Connect with Solution Focused Brief (SFBT) therapy in New York

My passion as a therapist lies in helping clients realize their full potential to build independent and fulfilling lives. At the core of my practice is care, empathy, and compassion—the essential ingredients you need to develop deep insight and achieve lasting personal growth.

I’m a Licensed Mental Health Counselor and National Certified Counselor who works with individuals and couples to better understand the patterns keeping them stuck and create meaningful, lasting change. I’m pursuing my PhD in Mental Health Counseling, allowing me to integrate the latest research with compassionate, evidence-base care.

I’m a Licensed Clinical Social Worker dedicated to helping individuals who feel overwhelmed, anxious, stuck, or weighed down by life’s challenges. I provide a warm, supportive, and nonjudgmental space where you can feel heard, gain clarity, and develop practical tools to manage stress, anxiety, grief and depression.

Life can leave us feeling overwhelmed, uncertain, or disconnected. You don’t have to navigate these challenges alone. I offer a supportive space to explore anxiety, self-doubt, relationships, and life transitions while building confidence, emotional balance, and a stronger connection to yourself and the life you want.

Life's stresses can feel overwhelming, but seeking therapy is a powerful step toward healing. I offer individual, family, couples, and adolescent therapy for issues like PTSD, anxiety, depression, grief, and relationship challenges. Let's work together to find inner peace and truly live.

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Are life stressors impacting your current functioning and negatively impacting your personal and professional relationships? Are you feeling overwhelmed with day-to-day life to the point where you are lost and forget self-care? Have you lost interest in things that once brought you joy?

Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.

Sometimes you know a relationship, thought pattern, or behavior isn’t healthy for you, but knowing that doesn’t always make it easier to change. I work with adults experiencing anxiety, depression, relationship difficulties, trauma, attachment concerns, and substance use. As a bilingual Black and Hispanic therapist, I provide therapy in both.

Are you ready for a life changing experience? If you said yes! Let's get started! I am ready to take this journey of hope and healing with you. I provide a non-judgmental, safe space for individuals who are combating anxiety, depression, life transitions, stress and anger management. I am looking forward to collaborating with you!

If you're feeling overwhelmed, stuck in despair, or wondering how things got so heavy — you're not alone. Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of real change. I'm here to walk that path with you. I'm a bilingual (English/Spanish Licensed Licensed Mental Health Counselor.

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

I am a Christian therapist who welcomes all who are ready to heal and be heard. I provide teletherapy to clients living in New York and am passionate about creating a safe, supportive space where people can feel seen, heard, and empowered in their healing journey.

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

I provide compassionate, evidence-based therapy to adults navigating stress, anxiety, depression, life transitions, and grief. I help clients build resilience, develop coping strategies, and foster personal growth. My approach is client-centered, empowering you to find balance and clarity in your life.

I'm glad you're here and taking this step towards better mental health. I truly hope to help you on this path! Using CBT, DBT, Solution-Focused, Strength-Based and Motivational Interviewing modalities, I help clients learn to recognize and respond to their triggers. Understanding our past experiences helps us understand our behavior.

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Thank you for checking out my profile. I look forward to meeting you. I am a trauma-informed, psychodynamically oriented psychologist. I engage clients about their family history but also about their current life, including work, relationships, health, interests, and parenting, if it pertains. I am trained to work with dreams.

Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.

Feeling overwhelmed, stuck, or unsure how to move forward? If stress, anxiety, ADHD, past experiences, or life transitions are weighing on you, you’re not alone. I offer a warm, supportive, and judgment-free space; let us walk together as you gain clarity and begin creating meaningful change.