Connect with Dialectical (DBT) therapy in Altoona, PA

Quality care comes first at Rula

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50+ providers
A headshot image of Amber Varner

Amber Varner

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Amber Varner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Arts (MA) in Clinical Mental Health Counseling from Indiana University of Pennsylvania.

Johnstown, PA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Supportive

I work with people facing stress, anxiety, depression, substance use, and major life transitions. I provide a safe space to explore emotions, build coping skills, and create meaningful change. My goal is to help you feel more grounded, confident, and intentional in your daily life—so you can move toward the balance and peace you’re looking for.

Available virtually and in person

A headshot image of Valerie Minnich

Valerie Minnich

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Valerie Minnich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master of Science (MS) from Grand Canyon University.

Pennsylvania
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

My clinical areas of practice are mental health and addictions. To best serve clients, I use a strength-based, client-centered approach. I follow evidence-based practices to structure each session and incorporate appropriate interventions.

Available virtually

A headshot image of Erica Ploski

Erica Ploski

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Erica Ploski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Practical
Approachable
Supportive

Have you been thinking about making changes to your life but felt stuck or intimidated? Congratulations on your first step towards a better life and a better you. And thank you for taking the time to read here.

Available virtually

A headshot image of Michael Ermalinski

Michael Ermalinski

Recognized for high quality patient care

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Michael Ermalinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Education from Saint Joseph's University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depersonalization/Derealization (DPDR)
Depression
Panic Attacks
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. My approach is collaborative and evidence-based, focusing on helping individuals navigate complex life transitions, Anxiety, Panic Disorder, and Bipolar Disorder through a steady, reliable, and supportive clinical foundation.

Available virtually

A headshot image of David Burton

David Burton

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Pittsburgh.

Pennsylvania
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Amber Paules

Amber Paules

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

South Williamsport, PA
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Available virtually

A headshot image of Lisa Strause

Lisa Strause

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Lisa Strause, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Counseling from Alvernia College and a Bachelor of Science (BS) in Psychology from Albright College.

Sinking Spring, PA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Warm
Affirming

I am dedicated to helping pre-adolescents, adolescents, and adults cope with life transitions, anxiety, depression, anger, and relationship issues.

Available virtually

A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

A headshot image of Karen Conner-Wilson

Karen Conner-Wilson

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Conner-Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Fordham University.

Pennsylvania
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Supportive

Coping with change can be difficult. Do friends and family misunderstand you? Do you struggle adapting to new environments? I use a person-centered, evidence-based approach that helps you discover and identify abilities to access a successful life.

Available virtually

A headshot image of Laure DeForges

Laure DeForges

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Laure DeForges, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laure has a Master in Counseling (MC) in Trauma Counseling from Philadelphia + Jefferson University - East Fall Campus.

Havertown, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Warm
Collaborative

I have a deep commitment to helping individuals, couples, and families navigate life's challenges. I have been able to help work towards healing and a better version of yourself.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Pennsylvania
Specialties
Anxiety
First Responders
Stress
Trauma and PTSD
drugAbuse
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Jody Nagel

Jody Nagel

Recognized for high quality patient care

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Jody Nagel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Masters of Science in Education (MS ED) from Duquesne University.

Pittsburgh, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Directive
Warm
Empowering

I am trained in EMDR and work mostly from a cognitive behavioral framework. I have felt privileged to be a part of the growth journeys of many through the years. I look forward to assisting you in your journey as well.

Available virtually

A headshot image of David Simons

David Simons

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like David Simons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Education (MS ED) from Duquesne University.

New Brighton, PA
Specialties
Chronic Illness
Gambling
Infidelity
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I specialize in gambling addiction, marriage and relationship counseling, and support for individuals living with chronic illness. From the start, I’ve been passionate about helping people find clarity, healing, and a sense of control in their lives.

Available virtually

A headshot image of Shane Robinson

Shane Robinson

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Shane Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work (MSW) in Direct Practice from University of Pittsburgh.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide 1:1 counseling for individuals facing anxiety, depression, life stressors, and other challenges. I also love to work with couples to improve their communication and to foster healthy relationships.

Available virtually

A headshot image of Matthew Stevenson

Matthew Stevenson

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Stevenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science in Social Work (MSSW) from Fordham University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Collaborative

Beginning Therapy can feel like a huge decision. I am here to provide a safe and supportive environment. I specialize in working with individuals and caregivers who have experienced medical trauma or chronic health issues. I take a client-centered, collaborative approach to therapy. Tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Leah Sauls

Leah Sauls

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Leah Sauls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University and a Master's in Counseling (MC) from Liberty University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Warm
Motivational

I use many different types of modalities in my clinical work. I typically work with clients who struggle with anxiety, trauma, and relationship issues.

Available virtually

A headshot image of Kidian Martinez

Kidian Martinez

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kidian Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kidian has a Master of Social Work (MSW) from Widener University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Eating Disorders
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I’m a therapist who works with women, adolescents, and young adults navigating anxiety, trauma, burnout, body image concerns, eating-related challenges, and life transitions. I provide a warm, supportive, and collaborative space to help clients build coping skills, heal, and feel more like themselves again.

Available virtually

A headshot image of Evelyn Mejias

Evelyn Mejias

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Mejias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Earned a master's degree in social work from Marywood University in Scranton, Pennsylvania, in 2009..

Easton, PA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am here to support you through life transitions, anxiety, depression, or trauma. My approach is collaborative and tailored to your goals. Together, we will create a space where you feel safe, heard, and empowered to grow—one step at a time.

Available virtually

A headshot image of Amanda Irwin-Rugg

Amanda Irwin-Rugg

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Irwin-Rugg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) in Direct Practice/Mental Health from University of Pittsburgh.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step, and you don't have to do it alone. I support people navigating anxiety, depression, trauma, or life transitions with collaborative, tailored care. My approach blends practical tools with compassion, creating a safe space where you feel understood and can begin meaningful growth.

Available virtually

A headshot image of Howard Hansell

Howard Hansell

Many new patients continue care with this provider

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Howard Hansell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Arts (MA) in Counseling from LaSalle University.

Pennsylvania
Specialties
Anger Management
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Attuned
Collaborative

I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.

Available virtually

A headshot image of Nicole Carrita

Nicole Carrita

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Nicole Carrita, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lock Haven University of Pennsylvania.

Mifflinburg, PA
Specialties
ADHD
Anxiety
Style
Insightful
Gentle
Collaborative

I am a Licensed Professional Counselor, and I’m certified in dialectical behavioral therapy. I’m a certified clinical trauma professional. My focus is predominantly on working with anxiety, depression, and attention deficit hyperactivity disorder.

Available virtually

A headshot image of Jennifer Granozio

Jennifer Granozio

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jennifer Granozio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) from Lock Haven University.

Royersford, PA
Specialties
Anxiety
Depression
Eating Disorders
Mood Disorders
Style
Insightful
Attuned
Curious

I specialize in eating disorders and mood disorders. My approach emphasizes acceptance, autonomy, and practical tools to help my clients achieve balance and overall well-being.

Available virtually

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