Connect with Cognitive Behavioral (CBT) therapy in Schenectady, NY

I help clients navigate anxiety, depression, stress, sleep issues, anger, motivation, self-esteem, and career challenges. My approach focuses on identifying the root of issues that lead to negative thought patterns, helping you build healthier ways of thinking and living.

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

I'm a wife and mother of two teenagers who brings warmth and experience to my practice. I specialize in helping people navigate OCD, bipolar disorder, anxiety, depression, and relationship challenges. My goal is to create a space where you feel understood and supported.

There is someone in this life meant to motivate you to evolve, validate your experiences, and empower you to get justice. If I am that person, then you will request an appointment so I can get to know the powerful, intelligent, beautiful person that you are. I'll be honored to witness your story.

I help adults manage anxiety, depression, trauma, infertility, anger management, and relationship challenges. My approach is warm, collaborative, and grounded in evidence-based practices. I offer a supportive space where we can explore what's holding you back and work toward meaningful change.

I work with adults and adolescents facing ADHD, anxiety, anger management, bipolar disorder, depression, eating disorders, grief, panic attacks, trauma, PTSD, life transitions, and behavioral issues. My goal is to help you navigate challenges and build the coping skills you need to thrive.

I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

I provide culturally competent, compassionate care to children, individuals, couples, and families. Whether you're seeking support with personal growth, managing stress, building stronger connections, or addressing everyday life issues, I can help.

I help clients work through anxiety, depression, relationship challenges, career concerns, and self-esteem issues. All sessions are virtual and conducted from a warm, collaborative space where we focus on emotional balance and practical problem-solving.

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I offer individual therapy via telehealth, focusing on helping clients better understand themselves.

I am warm and compassionate as a clinician and seek to support clients to empower themselves to live more authentically and with self-worth.

I believe the therapeutic relationship and comfort are of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy, and systemic theories, with education as a key component. This multimodal approach is tailored to your comfort and benefit.

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

My practice is dedicated to supporting clients as they navigate life's transitions, combat depression and anxiety, or work through the impacts of trauma that affect their daily lives. I aim to help clients process their thoughts, feelings, and emotions, enhancing their coping strategies and fostering resilience and healing.

I help people navigate mental health challenges, substance use, and co-occurring disorders with compassion and practical strategies. My extensive experience in case management, supervision, and direct care allows me to meet you where you are and support meaningful change.

I am a Licensed, Certified Social Worker with 30-plus years of experience, and I love my job. I enjoy helping clients find their strengths and guiding them to their goals. Together, we can find the tools to allow you to gain your full potential. I have a calm presence, which will enable me to connect with my clients.

Are you struggling with negative self-talk, anxiety, fear, or overwhelming thoughts? You don’t have to navigate these challenges alone. As a Licensed Clinical Social Worker with a Ph.D. and over 25 years of clinical experience, I provide compassionate and effective support to individuals facing relationship difficulties, and major life transitions.

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.

I’m a licensed clinical therapist who specializes in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

I'm a therapist who believes in meeting you where you are. I work with adolescents, young adults, individuals, couples, and families, helping them navigate life's challenges with compassion and understanding.

I am a university professor (Long Island University; formerly Western Kentucky University) who trains doctoral clinicians, a researcher with 20+ publications, and a therapist with 15+ years of experience. I help adults and adolescents with anxiety, depression, trauma, OCD, stress, and relationship concerns.

I have been working in the field of social work in many different areas, which has given me the opportunity to expand my knowledge and increase my abilities to provide the best therapeutic process for my clients' needs.

I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key. During intake, I assess your comfort level and readiness for therapy, your reason for seeking it, and how I can best assist you in meeting your goals.