Connect with Trauma Focused therapy in Utica, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Gayathri Chandran

Gayathri Chandran

LCSW

Licensed Clinical Social Workers (LCSWs), like Gayathri Chandran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayathri has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Depression
Domestic Violence
Family Conflict
Older Adult
Style
Directive
Warm
Affirming

I’m a therapist with extensive experience helping clients navigate anxiety, depression, intergenerational trauma, relationship concerns, and questions of cultural and racial identity. I’ve worked in private practice, community health centers, and medical centers, giving me robust experience supporting a diverse clientele.

Available virtually

A headshot image of Jennifer Siliato Perez

Jennifer Siliato Perez

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Siliato Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling, Forensic Mental Health Counseling from John Jay College of Criminal Justice.

New York
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Candid
Supportive

I'm so glad you're here! I specialize in helping high-achieving individuals who are great at taking care of everyone else but have lost sight of themselves. If you're navigating relationship issues, a major life transition, burnout, or a quiet identity shift you can't quite name, you're in the right place.

Available virtually

A headshot image of Dianette Oliva

Dianette Oliva

Many new patients continue care with this provider

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Dianette Oliva, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianette has a Master of Science (MS) in Mental Health Counseling from Pace University and a Master of Science (MS) in Conflict Analysis and Resolution from Nova Southeastern Univ., College of Osteopathic Medicine.

Middletown, NY
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I am a laid-back and dedicated therapist who only wants to see you be successful. I look forward to partnering with you to achieve all your goals.

Available virtually

A headshot image of Marquia Rivers

Marquia Rivers

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Marquia Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquia has a Master's in Counseling (MC) in Mental Health from The College at Brockport, State University of New York.

New York
Specialties
ADHD
Anxiety
Life Transitions
Racial Identity
Spirituality
Style
Responsive
Approachable
Collaborative

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

Available virtually

A headshot image of Hazel Rumph

Hazel Rumph

LCSW

Licensed Clinical Social Workers (LCSWs), like Hazel Rumph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hazel has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.

New York
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience helping people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My approach is warm and collaborative, and I truly believe people are more capable of change than they're often given credit for. I'd love the chance to walk alongside you.

Available virtually

A headshot image of Candace Pastures-Brown

Candace Pastures-Brown

LMHC

Licensed Mental Health Counselors (LMHCs), like Candace Pastures-Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master's in Counseling (MC) from Pace University.

New York
Specialties
ADHD
Anxiety
Behavioral Issues
Coping Skills
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

You don't have to navigate life's challenges alone. I help children, teens, young adults, and families better understand emotions, behaviors, and relationships while building practical skills for lasting change. Together, we'll create a safe, supportive space where healing, growth, and hope can begin. I look forward to meeting you.

Available virtually

A headshot image of Zunaira Mian

Zunaira Mian

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.

New York
Specialties
Addiction
Anger Management
Anxiety
Depression
Stress
Style
Practical
Gentle
Motivational

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

Available virtually

A headshot image of Nikaya Smith

Nikaya Smith

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Nikaya Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikaya has a Master of Social Work (MSW) from Columbia University.

Brooklyn, NY
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Approachable
Curious

I work with adults of all ages and many perspectives. I have extensive experience providing therapy, and I am passionate about helping those with complicated trauma heal and create the lives they deserve.

Available virtually

A headshot image of Joan Sass

Joan Sass

LCSW
•
45+ years

Licensed Clinical Social Workers (LCSWs), like Joan Sass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Domestic Violence
Grief
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I would love to meet you and discuss what issues are holding you back from living your best life. I provide a safe, comfortable, and supportive environment to explore your issues.

Available virtually

A headshot image of Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Jarrett-Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I believe in a collaborative, strength-based approach to therapy. I work closely with clients to identify their inner resources, clarify treatment goals, and develop personalized plans that support healing and lasting change. My areas of focus include relationship challenges, anxiety, depression, and grief.

Available virtually

A headshot image of Vesta Walker

Vesta Walker

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Vesta Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vesta has a Master of Social Work (MSW) from New York University.

Jamaica, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Supportive

I am an LCSW with 15 years of experience supporting client during sensitive transitions. I blend insight-oriented therapy, relational frameworks, and practical tools to help you move from self-doubt to self-trust. Together, we unpack old patterns and beliefs that have kept you in survival mode, making space for self-compassion, balance, and joy.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Rochester, NY
Specialties
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Marwa Shueib

Marwa Shueib

LMHC

Licensed Mental Health Counselors (LMHCs), like Marwa Shueib, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marwa has a Master of Arts (MA) in Clinical Mental Health Counseling from College of Staten Island.

Staten Island, NY
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.

Available virtually

A headshot image of Octavia Phoenix

Octavia Phoenix

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Masters of Arts (MA) in Mental Health Counseling from The City College of New York.

Bronx, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Available virtually

A headshot image of Tiffany Sicard

Tiffany Sicard

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

A headshot image of Magda Zapata

Magda Zapata

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Magda Zapata, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magda has a Master's in Counseling (MC) from LIU Post.

Merrick, NY
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a licensed mental health counselor helping individuals, couples, and families navigate anxiety, depression, trauma, substance use, life transitions, and relationship challenges. I offer counseling in English and Spanish, providing a compassionate space for growth and meaningful change.

Available virtually

A headshot image of Joy Svenson

Joy Svenson

Patients consistently give high satisfaction ratings

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Joy Svenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) in Counseling from State University of Ny At Plattsburgh.

New York
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

Available virtually

A headshot image of Doretha Mitchell-Levine

Doretha Mitchell-Levine

Recognized for high quality patient care

LCSW
•
35+ years

Licensed Clinical Social Workers (LCSWs), like Doretha Mitchell-Levine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doretha has a Master of Social Work (MSW) in Clinical/ Research from Fordham University.

New York, NY
Specialties
Anxiety
Depression
School Issues
Style
Exploratory
Warm
Curious

My practice is dedicated to supporting clients as they navigate life's transitions, combat depression and anxiety, or work through the impacts of trauma that affect their daily lives. I aim to help clients process their thoughts, feelings, and emotions, enhancing their coping strategies and fostering resilience and healing.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually

A headshot image of Alaina Allison

Alaina Allison

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Alaina Allison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaina has a Master of Science (MS) from Long Island University.

New York
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Warm
Affirming

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

Available virtually

A headshot image of Melissa Paulino

Melissa Paulino

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Paulino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Coping Skills
Domestic Violence
Life Transitions
Women's Issues
jobStress
Style
Responsive
Gentle
Supportive

I help provide space to process and navigate life transitions, adjustments to new roles, and help you feel more connected to yourself.

Available virtually

A headshot image of Laura O'Brien

Laura O'Brien

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Laura O'Brien, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Syracuse University.

Watertown, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.

Available virtually

A headshot image of Blanca Santana

Blanca Santana

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Blanca Santana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Doctor of Philosophy in Social Welfare from City University of New York and a Master of Science in Social Work from Columbia University.

New York
Specialties
Anxiety
Depression
Racial Identity
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

If you are finding yourself stuck in patterns that impact your well-being, relationships, or sense of fulfillment and are also looking for a space to slow down, reflect, and feel understood, you’re not alone. My goal is to help you find a space that will help you feel more grounded, confident, connected, and fulfilled.

Available virtually

A headshot image of Stephanie Rosenberg

Stephanie Rosenberg

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Rosenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work from Fordham University.

New York
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I offer individual therapy via telehealth, focusing on helping clients better understand themselves.

Available virtually

A headshot image of Chaina Pratt

Chaina Pratt

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Chaina Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaina has a Master of Science (MS) in Mental Health Counseling from State University of New York, Albany.

New York
Specialties
Anxiety
Codependency
Depression
Divorce
Relationship Issues
Style
Insightful
Approachable
Empowering

I know reaching out for support can feel overwhelming, and my goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. Together, we'll work to help you gain insight, build practical coping skills, and create meaningful, lasting change at a pace that feels right for you.

Available virtually

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