struggles and insecurities.

Available virtually

A headshot image of Amy Buyes

Amy Buyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Buyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Bipolar Disorder
Borderline Personality
Self-Harming
Suicidal Ideation
Style
Practical
Candid
Collaborative

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Available virtually

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