Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Groves Kopchak
Licensed Professional Clinical Counselors (LPCCs), like Amanda Groves Kopchak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have spent the past 5 years supporting teens and young adults through some of the most formative and overwhelming seasons of life. This is a place to slow down, feel understood, and grow at your own pace. Therapy here is warm & structured, supportive & empowering, modern & evidence-based, and tailored to each in individual.
Available virtually and in person
Michelle Spangenberg
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from Campbellsville University.
I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.
Available virtually
Sara Davis
Licensed Professional Clinical Counselors (LPCCs), like Sara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master's in Counseling (MC) in MS Mental Health Counseling from Walden University.
I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults.
Available virtually
Elizabeth Forbes
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.
You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.
Available virtually
Alan Woodrow
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.
Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.
I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.
Available virtually
Stephanie Sava
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.
I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.
Available virtually
Bethany Putnam
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Bethany Putnam, are social workers trained to provide psychotherapy and counseling.
Bethany has a Master of Social Work (MSW) from University of Cincinnati.
Let’s be honest: does anyone have it all together? From 18 to 81, life gets overwhelming. As a mom and therapist who has navigated the trenches, I offer a space where you don't need all the answers. Whether you’re a college student navigating life, a parent in the thick of it, or a caregiver supporting a loved one, let's find your footing.
Available virtually
Joel Sjerven
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Joel Sjerven, are social workers trained to provide psychotherapy and counseling.
Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.
I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you
Available virtually
Ashley Peugh
Licensed Independent Social Workers (LISWs), like Ashley Peugh, are social workers trained to provide psychotherapy and counseling.
Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.
I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.
Available virtually
Tarawa Pitre-Whitfield
Licensed Professional Clinical Counselors (LPCCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.
I am passionate about helping adults navigate life's transitions with confidence and resilience.
Available virtually
Tifanie Kukwa
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tifanie has a Master's of Education (MED) in Counseling from Malone University.
Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.
Available virtually
Stephen Muncy
Licensed Psychologists (LPs), like Stephen Muncy, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Doctor of Philosophy (PHD) in Clinical Psychology/Behavioral Medicine from Union Institute and University and a Master of Arts (MA) in Psychology from Beacon College.
Life can feel incredibly overwhelming when you are navigating big changes or carrying the weight of stress on your own. My primary focus is creating a safe, collaborative space where individuals can untangle complex emotions and build sustainable coping strategies
Available virtually
Melissa Welch
Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Wayne State University.
What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.
Available virtually
Tusheena Garg
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.
Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.
Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.
Available virtually
Alyce Fortnoff
Licensed Professional Clinical Counselors (LPCCs), like Alyce Fortnoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyce has a Master in Counseling (MC) from University of Akron.
Most of my clients are between the ages of 20-75. My focus is working with clients to individualize their needs and find solutions as well as a sense of well-being.
Available virtually
Angela Honaker
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.
Angela has a Master of Social Work (MSW) from Capella University.
You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.
Available virtually
Kathryn Caudill
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.
Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.
Available virtually
Lindzie Menendez
Licensed Independent Social Workers (LISWs), like Lindzie Menendez, are social workers trained to provide psychotherapy and counseling.
Lindzie has a Master of Social Work (MSW) from Indiana Wesleyan University.
My therapeutic approach is characterized by a calm and client-centered philosophy. In our sessions, we prioritize your needs, allowing us to explore topics at your pace and for as long as necessary to facilitate your growth and healing.
Available virtually
Hicks Barbara
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.
Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.
You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.
Available virtually
Jasmine Ouedraogo
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Jasmine Ouedraogo, are social workers trained to provide psychotherapy and counseling.
Jasmine has a Master of Social Work (MSW) from Indiana University Northwest.
I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.
Available virtually
Anthony Watt
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Anthony Watt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Masters of Education (MED) in Clinical Counseling from Malone University.
I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor. I specialize in helping individuals navigate anxiety, ADHD, trauma, addiction, and men’s mental health. Whether you’re feeling stuck, overwhelmed, or looking for real strategies to create change, I provide practical, action-based therapy.
Available virtually
Theresa Pritchard
Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.
Theresa has a Master of Social Work (MSW) from University of Texas, Austin.
I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.
Available virtually
Maz Khan
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Maz Khan, are social workers trained to provide psychotherapy and counseling.
Maz has a Master of Social Work (MSW) from University Of Houston, College of Social Work and a Masters in Youth and Community Work from Manchester Metropolitan University.
I am a Licensed Clinical Social Worker based in Houston, Texas. I will be available only for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD, and trauma. I also help with: work-life and personal/family life balance, divorce, grief, and parenting. My approaches are dependent on what a Client may need.
Available virtually
Michelle Laver
Licensed Independent Social Workers (LISWs), like Michelle Laver, are social workers trained to provide psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from Eastern Michigan University.
I work with adults and specialize in trauma, anxiety, and stress disorders. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and various other therapies to help my clients become their best selves.
Available virtually
Santresda Johnson
Licensed Professional Clinical Counselors (LPCCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.
I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.
Available virtually