Connect with Stress therapists in New York

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kimberly Shaw

Kimberly Shaw

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Stress
Anxiety
Depression
Grief
Style
Insightful
Gentle
Motivational

I’m a Licensed Clinical Social Worker dedicated to helping individuals who feel overwhelmed, anxious, stuck, or weighed down by life’s challenges. I provide a warm, supportive, and nonjudgmental space where you can feel heard, gain clarity, and develop practical tools to manage stress, anxiety, grief and depression.

Available virtually

A headshot image of Estefany Vargas

Estefany Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.

New York
Specialties
Stress
Anxiety
Behavioral Issues
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Available virtually

A headshot image of Georgia Trimikliniotis

Georgia Trimikliniotis

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Georgia Trimikliniotis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Masters of Science in Education (MS ED) from Hunter College, School of Social Work.

New York
Specialties
Stress
Anxiety
Career Counseling
Depression
Parenting
Style
Insightful
Candid
Supportive

Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Stress
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Victoria Davis

Victoria Davis

LMHC

Licensed Mental Health Counselors (LMHCs), like Victoria Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Clinical Mental Health Counseling from Brooklyn Campus of Long Island University.

New York
Specialties
Stress
Codependency
First Responders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I’m a Licensed Mental Health Counselor and National Certified Counselor who works with individuals and couples to better understand the patterns keeping them stuck and create meaningful, lasting change. I’m pursuing my PhD in Mental Health Counseling, allowing me to integrate the latest research with compassionate, evidence-base care.

Available virtually

A headshot image of Tijo Thayil

Tijo Thayil

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Tijo Thayil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tijo has a Masters of Arts (MA) Mental Health Counseling from Brooklyn College of the City University of Ny.

Lindenhurst, NY
Specialties
Stress
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Directive
Approachable
Affirming

I received my master's degree in mental health counseling at CUNY Brooklyn College. I have years of experience providing services for teens and adults and would love to help people who struggles with different types of issues such as depression, anxiety, relationship issues, communication issues, self-esteem issues, stress.

Available virtually

A headshot image of Diana Shapiro

Diana Shapiro

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Shapiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Stress
Coping Skills
LGBTQIA+
Older Adult
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Rochester, NY
Specialties
Stress
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Candace Pastures-Brown

Candace Pastures-Brown

LMHC

Licensed Mental Health Counselors (LMHCs), like Candace Pastures-Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master's in Counseling (MC) from Pace University.

New York
Specialties
Stress
ADHD
Anxiety
Behavioral Issues
Coping Skills
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

You don't have to navigate life's challenges alone. I help children, teens, young adults, and families better understand emotions, behaviors, and relationships while building practical skills for lasting change. Together, we'll create a safe, supportive space where healing, growth, and hope can begin. I look forward to meeting you.

Available virtually

A headshot image of Michele Lovell

Michele Lovell

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Michele Lovell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Stress
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Supportive

Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.

Available virtually

A headshot image of Azadeh Shahryarinejad

Azadeh Shahryarinejad

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Azadeh Shahryarinejad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azadeh has a Master of Social Work (MSW) from University at Buffalo State University of New York.

New York
Specialties
Stress
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

Available virtually

A headshot image of Marwa Shueib

Marwa Shueib

LMHC

Licensed Mental Health Counselors (LMHCs), like Marwa Shueib, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marwa has a Master of Arts (MA) in Clinical Mental Health Counseling from College of Staten Island.

Staten Island, NY
Specialties
Stress
ADHD
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.

Available virtually

A headshot image of Yuriy Layvand

Yuriy Layvand

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriy has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Stress
ADHD
Anxiety
Career Counseling
Coping Skills
Spirituality
Style
Insightful
Spiritual
Motivational

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Available virtually

A headshot image of Naomi Smith

Naomi Smith

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Naomi Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Social Work from Western Michigan University.

New York
Specialties
Stress
Anxiety
Behavioral Issues
Depression
Relationship Issues
Style
Practical
Spiritual
Supportive

As an LCSW, I have a diverse range of evidence-based therapeutic approaches I have experience in using over the last 27 years. I am dedicated to providing tailored, compassionate care to male and female adults, as well as the geriatric population, addressing a wide spectrum of mental health, emotional and relational needs.

Available virtually

A headshot image of Gayathri Chandran

Gayathri Chandran

LCSW

Licensed Clinical Social Workers (LCSWs), like Gayathri Chandran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayathri has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Stress
Anxiety
Depression
Domestic Violence
Family Conflict
Older Adult
Style
Directive
Warm
Affirming

I’m a therapist with extensive experience helping clients navigate anxiety, depression, intergenerational trauma, relationship concerns, and questions of cultural and racial identity. I’ve worked in private practice, community health centers, and medical centers, giving me robust experience supporting a diverse clientele.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Stress
Addiction
Anxiety
Depression
Trauma and PTSD

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

A headshot image of Ann Marie Crescent

Ann Marie Crescent

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ann Marie Crescent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Nazareth College.

New York
Specialties
Stress
ADHD
Parenting
Racial Identity
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

Available virtually

A headshot image of Efrain Torres

Efrain Torres

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Monroe, NY
Specialties
Stress
Anger Management
Anxiety
Depression
Panic Attacks
Style
Directive
Approachable
Affirming

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

Available virtually

A headshot image of Virgyned Suarez

Virgyned Suarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Virgyned Suarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virgyned has a Master of Social Work from Fordham University.

New York, NY
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
jobStress
Style
Insightful
Attuned
Motivational

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals in navigating life’s challenges with clarity and resilience. I specialize in working with clients experiencing anxiety, depression, life transitions and trauma using evidence-based approaches to foster meaningful and lasting change.

Available virtually

A headshot image of Nathalee Hollinshead

Nathalee Hollinshead

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Nathalee Hollinshead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathalee has a Master of Social Work from Adelphi University.

New York
Specialties
Stress
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My passion as a therapist lies in helping clients realize their full potential to build independent and fulfilling lives. At the core of my practice is care, empathy, and compassion—the essential ingredients you need to develop deep insight and achieve lasting personal growth.

Available virtually

A headshot image of Dorisa Reyes

Dorisa Reyes

LMHC

Licensed Mental Health Counselors (LMHCs), like Dorisa Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorisa has a Masters of Science in Education (MS ED) in Clinical Mental Health Counseling from St. Bonaventure University, a Doctor of Philosophy (PHD) in Psychology (Education Psychology Specialization) from Walden University and a Masters of Arts (MA) in Psychology from The New School.

New York
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Practical
Warm
Empowering

When anxiety, depression, relationship challenges, or life changes leave you overwhelmed or uncertain, it can be hard to know how to move forward. I offer a warm, practical, collaborative space to help you gain clarity, build confidence, and strengthen coping skills. If this feels like the right fit, I invite you to reach out.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Stress
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Diana Roche

Diana Roche

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Diana Roche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) Social Work Generalist from Adelphi University.

New York
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Older Adult
Style
Insightful
Approachable
Affirming

My approach is compassionate, collaborative, and practical. I strive to create a supportive, nonjudgmental space where you can feel heard while also learning tools to better manage emotions, improve relationships, and build a life that feels more aligned with your values and goals. Whether you're navigating anxiety, Bipolar Disorder, and stress.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Parenting
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Alize Cooley

Alize Cooley

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alize Cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.

New York
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Available virtually