Quality care comes first at Rula
We regularly review providers to ensure quality
Cindy Penn
Licensed Marriage and Family Therapists (LMFTs), like Cindy Penn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.
Available virtually
James Moody
Licensed Professional Counselors (LPCs), like James Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Doctor of Philosophy (PHD) from Capella University and a Master's in Counseling (MC) in Clinical Counseling from Webster University, College of Arts and Science.
I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.
Available virtually
Alan Woodrow
Recognized for high quality patient care
Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.
I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.
Available virtually
LaShunda Stewart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like LaShunda Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShunda has a Master's in Counseling (MC) in Professional Counseling from South University, Columbia.
I applaud you for this step. Your search for a therapist is evident that you're on the right track toward making a change. I understand how frustrating it can be to feel overwhelmed by your thoughts, emotions, and behaviors. I'll help you build practical solutions that you can apply in your daily life.
Available virtually
Kylie Marsala
Kylie has a Master of Social Work (MSW) from North Carolina Central University.
I commend you for taking some time to do something for you today. I work with adults, youth, and children through anxiety, depression, life transitions, and stress. I take a strengths-based, collaborative approach to therapy, helping you or your child identify and utilize your strengths.
Available virtually
Rebecca Hackett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Hackett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Arts in Professional Counseling from Liberty University.
If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.
Available virtually
Shanika Wilson
Shanika has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville and a Master of Social Work (MSW) Clinical Pracrice and Leadersihp from University of Wisconsin-Madison.
I'm a licensed clinical social worker and licensed clinical addictions specialist in North Carolina. I am also able to see clients in South Carolina and Delaware. I provide telehealth therapy for adults dealing with depression, anxiety, trauma, and the exhaustion that comes from carrying too much.
Available virtually
Kellie Cousino
Licensed Marriage and Family Therapists (LMFTs), like Kellie Cousino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kellie has a Master of Social Work (MSW) from Eastern Michigan University.
I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.
Available virtually
Leonica Riley Erwin
Recognized for high quality patient care
Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.
You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.
Available virtually
Asia Felder
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Asia Felder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asia has a Master of Arts (MA) in Counseling, Clinical Mental Health from Webster University.
Welcome. I work with individuals to find purpose, understanding, and healing. It takes strength and courage to reach out for help to tackle life's challenges, and you have taken the first step.
Available virtually
Jannette Velez-Nieves
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jannette has a Master of Arts (MA) from South University.
I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.
Available virtually
Raessha Stanley
Raessha has a Master of Social Work (MSW) from Savannah State University.
I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.
Available virtually
Tiffany Shaw
Many new patients continue care with this provider
Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.
I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.
Available virtually
Sonja Orozco
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sonja Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonja has a Masters of Arts (MA) in Counseling from Webster University.
Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Jaimee Chapman
I'm a Licensed Independent Social Worker in South Carolina working with adults. I have a particular passion for supporting clients with ADHD and members of the queer community, alongside a broader general practice. My approach is relationship-first and paced by what you need.
Available virtually
Cherri Crisp
Licensed Professional Counselors (LPCs), like Cherri Crisp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherri has a Master in Counseling (MC) in Community Mental Health from Webster University.
Life can feel heavy at times, and you don’t have to navigate it alone. I support adults facing anxiety, depression, trauma, relationship challenges, life transitions, and stress. My approach is warm, compassionate, and collaborative. Together, we can build clarity, confidence, and coping skills at a pace that feels right for you.
Available virtually
Jason Koch
Licensed Psychologists (LPs), like Jason Koch, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Doctor of Psychology (PSYD) in Clinical Psychology from Indiana University of Pennsylvania.
I help people with change. Maybe you lost your job, a loved one, a vision of the future, and you need to adapt. Or perhaps you want things to change. You want to start or stop doing something. Maybe you aren't sure what needs to change, but you know you feel stuck. We'll figure it out together and develop a plan to get you to something different.
Available virtually
Christine Zeimetz
Recognized for high quality patient care
Christine has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I believe everyone is doing their best with what they know, and we're all capable of learning healthier ways of being. I work with adults facing trauma, anxiety, depression, grief, relationship difficulties, and challenges managing behaviors and emotions. Establishing a strong therapeutic alliance is key to empowerment and successful outcomes.
Available virtually
Shaquandria Harris
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shaquandria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaquandria has a Master of Arts (MA) in Professional Counseling from Webster University.
My passion as a therapist is helping individuals step into the best version of themselves. "Therapy isn't about changing who you are, it's about unlocking the best in you that's already there."
Available virtually
Morgan Nance
Licensed Professional Counselors (LPCs), like Morgan Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck, overwhelmed, or like you’ve lost touch with yourself? I help adults navigate trauma, anxiety, depression, self-worth, relationships, identity, and religious trauma. My goal is to create a space where you can feel safe, understood, and comfortable being your whole self. If you’re ready for something to change, let’s talk.
Available virtually
YaKesha Means
Licensed Professional Counselors (LPCs), like YaKesha Means, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
YaKesha has a Masters of Arts (MA) in Counseling from Webster University.
As a Licensed Professional Counselor, I am passionate about helping clients discover their strengths, heal from past trauma, and build the skills needed to achieve lasting mental and emotional wellness. My own journey of persevering through adversity led me to this very path of dedicating my life to supporting others on their own journey.
Available virtually
Josephette Dotson
Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josephette has a Master in Counseling (MC) in Mental Health from Webster University.
Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.
Available virtually
Tamara Stainton
Many new patients continue care with this provider
Tamara has a Master of Social Work, Advanced Clinical Practice from Saint Leo University.
I have a Bachelor’s of Social Work from the University of South Florida and Master’s of Social Work form Saint Leo University, graduating in August 2021. I have been practicing as a social worker since 2021. I am a LISW-CP and I am a Certified Personality Disorder Treatment provider (C-PD) and I am Certified in Dialectal Behavioral Therapy (C-DBT).
Available virtually
Kristen Connors
Kristen has a Master of Social Work (MSW) from University of South Carolina.
I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.
Available virtually
Courtney Foster
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.
I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.
Available virtually