Quality care comes first at Rula
We regularly review providers to ensure quality
Laura Spencer
Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.
Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.
Available virtually and in person
Vanessa Romance
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Science (MS) from St. John Fisher College.
I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.
Available virtually
Robyn Spencer
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Robyn Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robyn has a Master of Social Work (MSW) from Fordham University.
When you face changes or interruptions, you may need support and a safe space to process your thoughts and feelings. I strive to create a warm environment where you can explore your thoughts, feelings, and aspirations. Your goals and challenges are important, and I'm here to help you navigate them with compassion and understanding.
Available virtually
Georgia Trimikliniotis
Licensed Mental Health Counselors (LMHCs), like Georgia Trimikliniotis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Georgia has a Masters of Science in Education (MS ED) from Hunter College, School of Social Work.
Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.
Available virtually
Estefany Vargas
Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.
Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.
Available virtually
Anika Castang
Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anika has a Master of Social Work (MSW) from Silberman School of Social Work.
I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.
Available virtually
Ruth Johnson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Ruth Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Arts (MA) in Clinical Mental Health from Liberty University.
I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.
Available virtually
Hazel Rumph
Licensed Clinical Social Workers (LCSWs), like Hazel Rumph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hazel has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.
I am a Licensed Clinical Social Worker with over 18 years of experience helping people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My approach is warm and collaborative, and I truly believe people are more capable of change than they're often given credit for. I'd love the chance to walk alongside you.
Available virtually
Alize Cooley
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Alize Cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.
Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.
Available virtually
Tijo Thayil
Licensed Mental Health Counselors (LMHCs), like Tijo Thayil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tijo has a Masters of Arts (MA) Mental Health Counseling from Brooklyn College of the City University of Ny.
I received my master's degree in mental health counseling at CUNY Brooklyn College. I have years of experience providing services for teens and adults and would love to help people who struggles with different types of issues such as depression, anxiety, relationship issues, communication issues, self-esteem issues, stress.
Available virtually
Marwa Shueib
Licensed Mental Health Counselors (LMHCs), like Marwa Shueib, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marwa has a Master of Arts (MA) in Clinical Mental Health Counseling from College of Staten Island.
Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.
Available virtually
Nathalee Hollinshead
Licensed Clinical Social Workers (LCSWs), like Nathalee Hollinshead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathalee has a Master of Social Work from Adelphi University.
My passion as a therapist lies in helping clients realize their full potential to build independent and fulfilling lives. At the core of my practice is care, empathy, and compassion—the essential ingredients you need to develop deep insight and achieve lasting personal growth.
Available virtually
Jesse Hinton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.
My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.
Available virtually
Leslie Sullivan
Licensed Mental Health Counselors (LMHCs), like Leslie Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Masters of Science in Education (MS ED) in Counseling from Fordham University.
Looking for a therapist that is a good fit for you can be challenging so I would like to congratulate you on taking the first step. Therapy offers a safe, non-judgmental place to explore what is happening in your life and to learn new ways to deal with life challenges.
Available virtually
Efrain Torres
Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.
Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.
Available virtually
Stefania Maiorana
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Stefania Maiorana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stefania has a Master of Science (MS) in Counseling from University of Bridgeport.
Having worked in various settings including in-home, school-based and outpatient, I know therapy is never a “one size fits all” approach. I meet clients where they are, and that starts with a building a strong therapeutic rapport and showing up empathically and authentically.
Available virtually
Tiffany Cardona
Licensed Marriage and Family Therapists (LMFTs), like Tiffany Cardona, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) Marriage and Family Therapy from Mercy College.
I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families using a systemic and relational approach. I provide a warm, collaborative, and nonjudgmental space where clients can explore relationship and family dynamics, gain insight into patterns, navigate life’s challenges, and create meaningful change.
Available virtually
Carolyn Sepulveda
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.
I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
Available virtually
Candace Pastures-Brown
Licensed Mental Health Counselors (LMHCs), like Candace Pastures-Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candace has a Master's in Counseling (MC) from Pace University.
You don't have to navigate life's challenges alone. I help children, teens, young adults, and families better understand emotions, behaviors, and relationships while building practical skills for lasting change. Together, we'll create a safe, supportive space where healing, growth, and hope can begin. I look forward to meeting you.
Available virtually
Baruch Gubnitsky
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Baruch Gubnitsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Baruch has a 1. Please update my profile to reflect that I earned my Master of Social Work from the Wurzweiler School of Social Work at.
You may appear to have everything together while privately feeling overwhelmed, stuck, or disconnected from yourself. You do not have to navigate it alone. I offer a warm, nonjudgmental space where you can slow down, feel genuinely understood, and begin creating meaningful, lasting change.
Available virtually
Joseph Bleiberg
Licensed Clinical Social Workers (LCSWs), like Joseph Bleiberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Social Work from New York University.
I am a warm and empathetic therapist with extensive experience supporting individuals and families through chronic illness, caregiving, grief, and end-of-life challenges. As a licensed clinical social worker, I have spent many years helping people navigate some of life’s most emotionally complex transitions with compassion, dignity, and practicals
Available virtually
Brandan Skinnieri
Licensed Clinical Social Workers (LCSWs), like Brandan Skinnieri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandan has a Master of Social Work (MSW) from Nazareth College.
I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.
Available virtually
Yuriy Layvand
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yuriy has a Master of Social Work (MSW) from New York University.
I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.
Available virtually
Diana Shapiro
Licensed Marriage and Family Therapists (LMFTs), like Diana Shapiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.
Available virtually
Ann Marie Crescent
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ann Marie Crescent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann Marie has a Master of Social Work (MSW) from Nazareth College.
I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.
Available virtually