Quality care comes first at Rula
We regularly review providers to ensure quality
Cindy Penn
Licensed Marriage and Family Therapists (LMFTs), like Cindy Penn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.
Available virtually
Kelley Manuel
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kelley Manuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelley has a Master of Arts (MA) from Webster University.
I specialize in helping individuals and families navigate depression, anxiety, relationship struggles, trauma, and personal growth. My practice is rooted in compassionate, evidence-based care with a focus on empowering clients to heal, grow, and thrive in all areas of life.
Available virtually
Sarah Zell
Sarah has a Master of Social Work from The University of South Carolina College of Social Work.
Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.
Available virtually
Michael Rintelman
Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.
Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.
Available virtually
Tamara Stainton
Many new patients continue care with this provider
Tamara has a Master of Social Work, Advanced Clinical Practice from Saint Leo University.
I have a Bachelor’s of Social Work from the University of South Florida and Master’s of Social Work form Saint Leo University, graduating in August 2021. I have been practicing as a social worker since 2021. I am a LISW-CP and I am a Certified Personality Disorder Treatment provider (C-PD) and I am Certified in Dialectal Behavioral Therapy (C-DBT).
Available virtually
Kylie Marsala
Kylie has a Master of Social Work (MSW) from North Carolina Central University.
I commend you for taking some time to do something for you today. I work with adults, youth, and children through anxiety, depression, life transitions, and stress. I take a strengths-based, collaborative approach to therapy, helping you or your child identify and utilize your strengths.
Available virtually
Shirley Bowman
Licensed Professional Counselors (LPCs), like Shirley Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirley has a Masters of Education in Counseling (Clinical Community Counseling and a ) from Augusta State University.
I am an LPC, licensed in the states of Georgia and South Carolina. I have been working in the field of counseling for 15 years. I use many forms of therapy but, I am a strong believer in two evidenced-based theories i.e. Cognitive Behavior Therapy (CBT) and Cognitive Processing Theory (CPT).
Available virtually
YaKesha Means
Licensed Professional Counselors (LPCs), like YaKesha Means, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
YaKesha has a Masters of Arts (MA) in Counseling from Webster University.
As a Licensed Professional Counselor, I am passionate about helping clients discover their strengths, heal from past trauma, and build the skills needed to achieve lasting mental and emotional wellness. My own journey of persevering through adversity led me to this very path of dedicating my life to supporting others on their own journey.
Available virtually
Jaimee Chapman
I'm a Licensed Independent Social Worker in South Carolina working with adults. I have a particular passion for supporting clients with ADHD and members of the queer community, alongside a broader general practice. My approach is relationship-first and paced by what you need.
Available virtually
Shanika Wilson
Shanika has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville and a Master of Social Work (MSW) Clinical Pracrice and Leadersihp from University of Wisconsin-Madison.
I'm a licensed clinical social worker and licensed clinical addictions specialist in North Carolina. I am also able to see clients in South Carolina and Delaware. I provide telehealth therapy for adults dealing with depression, anxiety, trauma, and the exhaustion that comes from carrying too much.
Available virtually
Alan Woodrow
Recognized for high quality patient care
Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.
I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.
Available virtually
Leonard Shelton
Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.
I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
Valetta Rhinehart
Licensed Marriage and Family Therapists (LMFTs), like Valetta Rhinehart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valetta has a Degree in Marriage and Family Therapy from Pfeiffer University.
Thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.
Available virtually
Zarisa Watkins
Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zarisa has a Master of Arts (MA) from South University.
I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.
Available virtually
Tiffany Shaw
Many new patients continue care with this provider
Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.
I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.
Available virtually
Sherry Pressley
Licensed Professional Counselors (LPCs), like Sherry Pressley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Master of Arts in Professional Mental Health Counseling from Webster University.
I provide a warm, supportive space for individuals navigating anxiety, ADHD symptoms, stress, trauma, relationship challenges, and life transitions. I help clients who feel overwhelmed or stuck in overthinking build healthier coping skills, emotional balance, confidence, and meaningful change.
Available virtually
Natasha Kemp
Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.
I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.
Available virtually
Morgan Nance
Licensed Professional Counselors (LPCs), like Morgan Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck, overwhelmed, or like you’ve lost touch with yourself? I help adults navigate trauma, anxiety, depression, self-worth, relationships, identity, and religious trauma. My goal is to create a space where you can feel safe, understood, and comfortable being your whole self. If you’re ready for something to change, let’s talk.
Available virtually
Cherri Crisp
Licensed Professional Counselors (LPCs), like Cherri Crisp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherri has a Master in Counseling (MC) in Community Mental Health from Webster University.
Life can feel heavy at times, and you don’t have to navigate it alone. I support adults facing anxiety, depression, trauma, relationship challenges, life transitions, and stress. My approach is warm, compassionate, and collaborative. Together, we can build clarity, confidence, and coping skills at a pace that feels right for you.
Available virtually
Courtney Foster
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.
I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.
Available virtually
Nicolette Burnette
Recognized for high quality patient care
Nicolette has a Master of Social Work (MSW) from University of South Carolina.
Welcome. I'm so glad you're here. Seeking therapy is a courageous step, and I want to acknowledge the strength it takes to reach out for support, whether you're here for the first time or returning to continue your journey. I specialize in helping individuals navigate depression, anxiety, grief, interpersonal conflict, and everyday change.
Available virtually
James Moody
Licensed Professional Counselors (LPCs), like James Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Doctor of Philosophy (PHD) from Capella University and a Master's in Counseling (MC) in Clinical Counseling from Webster University, College of Arts and Science.
I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.
Available virtually
Kristen Connors
Kristen has a Master of Social Work (MSW) from University of South Carolina.
I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.
Available virtually
Kaila Sigman
Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.
Available virtually
Christine Zeimetz
Recognized for high quality patient care
Christine has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I believe everyone is doing their best with what they know, and we're all capable of learning healthier ways of being. I work with adults facing trauma, anxiety, depression, grief, relationship difficulties, and challenges managing behaviors and emotions. Establishing a strong therapeutic alliance is key to empowerment and successful outcomes.
Available virtually