How to find the right therapist in South Carolina

When choosing a therapist in South Carolina, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Emotionally Focused Therapy (EFT) in South Carolina

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

41 therapists

Christa Samuels

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Christa Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Clinical Health Services, Clinical Mental Health Counseling from Walden University.

Columbia, SC

Specialties

ADHD

Anger Management

Grief

Mood Disorders

Relationship Issues

Style

Insightful

Attuned

Empowering

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

Next appointmentMonday, Sep 28th

Available virtually

Shaquandria Harris

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Shaquandria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquandria has a Master of Arts (MA) in Professional Counseling from Webster University.

Rock Hill, SC

Specialties

Anxiety

Coping Skills

Depression

LGBTQIA+

Self Esteem

Style

Exploratory

Approachable

Collaborative

My passion as a therapist is helping individuals step into the best version of themselves. "Therapy isn't about changing who you are, it's about unlocking the best in you that's already there."

Next appointmentTomorrow

Available virtually

Raessha Stanley

3+ years

Raessha has a Master of Social Work (MSW) from Savannah State University.

South Carolina

Specialties

Trauma and PTSD

Style

Practical

Gentle

Supportive

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

Next appointmentTuesday, Sep 29th

Available virtually

Dontrell Gourdine

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dontrell Gourdine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dontrell has a Master in Counseling (MC) from Liberty University.

South Carolina

Specialties

Anxiety

Depression

Divorce

Family Conflict

Life Transitions

Style

Responsive

Approachable

Collaborative

I am a licensed mental health therapist committed to helping clients create meaningful and lasting change. My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions. I strive to provide a safe, nonjudgmental space.

Next appointmentMonday, Sep 28th

Available virtually

Jonathan Richard

Recognized for high quality patient care

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Jonathan Richard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Education (MED) from Texas Tech University.

South Carolina

Specialties

Anxiety

Depression

Relationship Issues

Stress

Trauma and PTSD

Style

Outcome-oriented

Candid

Collaborative

I understand that reaching out for professional support with personal challenges can be difficult. I truly admire your courage in taking this important first step. My goal is to offer a safe, supportive space where you can feel comfortable, heard, and empowered to share your experiences.

Next appointmentTuesday, Oct 20th

Available virtually

Kamay Gaboda

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

South Carolina

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Directive

Candid

Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Next appointmentSaturday, Oct 3rd

Available virtually

Patricia Moynihan

Many new patients continue care with this provider

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Moynihan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University and a Master of Arts (MA) in Psychology from West Georgia College.

Mt Pleasant, SC

Specialties

Anxiety

Depression

Eating Disorders

Stress

Style

Exploratory

Candid

Curious

Therapy can help you overcome challenges and create a more fulfilling, happier life. Whether you're feeling depressed, anxious, confused, stuck, or overwhelmed, I'm here to support you. My goal is to work with you to overcome obstacles and live a clearer, freer, more meaningful life.

Next appointmentThursday, Oct 8th

Available virtually

Veronica Ucciferri

Many new patients continue care with this provider

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Veronica Ucciferri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Mental Health Counselor from Florida International University.

South Carolina

Specialties

Anxiety

Depression

Panic Attacks

Relationship Issues

Stress

Style

Insightful

Warm

Collaborative

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

Next appointmentMonday, Sep 28th

Available virtually

Julie Risher

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Julie Risher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts in Counseling from Webster University.

Fort Mill, SC

Specialties

Anxiety

Depression

Grief

LGBTQIA+

Relationship Issues

Style

Insightful

Candid

Collaborative

Therapy can feel like a scary step into the unknown. I provide empathetic listening without judgment as you share what you're feeling and experiencing. My approach is creating a safe, comfortable space where you feel heard. I'm here to help you navigate your life, understand your feelings, and move forward.

Next appointmentMonday, Sep 28th

Available virtually

Kaitlin Bonanno

Recognized for high quality patient care

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Kaitlin Bonanno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master in Counseling (MC) in Marriage and Famliy Therapy from Regis University.

Charleston, SC

Specialties

Anxiety

Life Transitions

Relationship Issues

Self Esteem

Style

Practical

Approachable

Curious

Looking out for your mental health is one of the most courageous things we can do. I specialize in helping couples get off the emotional roller coaster and build solid foundations in their relationship. I also help individuals with self-esteem, anxiety, and family of origin issues.

Next appointmentWednesday, Sep 30th

Available virtually

Tasha Wilder

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Tasha Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Science (MS) in Counseling and Psychology from Troy University.

South Carolina

Specialties

Anxiety

Behavioral Issues

Coping Skills

Depression

Self Esteem

Style

Directive

Attuned

Motivational

Here at Purpose Place counseling, my goal is to provide a safe haven that doesn't contain judgment brought on by the world. This haven is yours, and I am just a part of it, providing a warm, supportive environment.

Next appointmentTuesday, Sep 29th

Available virtually

Cynthia Kemp

Recognized for high quality patient care

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters in Counseling (MC) from Prairie View A&M University.

South Carolina

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Exploratory

Warm

Supportive

I currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. I have six years of clinical experience and have worked in IOP and PHP settings.

“She works with me and gives helpful tools.”

Next appointmentWednesday, Sep 30th

Available virtually

Hendrice Tippit

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Hendrice Tippit, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hendrice has a Master of Science (MS) in Marriage and Family Therapy from Capella.

South Carolina

Specialties

Anxiety

Depression

Relationship Issues

Spirituality

Trauma and PTSD

Style

Exploratory

Warm

Curious

Come on in and close the door behind you! It is wild out there! Life is life-ing right now! I am so glad that you stopped by. I'm sure the road you traveled to get here wasn't easy, so please have a seat. May I offer you gentleness for the mind or calm for the heart? Some clarity, perhaps?

Next appointmentTuesday, Oct 6th

Available virtually

Helen Bayne

LMFT

•

24+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Bayne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Doctor of Philosophy (PHD) from Capella University and a Master of Science (MS) from East Carolina University.

South Carolina

Specialties

Anxiety

Divorce

Family Conflict

LGBTQIA+

Relationship Issues

Style

Insightful

Approachable

Collaborative

A highly experienced and deeply dedicated mental health professional with 30 years of experience helping individuals, couples, and families navigate life’s challenges, strengthen relationships, and create meaningful, lasting change.

Next appointmentThursday, Oct 1st

Available virtually

Steven Ponce Jr

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

South Carolina

Specialties

Anxiety

Grief

Life Transitions

Relationship Issues

Self Esteem

Style

Exploratory

Attuned

Curious

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

Next appointmentTuesday, Sep 29th

Available virtually

Sheena Kelly

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Sheena Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.

South Carolina

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I'm a counselor who helps people navigate anxiety, depression, and trauma that interfere with daily life. I've worked in private practice, community agencies, and adoption settings to develop a broad perspective on individual experiences. My goal is to provide you with tools and support for your unique journey.

Next appointmentMonday, Oct 19th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

A closer look at Rula’s mental health providers in South Carolina

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

293

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

7

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find providers by preference

Understanding online emotionally focused therapy

What is emotionally focused therapy and how does it work?

Emotionally focused therapy (EFT) has been shown to be effective in both individuals and couples. It helps people identify and share feelings in new ways. By learning to navigate emotions as a couple or family, your connections can deepen and communication can improve. Online EFT sessions can create a space to better understand your automatic reactions and patterns of relating that may cause pain or problems. With support and guidance, you can reshape entrenched habits into healthy exchanges full of understanding and warmth. The goal is to foster secure, lasting bonds across all your closest relationships.

Emotionally focused therapy may not be the best treatment for your needs. It's important to understand the process and discuss this treatment method with a mental health professional.

Common issues addressed by EFT

EFT can treat relationship distress, attachment issues, and emotional distress. It helps couples and families navigate conflicts, deepen emotional intimacy, and build more resilient, supportive relationships. EFT is also beneficial for people looking to understand their emotional responses and improve personal interactions.

Benefits of online EFT

Online EFT offers the convenience of attending therapy sessions from your home, making it accessible to couples or family members in different locations. It can provide a safe, private environment to explore sensitive relationship dynamics. The online format also broadens access to specialized EFT therapists who may be licensed in your state, but aren’t located in your area.

What to expect during an online EFT session

During an online EFT session, therapists may guide couples or families through discussions and exercises that focus on understanding and expressing emotions. Sessions aim to identify negative interaction patterns and replace them with healthier ways of connecting. The virtual setting allows for flexibility in scheduling, making it easier for all participants to engage in therapy together.

Choosing the right EFT therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EFT

How effective is online EFT compared to in-person sessions?

Online emotionally focused therapy can be effective, particularly when therapists successfully create a virtual space conducive to emotional openness. Many therapists on the Rula platform have experience adapting emotionally focused therapy techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EFT right for me (or us)?

EFT can aid those struggling with emotional disconnects or conflicts in close relationships. Working individually or jointly with a partner or relatives, EFT offers the possibility of growth and harmony. By building an understanding of underlying feelings and needs, an EFT therapist strives to nurture meaningful connections with care and compassion.

How should I prepare for online EFT sessions?

Emotionally focused therapy involves examining your feelings and relationships. Letting loved ones know you are starting EFT can help them understand this personal work. Be ready to explore emotional reactions and habits in your closest relationships. Though intense feelings may arise when relationship challenges surface, your therapist will facilitate healing with empathy. Progress often requires sitting with discomfort to reach an understanding so you can make connections with those you care about most.

How long does EFT typically last?

The duration of emotionally focused therapy varies, but it’s generally considered a time-limited approach, with many couples or families experiencing improvements within 8 to 20 sessions. The specific length of therapy depends on the unique needs and goals of the participants.

Are there any requirements for participating in online EFT?

You'll need a private, quiet space for uninterrupted video sessions along with a dependable internet connection and a device with a working webcam and microphone. You can commit to the process by keeping appointments, doing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Quality care comes first at Rula

A closer look at Rula’s mental health providers in South Carolina

Specialty

80

Gender

5

Race & Ethnicity

10

Therapy

293

Psychiatry

7

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

Find providers by preference

Couples & family

By gender

En español

By age

By identity

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