Connect with Cigna providers in Spring Hill, TN for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Chatiqua Miller

Chatiqua Miller

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Chatiqua Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chatiqua has a Doctor of Education (EDD) in Counseling from Argosy University.

Tennessee
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Self Esteem
Style
Practical
Approachable
Supportive

I'm a compassionate healer offering solace in times of turmoil. If you want a place where you can be yourself and receive the help you need, this is your safe space.

Available virtually

A headshot image of Kara Coats

Kara Coats

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Kara Coats, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Education (MED) from Vanderbilt University Peabody Campus.

Columbia, TN
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Spiritual
Curious

You don't have to walk through life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling in relationships, carrying the weight of past trauma, or simply feeling stuck, healing and change are possible. I offer a safe, supportive environment where you can find clarity, hope, and renewed purpose.

Available virtually and in person

A headshot image of Jennifer Guarino

Jennifer Guarino

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Guarino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage and Family Therapy from Trevecca Nazarene College.

Spring Hill, TN
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You deserve to be heard, understood, and empowered to embrace your authentic self. I support individuals in breaking free from limiting patterns, affirming their strengths, and building resilience, especially when navigating complex relationships and emotional challenges.

Available virtually

A headshot image of Leanna Baldner

Leanna Baldner

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Leanna Baldner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master in Counseling (MC) in Clinical Mental Health Counseling from University of Memphis.

Tennessee
Specialties
Anxiety
Codependency
Relationship Issues
Spirituality
Sports Performance
Style
Insightful
Attuned
Curious

If you are struggling in relationships or life is not going the way you hoped, I am here to help. I partner with you to deepen the connection you have to yourself, others, and the world around you. Together, we will explore your story and use the insights gained to transform how you interact in and relate to the world around you.

Available virtually

A headshot image of Kelli Oerman

Kelli Oerman

LPC

Licensed Professional Counselors (LPCs), like Kelli Oerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Masters of Arts (MA) in Counseling from Crown College.

Nashville, TN
Specialties
Codependency
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Supportive

I am a Licensed Professional Counselor and Mental Health Service Provider (LPC/MHSP). I take a compassionate, person-centered approach, helping clients work through anxiety, depression, relationship concerns, grief, self-esteem, and life transitions. I also welcome clients who wish to incorporate their faith into their healing journey.

Available virtually

A headshot image of Bonnie Spicer

Bonnie Spicer

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) from Freed-Hardeman University.

Tennessee
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Attuned
Empowering

I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.

Available virtually

A headshot image of Mychicia Wooden

Mychicia Wooden

LPC

Licensed Professional Counselors (LPCs), like Mychicia Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mychicia has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Tennessee Technological University.

Cookeville, TN
Specialties
Family Conflict
Impulse Control Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Sometimes the strongest thing a person can do is ask for help. Therapy could give you a safe space to untangle thoughts, heal old wounds, and learn to move forward with compassion for yourself and hopefulness.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Columbia, TN
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Tiffany Pulliam

Tiffany Pulliam

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tiffany Pulliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life doesn't always go the way we expect, and sometimes we need someone to help us sort through the noise. I enjoy helping adults better understand themselves, break free from unhelpful patterns, and create lasting change that feels realistic, not overwhelming.

Available virtually

A headshot image of Derrick Smith

Derrick Smith

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Derrick Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Science (MS) in Clinical Mental Health in Counseling from Freed-Hardeman University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

You don't have to have it all figured out before reaching out. I work with people who feel overwhelmed, disconnected, or unclear about who they are or where they're going. In therapy, I offer a space for honesty, clarity, and movement, rooted in curiosity and compassion. Whenever you're ready, I'm here to begin that process with you.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Tennessee
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Amy Buyes

Amy Buyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Buyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Fordham University.

Lebanon, TN
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Suicidal Ideation
Style
Practical
Candid
Collaborative

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Chantel Baker

Chantel Baker

LPC

Licensed Professional Counselors (LPCs), like Chantel Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tennessee
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) who works with children, adolescents, and adults experiencing ADHD, anxiety, depression, stress, and life transitions. I have a special passion for helping children and teens develop emotional regulation. coping skills and supporting parents in better understanding.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Roman Ottinger

Roman Ottinger

LPC

Licensed Professional Counselors (LPCs), like Roman Ottinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Science (MS) in Clinical Mental Health Counseling from Lipscomb University.

Tennessee
Specialties
ADHD
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Sexual Addiction
Style
Outcome-oriented
Approachable
Curious

I found my way to counseling because I love working with people and always have! I work hard to make sure you have a space that feels welcoming and comfortable so that we can begin to build a working relationship together.

Available virtually

A headshot image of Deborah Hill

Deborah Hill

Recognized for high quality patient care

LMFT
•
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Community Agency Counseling from University of Tennessee At Knoxville and a Master of Science in Education (MS ED) in English education, remedial reading from University of Tennessee at Knoxville.

Knoxville, TN
Specialties
Grief
Relationship Issues
Sexual Abuse
Stress
Style
Directive
Candid
Collaborative

I work with people struggling to make their lives better. The challenges clients bring vary: relationships, parenting, loss, grief, addictions, sexual abuse or assault, or the stress military personnel and their families experience.

Available virtually

A headshot image of Teresa Payne

Teresa Payne

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Depression
Style
Responsive
Approachable
Affirming

I am an LCSW, and I'm glad you're here. My approach to therapy is one of partnership and trust. I will work with you and walk alongside you in finding your best life!

Available virtually

A headshot image of Claire Ashcraft

Claire Ashcraft

LCSW

Licensed Clinical Social Workers (LCSWs), like Claire Ashcraft, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Social Work (MSW) from Southern Adventist University.

Chattanooga, TN
Specialties
Adoption
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe that therapy is a deeply personal journey—and it’s an honor to walk alongside you as you navigate the complex, messy, and meaningful parts of life. Whether you’re struggling with grief, anxiety, identity, or loss, I provide a warm, compassionate space where you can process your experiences without judgement.

Available virtually

A headshot image of Latonia Edwards

Latonia Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Latonia Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonia has a Master of Social Work (MSW) from University of Memphis.

Tennessee
Specialties
Mood Disorders
Personality Disorders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

We all experience life challenges that can leave us feeling overwhelmed and unsure how to move forward. You're not alone. I help clients navigate trauma, anxiety, relationship issues, and life changes with hope and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Elizabeth Holman

Elizabeth Holman

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Elizabeth Holman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) in Clinical Mental Health from Trevecca Nazarene College.

Tennessee
Specialties
Addiction
Depression
Style
Directive
Candid
Curious

I work with adults struggling with anxiety, depression, trauma, and addiction recovery. My approach is warm, direct, and focused on helping you navigate change and build the life you want.

Available virtually

A headshot image of Jaye BIlyeu

Jaye BIlyeu

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Jaye BIlyeu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaye has a Master of Science (MS) Clinical Psychology from Murray State University.

Tennessee
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you looking for support and guidance with life's struggles, challenges, transitions, and/or loss? I have over 20 years of experience as a licensed counselor helping individuals, couples, and families reach their goals with compassion, non-judgment, and commitment.

Available virtually

A headshot image of Jason Lewis

Jason Lewis

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) from Liberty University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Bethany Sparkman

Bethany Sparkman

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Bethany Sparkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Science Psychology (MSPSY) from Purdue University.

Tennessee
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm passionate about helping individuals reconnect with their authentic selves and create meaningful change from the inside out. My approach is genuine, compassionate, and grounded in real-life understanding—because healing happens best in a space where you feel seen, supported, and accepted just as you are.

Available virtually

A headshot image of Nicks Hasley

Nicks Hasley

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Nicks Hasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicks has a Masters of Arts (MA) in Counseling and Psychology from Tennessee Technological University.

Tennessee
Specialties
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Healing begins with one small step forward. I help clients navigate anxiety, grief, depression, and other challenges life throws your way. My goal is to help you feel more prepared and confident to handle life's challenges.

Available virtually

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