Connect with Anxiety therapists in Albany, NY

If you are reading this, I hope you are proud of yourself for trying to improve. I like working with those who are looking for accountability in a supportive, open, non-judgmental environment. Whether your hope is to tackle a goal in a few sessions or seek long-term support, I would love to be a part of your journey.

Life's stresses can feel overwhelming, but seeking therapy is a powerful step toward healing. I offer individual, family, couples, and adolescent therapy for issues like PTSD, anxiety, depression, grief, and relationship challenges. Let's work together to find inner peace and truly live.

I’m a Licensed Mental Health Counselor and National Certified Counselor who works with individuals and couples to better understand the patterns keeping them stuck and create meaningful, lasting change. I’m pursuing my PhD in Mental Health Counseling, allowing me to integrate the latest research with compassionate, evidence-base care.

I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families using a systemic and relational approach. I provide a warm, collaborative, and nonjudgmental space where clients can explore relationship and family dynamics, gain insight into patterns, navigate life’s challenges, and create meaningful change.

I am a seasoned mental health professional and strategic thinker with a passion for guiding individuals toward meaningful personal growth. I specialize in working with analytical and motivated individuals who are eager to deepen their self-awareness and enhance their emotional well-being.

My goal in your therapy is to offer a supportive environment where you can fully express yourself, gain insight into yourself, and address any issues or conflicts that may be holding you back. You will learn to take steps toward personal growth.

I am a Christian therapist who welcomes all who are ready to heal and be heard. I provide teletherapy to clients living in New York and am passionate about creating a safe, supportive space where people can feel seen, heard, and empowered in their healing journey.

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

I’m a Licensed Clinical Social Worker dedicated to helping individuals who feel overwhelmed, anxious, stuck, or weighed down by life’s challenges. I provide a warm, supportive, and nonjudgmental space where you can feel heard, gain clarity, and develop practical tools to manage stress, anxiety, grief and depression.

Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

Thank you for checking out my profile. I look forward to meeting you. I am a trauma-informed, psychodynamically oriented psychologist. I engage clients about their family history but also about their current life, including work, relationships, health, interests, and parenting, if it pertains. I am trained to work with dreams.

Feeling overwhelmed by life's challenges? You're not alone. I offer a warm, supportive space to explore trauma, grief, anxiety, or life transitions. Together, we'll work to set boundaries, heal patterns, and help you move toward the life you've been longing for with compassion and care every step of the way.

I am a Licensed Mental Health Counselor, transformative coach, and educator dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and purpose.

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.

I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key. During intake, I assess your comfort level and readiness for therapy, your reason for seeking it, and how I can best assist you in meeting your goals.

I have experience working with adolescents and adults of all ages with various diagnoses, including depression, anxiety, OCD, PTSD, ADHD, schizophrenia, as well as impulse control disorders. Various approaches may be used to help my clients make progress and start feeling better.

I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.

Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Are you tired of struggling with life stressors? Would you like guidance to help you regain stability? Schedule a session with me and we can work on getting you to the best version of yourself. I am a considerate and down to earth therapist who will listen to your issues and concerns without judgment. We will work at your pace and comfortability.

With more than 30 years of experience as a Licensed Clinical Social Worker, I have worked with children, adolescents, and adults ages 5 and older in community mental health settings. I have had the privilege of supporting individuals from diverse cultural and linguistic backgrounds through a wide range of life's challenges.

Are you feeling weighed down by anxiety, depression, or trauma from past experiences such as abuse, assault, or painful life events? Maybe you're struggling with relationship issues, grief, low self-esteem, or challenges at work and home. These struggles can feel overwhelming—but you don't have to face them alone.