Connect with Solution Focused Brief (SFBT) therapy in Columbia, SC

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

Life can be challenging and difficult at times. Whether you (or your child) are struggling to manage emotions, maintain healthy relationships, experiencing anxiety or depression, or dealing with past or present trauma; I am here to support you on your journey to lasting, positive change and healing.

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

I am a Licensed Professional Counselor serving clients in South Carolina and Florida, providing compassionate, evidence-based therapy for anxiety, depression, stress, life transitions, behavioral concerns, and other mental health challenges. I take a collaborative, client-centered approach, tailoring treatment to each individual's unique needs.

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns. My approach to therapy is eclectic and personalized—I tailor interventions and therapeutic models to fit your unique needs.

I provide therapy for adults who are navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs to help you gain insight, develop healthier coping skills, and create lasting emotional wellness.

My mission is to create a supportive, non-judgmental space where you feel truly heard and empowered. The journey to growth, healing, and reclaiming your sense of wholeness begins and ends with you. Together, we'll create a path that feels authentic and transformative.

Choosing to begin therapy is a courageous and powerful step toward healing, growth, and self-discovery. I want to acknowledge the strength it takes to reach out for support, especially when life feels overwhelming or uncertain. Entering therapy is not a sign of weakness but a deep act of self-awareness and self-care.

I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.

If you’re overwhelmed, stuck, or tired of carrying everything alone, you’re not broken—you’re ready for change. I offer a real, inclusive, judgment-free space where you can tell your story and rewrite the parts that no longer serve you. If you’re ready to shift your narrative and step into who you’re becoming, I’m here to walk with you.

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

A highly experienced and deeply dedicated mental health professional with 30 years of experience helping individuals, couples, and families navigate life’s challenges, strengthen relationships, and create meaningful, lasting change.

Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.

I am a compassionate and dedicated therapist specializing in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

I am a licensed clinical therapist who works with adults seeking overall mental well-being, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate, and I’m able to hold space for you as we work together.

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

I am passionate about helping others. I work with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, and personal growth.

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

I'm a Licensed Professional Counselor who helps teens and women navigate anxiety, depression, trauma, ADHD, and life's challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, gain confidence, and create meaningful change.