Connect with Cigna providers in Pittsburgh, PA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Andrea Thomas

Andrea Thomas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Florida State University.

Pennsylvania
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I am a Licensed Clinical Social Worker with over a decade of experience in helping adults, children, and families navigate life challenges. Whether you're feeling overwhelmed by stress, coping with past traumas, or just need someone to talk to, I'm here for you. My approach is all about meeting you where you are, without any judgment.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Erie, PA
Specialties
First Responders
Life Transitions
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

A headshot image of Jacqueline Jaros

Jacqueline Jaros

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Jaros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Cleveland State University.

Pennsylvania
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

Available virtually

A headshot image of Sean Erno

Sean Erno

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Sean Erno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Augsburg College.

Pennsylvania
Specialties
Addiction
Depression
Men's Issues
Self Esteem
Substance Use
Style
Directive
Warm
Supportive

Your life is too precious to spend feeling disconnected from joy, yourself, and the people you love. It's time to reclaim your life through self-searching that brings new vision and action. Let's rediscover your purpose and pursue what brings you meaning. I specialize in depression, self-esteem, substance use, and men's mental health.

Available virtually

A headshot image of Charron Brasher

Charron Brasher

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Charron Brasher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charron has a Masters of Arts (MA) in Counseling Psychology from Alabama A & M.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Happiness is an inside job. I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients.

Available virtually

A headshot image of Abigail Muir

Abigail Muir

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Abigail Muir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) in Marriage, Family, and Couple Counseling from Messiah University.

Tyrone, PA
Specialties
Family Conflict
Grief
Life Transitions
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm an empathic therapist who works with individuals, couples, and families navigating relationship struggles, depression, parent/child difficulties, co-parenting challenges, and trauma. I blend approaches to help you develop emotional regulation, boundaries, self-care, and overall awareness.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Kelsey Hunsicker

Kelsey Hunsicker

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kelsey Hunsicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Capella University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Developmental Disorders
Intellectual Disability
Style
Exploratory
Approachable
Affirming

You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced.

Available virtually

A headshot image of Ameenah Wright-Troutman

Ameenah Wright-Troutman

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ameenah Wright-Troutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameenah has a Master of Social Work (MSW) from Hennepin County.

Pennsylvania
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker here in Florida. I am from Philadelphia, PA or also known as The City of Brotherly Love. I have been in Florida for five years now. With that being said, I am considered a "true Floridian" now! I enjoy life, live it to the fullest, and encourage others to do the same.

Available virtually

A headshot image of Howard Hansell

Howard Hansell

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Howard Hansell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Arts (MA) in Counseling from LaSalle University.

Pennsylvania
Specialties
Anger Management
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Attuned
Collaborative

I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.

Available virtually

A headshot image of Heidi Baldacci

Heidi Baldacci

LP
•
18+ years

Licensed Psychologists (LPs), like Heidi Baldacci, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Doctor of Philosophy (PHD) from University of Toledo and a Master of Science (MS) from University of Toledo.

Pennsylvania
Specialties
ADHD
Anxiety
Mood Disorders
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am blessed to have over 20 years of experience working with clients to improve their life circumstances. I am so glad that you have taken that first step to seek support for the difficulties you are currently experiencing. I would love to have the opportunity to get to know you and begin working towards a plan for growth.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Dara Lindsey

Dara Lindsey

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Dara Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dara has a Masters of Education (MED) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Women's Issues
Style
Responsive
Approachable
Collaborative

Starting therapy can feel overwhelming, so I create a space where you feel seen, heard, and understood. My style is warm, collaborative, and down-to-earth. I listen without judgment but also gently challenge you when needed, because real growth happens when we feel both supported and stretched.

Available virtually

A headshot image of Jessi Mayfield

Jessi Mayfield

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Jessi Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with over 25 years of experience in the mental health and drug & alcohol field. Many individuals feel completely burned out and exhausted by life, like they are carrying an invisible weight they can't shake. I help people untangle that overwhelm and find calm.

Available virtually

A headshot image of Amy Torn

Amy Torn

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Torn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling Psychology from National University.

Pennsylvania
Specialties
Anxiety
Chronic Illness
Life Transitions
Spirituality
Style
Outcome-oriented
Approachable
Supportive

I specialize in the holistic treatment of anxiety disorders/stress using cognitive-behavioral, mindfulness, and self-compassion tools. I also love to support those with chronic illness and people wanting to increase self-love and acceptance. Providing a very supportive, collaborative, and effective counseling experience for you is my mission.

Available virtually

A headshot image of Taylor Rotolo

Taylor Rotolo

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Taylor Rotolo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Social Work (MSW) from Fordham University.

Pennsylvania
Specialties
LGBTQIA+
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I believe that the sun always rises and I look for where that is for people, and help them focus on it and help them expand it. I believe that when the sun shines, it showers healing onto our wounds and challenges. I believe there is an ever-present sun in every person, waiting to heal them. I am trained in how to help people find their sun.

Available virtually

A headshot image of Jessica French

Jessica French

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Rutgers University College, Camden.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Curious

I’m a Licensed Clinical Social Worker who works with folks navigating life’s challenges. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

Pennsylvania
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Laurie Fiscus

Laurie Fiscus

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Laurie Fiscus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) from Youngstown State University.

Hermitage, PA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Attuned
Collaborative

Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.

Available virtually

A headshot image of Brian Gadinski

Brian Gadinski

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Brian Gadinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Psychology from Chestnut Hill College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Empowering

I have professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence.

Available virtually

A headshot image of Brent Pilegard

Brent Pilegard

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brent Pilegard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brent has a Master in Counseling Psychology from Sofia University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Spirituality
Style
Insightful
Attuned
Curious

I believe in therapy that is focused, compassionate, direct, and effective.

Available virtually

A headshot image of Tishone Alexander

Tishone Alexander

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Warm
Curious

Reaching out for support can feel like a leap into the unknown. Whether you’re navigating anxiety, grief, relationship struggles, or just feeling stuck in a life that doesn’t quite fit, you’ve taken a brave first step by looking for someone to talk to. That’s not small. That’s the beginning of change.

Available virtually

A headshot image of Scott Cunningham

Scott Cunningham

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Scott Cunningham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) in Counseling Education from University of Pittsburgh.

Imperial, PA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

I have a laid-back approach and work hard to develop a positive, supportive relationship with my clients. I work with adults who are experiencing distress in one or more areas of their lives. I want to walk alongside you to help you get to where you want to be on your journey.

Available virtually

Continue exploring providers