Connect with Teen therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Julio Ibarra

Julio Ibarra

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Julio Ibarra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julio has a Master's in Counseling (MC) from University of Texas at Brownsville.

Texas
Specialties
ADHD
Anxiety
Coping Skills
Parenting
Stress
Style
Practical
Approachable
Curious

I'm an LPC, founder of Wayfinder Counseling Therapy. I help teens, young adults, adults, and parents navigate anxiety, ADHD, life transitions, and everyday challenges. My goal is to provide a supportive space where you feel understood, build practical skills, and move forward with confidence.

Available virtually

A headshot image of Michael Erickson

Michael Erickson

LPC
•
25+ years

Licensed Professional Counselors (LPCs), like Michael Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts from St Mary's University of Minnesota.

Texas
Specialties
Addiction
Adoption
Anxiety
Depression
First Responders
Style
Responsive
Approachable
Supportive

Michael D. Erickson LPC, is an experienced Licensed Professional Counselor, mediator, and mental health professional with more than 25 years of experience serving individuals, couples, children, adolescents, and families.

Available virtually

A headshot image of Carole Morgan

Carole Morgan

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Carole Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carole has a Masters of Education (MED) in Counseling from University of North Texas.

Cedar Hill, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I utilize a CBT approach to therapy. It is important that a collaborative relationship is developed between the therapist and the client. Together, we explore thoughts, feelings, and behaviors expressed by clients to find success in dealing with anxiety, grief, and depression.

Available virtually

A headshot image of Demetria Harris

Demetria Harris

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Demetria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Women's Issues
Style
Practical
Warm
Collaborative

Hello, I’m Demetria Harris, LPC. I provide a warm, supportive space for adolescents, adults, and couples navigating anxiety, depression, relationships, life transitions, and self-esteem concerns. Together, we’ll build practical tools to help you feel more confident and create meaningful change.

Available virtually

A headshot image of Norma Cabrera

Norma Cabrera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Career Counseling
Grief
School Issues
Stress
Style
Directive
Approachable
Collaborative

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Texas
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Lillian Ubezonu

Lillian Ubezonu

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Lillian Ubezonu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from University of Texas Arlington.

Missouri City, TX
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I’m an LCSW therapist who works with teens, young adults, and parents who support them, helping clients navigate anxiety, depression, stress, life transitions, and low self-esteem. Together, we will explore what’s holding you back, build practical tools, and help you move toward confidence, clarity, and emotional well-being.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Texas
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Irma Mendez

Irma Mendez

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Irma Mendez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master in Counseling (MC) in Mental Health from University of Phoenix.

El Paso, TX
Specialties
Anger Management
Anxiety
Self-Harming
Style
Practical
Approachable
Supportive

I provide a safe, non-judgmental space where you can verbalize your concerns at your own pace. I work with people of different ages facing daily challenges. I genuinely believe everyone has the ability to recover and thrive, regardless of what they're currently experiencing.

Available virtually

A headshot image of Sara Salem

Sara Salem

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sara Salem, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I'm so glad you've taken a step toward partnering with a therapist who can help process some of the difficulties you may be dealing with. I would love to meet with you to offer support, guidance, and safe place to lay down some of the burdens we find ourselves carrying. I can help identify what's going well and what could use some TLC.

Available virtually

A headshot image of Edna Lerma

Edna Lerma

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Edna Lerma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edna has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Counselor (LPC) with more than 15 years of experience. I am passionate about helping people grow, heal, and reach the goals they set for themselves. I believe everyone deserves support during difficult times.

Available virtually

A headshot image of Dania Carter

Dania Carter

LPC

Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dania has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.

Available virtually

A headshot image of Joycelyn Green

Joycelyn Green

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Joycelyn Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelyn has a Master of Social Work (MSW) from Jackson State University.

Texas
Specialties
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

I'm passionate about helping clients navigate depression, anxiety, and life's challenges. I approach every client with empathy and an open heart, meeting you where you are to create a safe place to grow and heal. Whether this is your first time seeking therapy or you've been searching for a good fit, I encourage you to reach out.

Available virtually

A headshot image of Carolyn Carne

Carolyn Carne

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Carne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science in Social Work (MSSW) from Baylor University.

McKinney, TX
Specialties
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Supportive

I create an environment where you can be your authentic self, and I will meet you exactly where you are. I seek to validate you in your struggles and empower you to make the changes you seek. I specialize in working with mood disorders such as depression and bipolar disorder in teens and adults.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Ashanta Fulmore

Ashanta Fulmore

LPC

Licensed Professional Counselors (LPCs), like Ashanta Fulmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashanta has a Master's in Counseling (MC) from Walden University.

Texas
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Outcome-oriented
Warm
Supportive

Feeling overwhelmed, anxious, or unsure where to start? You don't have to do this on your own. I provide a compassionate, supportive space where we can work together to navigate life's challenges, build practical coping skills, and help you feel more confident, resilient, and empowered to create meaningful, lasting change.

Available virtually

A headshot image of Amber Hastings

Amber Hastings

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hastings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.

Texas
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a licensed Marriage and Family Therapist. I use a client-centered approach to meet you where you are and address your specific, individualized needs to help you get to where you want to be! I work with individuals, couples, children, teens, and families.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Education (MED) from University of Louisiana-Monroe.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Anastasia Moye

Anastasia Moye

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Anastasia Moye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Science (MS) in Counseling Psychology from Tarleton State University.

Texas
Specialties
Life Transitions
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Reaching out for support takes courage, and it’s the first step toward meaningful change.” I work with individuals who are navigating stress, anxiety, life transitions, and relationship challenges, creating a safe space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Gary Lang

Gary Lang

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Gary Lang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Arts (MA) in Counseling from Texas A&M University.

San Antonio, TX
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Outcome-oriented
Attuned
Empowering

You can call me Mr. Lang, and my ideal client is someone who feels stuck, often struggling with anxiety, low self-esteem, or relationship issues.

Available virtually

A headshot image of Elizabeth Delagarza

Elizabeth Delagarza

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.

Spring, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Collaborative

Feeling anxious, overwhelmed, or disconnected from yourself? You may spend so much time caring for others and managing responsibilities that your own needs come last. I help women, teens, and young adults work through anxiety, depression, trauma, relationship concerns, and life transitions in a supportive and practical way.

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Texas
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.

Available virtually

A headshot image of Maria Iniquez

Maria Iniquez

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Maria Iniquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

Texas
Specialties
Addiction
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I create a safe, supportive, and culturally responsive space for healing. With over 20 years of experience in mental health, I’ve worked with individuals/families navigating a variety of life challenges, stress, and mental health concerns.

Available virtually

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