Connect with Cognitive Behavioral (CBT) therapy in Chattanooga, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tori Alarcon

Tori Alarcon

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tori Alarcon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Masters of Education (MED) in Counseling from La State University& Agricultural & Mechanical College.

Chattanooga, TN
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Insightful
Attuned
Collaborative

Sometimes quiet pressure builds and it can feel hard to make sense of what’s going on. I am a Licensed Professional Counselor (LPC-MHSP) supporting anxiety, depression, emotional distress, and life transitions, with a focus on perinatal mental health, including pregnancy, postpartum, and early parenthood.

Available virtually and in person

You’ve reached the end of available providers in Chattanooga, Tennessee.

Explore additional virtual providers across Tennessee who may be a good fit.

A headshot image of Paula Taylor

Paula Taylor

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Paula Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) in Counseling Psychology from Nelson University (2011).

Tennessee
Specialties
Divorce
First Responders
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can bring unexpected challenges, and it's natural to feel overwhelmed, uncertain, or unsure of where to turn. You don't have to navigate those moments alone. Therapy provides a safe, supportive space to explore life's difficulties.

Available virtually

A headshot image of Savannah Chavez

Savannah Chavez

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Savannah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Masters of Arts (MA) from Richmont Graduate University.

Tennessee
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m an LPC-MHSP, a child and adolescent therapist dedicated to helping young people and families navigate life’s challenges with compassion and practical tools. I focus on creating a safe, supportive space where clients can build emotional resilience, strengthen relationships, and rediscover hope.

Available virtually

A headshot image of Jessica Moore

Jessica Moore

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Jessica Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Lee University.

Chattanooga, TN
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Spiritual
Collaborative

I work with adoptions, women's issues, anxiety, depression, and stress, dealing with life transitions. I have experience working with children, adolescents, couples, and adults. I am the mother of three children, two teenagers, and love the outdoors, hiking, kayaking, and enjoying God's creation.

Available virtually

A headshot image of Lois Pratt

Lois Pratt

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lois Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Chattanooga, TN
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Professional Counselor in Tennessee. My counseling style is pretty laid-back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.

Available virtually

A headshot image of Rachel Baker

Rachel Baker

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Alabama Agricultural and Mechanical University.

Chattanooga, TN
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
jobStress
Style
Exploratory
Approachable
Curious

As a cancer survivor, I focus on helping others prioritize their mental health. I started my practice to help people realize that prioritizing their life is a necessity, not an option. This work is transformative once you decide to prioritize yourself.

Available virtually

A headshot image of Shannon Wingo

Shannon Wingo

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Wingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee At Knoxville.

Chattanooga, TN
Specialties
Grief
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I am an LCSW. I work with adults struggling with mood disorders, addiction, relationship issues, grief, and coping with stress. I utilize various therapeutic modalities based on your needs. My goal is to meet you where you are and move forward together as we create a place for your healing and growth.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Mychicia Wooden

Mychicia Wooden

LPC

Licensed Professional Counselors (LPCs), like Mychicia Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mychicia has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Tennessee Technological University.

Cookeville, TN
Specialties
Family Conflict
Impulse Control Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Sometimes the strongest thing a person can do is ask for help. Therapy could give you a safe space to untangle thoughts, heal old wounds, and learn to move forward with compassion for yourself and hopefulness.

Available virtually

A headshot image of Nicks Hasley

Nicks Hasley

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Nicks Hasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicks has a Masters of Arts (MA) in Counseling and Psychology from Tennessee Technological University.

Tennessee
Specialties
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Healing begins with one small step forward. I help clients navigate anxiety, grief, depression, and other challenges life throws your way. My goal is to help you feel more prepared and confident to handle life's challenges.

Available virtually

A headshot image of Meredith Ball

Meredith Ball

LPC

Licensed Professional Counselors (LPCs), like Meredith Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

Tennessee
Specialties
Anxiety
Codependency
Divorce
Infidelity
Life Transitions
Style
Insightful
Approachable
Supportive

I help men, women, and couples work through complex trauma and difficult life transitions. I would love to help you find new ways of showing up in your life and relationships.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

Tennessee
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Tennessee
Specialties
Addiction
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Shelby Johnson

Shelby Johnson

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Shelby Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Science in Education from Harding University.

Tennessee
Specialties
Autism or Asperger's Syndrome
Family Conflict
Men's Issues
Peer Relationships
Women's Issues
Style
Practical
Gentle
Collaborative

If you feel stuck or as if life isn't getting any easier, I get that, and I'm here for you. I love helping people get unstuck in the hard times and seeing the heights they can reach in spite of their circumstances. We'll work together to get through this crazy world and even find joy in it.

Available virtually

A headshot image of Teresa Payne

Teresa Payne

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Depression
Style
Responsive
Approachable
Affirming

I am an LCSW, and I'm glad you're here. My approach to therapy is one of partnership and trust. I will work with you and walk alongside you in finding your best life!

Available virtually

A headshot image of Tina Davidson-Guest

Tina Davidson-Guest

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tina Davidson-Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from Tennessee State University.

Nashville, TN
Specialties
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I focus on meeting you where your present needs are in life. My approach is client-centered, creating space for you to explore what matters most right now.

Available virtually

A headshot image of Bonnie Spicer

Bonnie Spicer

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) from Freed-Hardeman University.

Tennessee
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Attuned
Empowering

I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.

Available virtually

A headshot image of Adrienne Wilson

Adrienne Wilson

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Adrienne Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) from Tennessee State University.

Tennessee
Specialties
Anxiety
Family Conflict
Grief
Mood Disorders
Stress
Style
Exploratory
Approachable
Empowering

I’m a Licensed Professional Counselor with Mental Health Service Provider designation (LPC-MHSP), and I believe therapy should be a space where you can show up as your full self—without judgment, pressure, or the expectation that you have everything figured out.

Available virtually

A headshot image of Elizabeth Holman

Elizabeth Holman

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Elizabeth Holman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) in Clinical Mental Health from Trevecca Nazarene College.

Tennessee
Specialties
Addiction
Depression
Style
Directive
Candid
Curious

I work with adults struggling with anxiety, depression, trauma, and addiction recovery. My approach is warm, direct, and focused on helping you navigate change and build the life you want.

Available virtually

A headshot image of Natasha Rawlins

Natasha Rawlins

LCSW

Licensed Clinical Social Workers (LCSWs), like Natasha Rawlins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Western Kentucky University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker serving adults and couples in Tennessee and Alabama. I help clients who are navigating anxiety, depression, trauma, life transitions, and relationship stressors feel more supported, understood, and empowered.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Amy Jackson

Amy Jackson

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Amy Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Tulane University.

Nashville, TN
Specialties
Anxiety
Family Conflict
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Curious

Deciding to work with a therapist is a hard choice; opening up to a stranger about your worries and fears can be vulnerable. It's my job to make our sessions comfortable and safe for you to open up, work towards change, and ultimately feel peace in your life.

Available virtually

A headshot image of Sarah Dowdy

Sarah Dowdy

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Dowdy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Social Work (MSSW) from Indiana Wesleyan University.

Tennessee
Specialties
Anxiety
Depression
Domestic Violence
Women's Issues
Style
Directive
Candid
Empowering

I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, grief, life transitions, and emotional overwhelm. I provide a supportive, down-to-earth space where you can feel understood while developing practical tools to create meaningful change.

Available virtually

A headshot image of Evelyn Dotson

Evelyn Dotson

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Dotson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) from Western Kentucky University and a Master of Science (MS) in Leadership and Human Behavior from Murray State University.

Tennessee
Specialties
Aging
Coping Skills
Depression
Grief
Women's Issues
Style
Exploratory
Warm
Supportive

Life is complicated, let's figure out how to navigate yours together. I help clients face some of life's biggest challenges. My goal is to always provide a safe space for you to feel seen and heard.

Available virtually

A headshot image of Milton Gordon

Milton Gordon

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Milton Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milton has a Master of Arts in Clinical Mental Health Counseling from Pentecostal Theological Seminary and a Doctor of Ministry (D MIN) in Counseling, Conflict Resolution, Ministry from Pentecostal Theological Seminary.

Tennessee
Specialties
Addiction
Anger Management
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I work with adults and adolescents facing stress, anxiety, relationship issues, trauma, abuse, emotional dysregulation, and anger management. I also support clients working through depression, alcoholism, and drug addiction.

Available virtually

Continue exploring providers