Connect with Mindfulness-Based therapy in South Carolina

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Sarah Zell

Sarah Zell

3+ years

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

South Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually

A headshot image of Asha Givens

Asha Givens

Recognized for high quality patient care

1+ years

Asha has a Doctor of Social Work (DSW) Clinical from University of Kentucky and a Master of Social Work (MSW) from University of South Carolina.

West Columbia, SC
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Supportive

I’m glad you’re here. Reaching out for support takes courage, and you deserve a space where you feel heard and respected. I see you, and you do not have to carry everything alone. As a mother of four, I understand how heavy life can feel when you are balancing family, stress, and personal challenges.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

11+ years

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

South Carolina
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Lakeshia Williams

Lakeshia Williams

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lakeshia Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeshia has a Master in Counseling (MC) in School Counseling from Valdosta State University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Practical
Attuned
Empowering

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges, transitions, and personal growth. Together, we will build on your strengths and develop practical tools to support healing, resilience, and lasting change.

Available virtually

A headshot image of Katherine Thornberry

Katherine Thornberry

1+ years

Katherine has a Master of Social Work (MSW) from University of South Carolina College of Social Work.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Life can be challenging and difficult at times. Whether you (or your child) are struggling to manage emotions, maintain healthy relationships, experiencing anxiety or depression, or dealing with past or present trauma; I am here to support you on your journey to lasting, positive change and healing.

Available virtually

A headshot image of Tasha Wilder

Tasha Wilder

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Tasha Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Science (MS) in Counseling and Psychology from Troy University.

South Carolina
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Directive
Attuned
Motivational

Here at Purpose Place counseling, my goal is to provide a safe haven that doesn't contain judgment brought on by the world. This haven is yours, and I am just a part of it, providing a warm, supportive environment.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

18+ years

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

South Carolina

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Lacresha Brumfield

Lacresha Brumfield

Recognized for high quality patient care

11+ years

Lacresha has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

South Carolina
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Directive
Candid
Collaborative

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Josie DeShong

Josie DeShong

Recognized for high quality patient care

2+ years

Josie has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Available virtually

A headshot image of Kelley Manuel

Kelley Manuel

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Kelley Manuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Arts (MA) from Webster University.

Columbia, SC
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in helping individuals and families navigate depression, anxiety, relationship struggles, trauma, and personal growth. My practice is rooted in compassionate, evidence-based care with a focus on empowering clients to heal, grow, and thrive in all areas of life.

Available virtually

A headshot image of Samantha Bell

Samantha Bell

LPC

Licensed Professional Counselors (LPCs), like Samantha Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Columbia, SC
Specialties
Behavioral Issues
Coping Skills
Family Conflict
Mood Disorders
Personality Disorders
Style
Responsive
Candid
Collaborative

I am a Licensed Professional Counselor serving clients in South Carolina and Florida, providing compassionate, evidence-based therapy for anxiety, depression, stress, life transitions, behavioral concerns, and other mental health challenges. I take a collaborative, client-centered approach, tailoring treatment to each individual's unique needs.

Available virtually

A headshot image of Shaquora Drayton

Shaquora Drayton

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Shaquora Drayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquora has a Master of Arts (MA) in Clinical Mental Health Counseling from Montreat College and a Master of Science Psychology (MSPSY) from Capella University.

South Carolina
Specialties
Anxiety
Depression
Stress
Style
Insightful
Candid
Curious

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

Available virtually

A headshot image of YaKesha Means

YaKesha Means

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like YaKesha Means, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

YaKesha has a Masters of Arts (MA) in Counseling from Webster University.

South Carolina
Specialties
Coping Skills
Domestic Violence
Mood Disorders
Peer Relationships
Self Esteem
Style
Directive
Candid
Motivational

As a Licensed Professional Counselor, I am passionate about helping clients discover their strengths, heal from past trauma, and build the skills needed to achieve lasting mental and emotional wellness. My own journey of persevering through adversity led me to this very path of dedicating my life to supporting others on their own journey.

Available virtually

A headshot image of Jennifer Thakur

Jennifer Thakur

LPC

Licensed Professional Counselors (LPCs), like Jennifer Thakur, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) School Counseling from University of North Carolina At Chapel Hill.

South Carolina
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Men's Issues
Style
Exploratory
Warm
Supportive

Welcome. This is a space where your thoughts, feelings and experiences are met with understanding and judgment. Therapy isn’t about “fixing you” it’s about exploring your story, uncovering your strengths and finding new ways to navigate life’s challenges.

Available virtually

A headshot image of Jason Williams

Jason Williams

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jason Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's of Education (MED) in Counselor Education from Clemson University.

Chapin, SC
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I am pleased to have the opportunity to work with you. My approach to counseling is eclectic, with a focus on Cognitive Behavioral Therapy as my primary theoretical framework. I like to work with clients who may have issues with anxiety, depression, and anger.

Available virtually

A headshot image of Stephanie Durso

Stephanie Durso

6+ years

Stephanie has a Master of Social Work (MSW) from Fordham University.

Myrtle Beach, SC
Specialties
Addiction
Anxiety
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I am dedicated to providing compassionate care to my clients. Over the past decade, I have gained extensive experience supporting individuals facing challenges such as anxiety, depression, trauma, grief, and substance dependence, with a specialized focus on trauma.

Available virtually

A headshot image of Dontrell Gourdine

Dontrell Gourdine

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dontrell Gourdine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dontrell has a Master in Counseling (MC) from Liberty University.

South Carolina
Specialties
Anxiety
Depression
Divorce
Family Conflict
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a licensed mental health therapist committed to helping clients create meaningful and lasting change. My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions. I strive to provide a safe, nonjudgmental space.

Available virtually

A headshot image of Jenness Jones

Jenness Jones

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jenness Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenness has a Master of Arts (MA) in Counseling from Webster University.

South Carolina
Specialties
Adoption
Anger Management
Mood Disorders
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am an LMHC, and I am the owner of Grace and Mercy Counseling, LLC. I provide compassionate, client-centered counseling to adults and adolescents who may be experiencing depression, anxiety, trauma, grief, relationship concerns, anger, life transitions, and other emotional challenges.

Available virtually

A headshot image of Daniel Long

Daniel Long

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Daniel Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) from South Univeristy.

South Carolina
Specialties
Anxiety
Borderline Personality
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Are you going through a difficult time or major life transition? You do not have to face it alone. I want to walk alongside you on your journey toward healing, growth, and renewed hope. Whether you are navigating personal challenges, family struggles, or emotional pain, support is available.

Available virtually

A headshot image of Kimberly Everard

Kimberly Everard

6+ years

Kimberly has a Master of Social Work (MSW) from State University of New York, Albany.

South Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a licensed clinical therapist who works with adults seeking overall mental well-being, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate, and I’m able to hold space for you as we work together.

Available virtually

A headshot image of Megan Giordani

Megan Giordani

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Megan Giordani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Education from Clemson University.

South Carolina
Specialties
Anxiety
Child Abuse or Neglect
School Issues
Self Esteem
Style
Responsive
Warm
Supportive

Life can feel overwhelming at times, whether you're a child struggling with anxiety, a teenager navigating friendships, school pressures, or life changes, or a parent seeking support for your child. You don't have to face those challenges alone.

Available virtually

A headshot image of Marcellus Howell

Marcellus Howell

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Marcellus Howell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcellus has a Master in Counseling (MC) from University of Georgia.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Men's Issues
Style
Practical
Approachable
Collaborative

I’m a Licensed Professional Counselor who helps individuals better understand the patterns and stressors contributing to feeling overwhelmed or emotionally drained while working collaboratively to develop the skills needed to more effectively manage life’s challenges.

Available virtually

A headshot image of Lisa Curtis

Lisa Curtis

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Lisa Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from Liberty University.

Charleston, SC
Specialties
Anxiety
Depression
LGBTQIA+
Personality Disorders
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Are you feeling overwhelmed by life's challenges? I help clients facing challenges like anxiety, trauma symptoms, depression, and life transitions with compassion and an open mind. My goal is to help you reach your goals for living the life you want.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

5+ years

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

South Carolina
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Candid
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

A headshot image of Tereash Celeste Davis Keitt

Tereash Celeste Davis Keitt

LPC

Licensed Professional Counselors (LPCs), like Tereash Celeste Davis Keitt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tereash Celeste has a Master of Arts in Clinical Mental Health Counseling from South University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Suicidal Ideation
Style
Outcome-oriented
Approachable
Supportive

I'm a Licensed Professional Counselor who helps teens and women navigate anxiety, depression, trauma, ADHD, and life's challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, gain confidence, and create meaningful change.

Available virtually

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