Connect with Cigna providers in Lancaster, PA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ashley Glenn

Ashley Glenn

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Glenn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Widener University.

Lancaster, PA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I support individuals, couples, and groups through life's complexities with a trauma-informed lens. I work with clients from young adulthood through end-of-life, tailoring my holistic and collaborative approach to your unique needs and lived experiences. Because healing looks different for everyone, we'll create a path that honors who you are.

Available virtually

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A headshot image of Nicholos Grant

Nicholos Grant

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

A headshot image of Christina Manning

Christina Manning

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Manning, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Marriage and Family Therapy from Valdosta State University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Family Conflict
Parenting
Style
Responsive
Gentle
Collaborative

I have worked with children, adolescents, and adults across a variety of settings, including inpatient, outpatient, community-based sites, and school-based sites.

Available virtually

A headshot image of Brian Gadinski

Brian Gadinski

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Brian Gadinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Psychology from Chestnut Hill College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Empowering

I have professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence.

Available virtually

A headshot image of Kelsey Hunsicker

Kelsey Hunsicker

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kelsey Hunsicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Capella University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Developmental Disorders
Intellectual Disability
Style
Exploratory
Approachable
Affirming

You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced.

Available virtually

A headshot image of Jacqueline Jaros

Jacqueline Jaros

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Jaros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Cleveland State University.

Pennsylvania
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

Available virtually

A headshot image of Andrea Thomas

Andrea Thomas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Florida State University.

Pennsylvania
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I am a Licensed Clinical Social Worker with over a decade of experience in helping adults, children, and families navigate life challenges. Whether you're feeling overwhelmed by stress, coping with past traumas, or just need someone to talk to, I'm here for you. My approach is all about meeting you where you are, without any judgment.

Available virtually

A headshot image of Abigail Muir

Abigail Muir

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Abigail Muir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) in Marriage, Family, and Couple Counseling from Messiah University.

Tyrone, PA
Specialties
Family Conflict
Grief
Life Transitions
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm an empathic therapist who works with individuals, couples, and families navigating relationship struggles, depression, parent/child difficulties, co-parenting challenges, and trauma. I blend approaches to help you develop emotional regulation, boundaries, self-care, and overall awareness.

Available virtually

A headshot image of Charron Brasher

Charron Brasher

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Charron Brasher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charron has a Masters of Arts (MA) in Counseling Psychology from Alabama A & M.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Happiness is an inside job. I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients.

Available virtually

A headshot image of David Burton

David Burton

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Pittsburgh.

Pennsylvania
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Heidi Baldacci

Heidi Baldacci

LP
•
18+ years

Licensed Psychologists (LPs), like Heidi Baldacci, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Doctor of Philosophy (PHD) from University of Toledo and a Master of Science (MS) from University of Toledo.

Pennsylvania
Specialties
ADHD
Anxiety
Mood Disorders
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am blessed to have over 20 years of experience working with clients to improve their life circumstances. I am so glad that you have taken that first step to seek support for the difficulties you are currently experiencing. I would love to have the opportunity to get to know you and begin working towards a plan for growth.

Available virtually

A headshot image of Jonah Rosen

Jonah Rosen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jonah Rosen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonah has a Master of Social Work (MSW) from Bryn Mawr College.

Pennsylvania
Specialties
ADHD
Autism or Asperger's Syndrome
Family Conflict
Oppositional Defiance
Parenting
Style
Exploratory
Approachable
Collaborative

Jonah Rosen, LCSW, is an IFS and EMDR therapist specializing in neurodiversity-affirming care for Autistic, ADHD, PDA, and other neurodivergent children, teens, adults, and families. They integrate IFS, EMDR, and psychoeducation to help clients better understand themselves, strengthen relationships, and build lives that work with their brains.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Laura Socci

Laura Socci

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Laura Socci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Professional Counseling from Rosemont College.

Exton, PA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania, and work with clients statewide via telehealth. I work with individuals of all ages and specialize in anxiety, depression, and life transitions. I use a combination of person-centered and evidence-based practices to help my clients improve their overall daily functioning.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

Pennsylvania
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Erica Ploski

Erica Ploski

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Erica Ploski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Practical
Approachable
Supportive

Have you been thinking about making changes to your life but felt stuck or intimidated? Congratulations on your first step towards a better life and a better you. And thank you for taking the time to read here.

Available virtually

A headshot image of Jamila Kase

Jamila Kase

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jamila Kase, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Science (MS) in Community and Trauma Counseling from Thomas Jefferson East Falls.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Candid
Collaborative

I'm a Licensed Professional Counselor (LPC) based in Pennsylvania and I have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Amanda D'Ulisse

Amanda D'Ulisse

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Amanda D'Ulisse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

I'm passionate about helping individuals navigate life's challenges and achieve balance and well-being. I've seen firsthand how transforming therapy can be. I create a safe, non-judgmental space where you can feel heard, understood, and supported. I specialize in anxiety, depression, relationship issues, and stress.

Available virtually

A headshot image of Sean Erno

Sean Erno

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Sean Erno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Augsburg College.

Pennsylvania
Specialties
Addiction
Depression
Men's Issues
Self Esteem
Substance Use
Style
Directive
Warm
Supportive

Your life is too precious to spend feeling disconnected from joy, yourself, and the people you love. It's time to reclaim your life through self-searching that brings new vision and action. Let's rediscover your purpose and pursue what brings you meaning. I specialize in depression, self-esteem, substance use, and men's mental health.

Available virtually

A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

A headshot image of Jessi Mayfield

Jessi Mayfield

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Jessi Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with over 25 years of experience in the mental health and drug & alcohol field. Many individuals feel completely burned out and exhausted by life, like they are carrying an invisible weight they can't shake. I help people untangle that overwhelm and find calm.

Available virtually

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