Connect with Acceptance and Commitment (ACT) therapy in Fort Worth, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Demetra Banks

Demetra Banks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Texas
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Tequila Johnson

Tequila Johnson

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tequila Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tequila has a Master of Social Work (MSW) from Grambling State University.

Texas
Specialties
Anxiety
Borderline Personality
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Empowering

I have worked for over 15 years as a social worker, driven by a genuine passion for helping others. I am committed to supporting individuals facing challenges across all aspects of life. It is my belief that every person possesses the potential to exceed their own expectations.

Available virtually

A headshot image of Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

Recognized for high quality patient care

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.

North Richland Hills, TX
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.

Available virtually and in person

A headshot image of Melodie Malone

Melodie Malone

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Melodie Malone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melodie has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Fort Worth, TX
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Approachable
Collaborative

My counseling philosophy is about being genuine, accepting, and offering unconditional positive regard. I believe everyone deserves a safe space to express themselves and explore who they are without judgment.

Available virtually

A headshot image of Mylie Greenbach

Mylie Greenbach

Many new patients continue care with this provider

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Mylie Greenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mylie has a Master of Science in Counseling Psychology from Tarleton State University.

Fort Worth, TX
Specialties
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am a Ph.D. candidate and am currently finishing up my dissertation at Texas A&M University-Commerce. I received my Bachelor of Science in Counseling from Santa Clara University and my Master of Science in Clinical Mental Health Counseling from Tarleton State University.

“Mylie is a very kind and understanding person, and she always leaves room for my thoughts and feelings when we're deciding where to go next with treatment. I feel like I have a lot of agency when I meet with her, and since starting therapy sessions, I've felt more confident and empowered and much less anxious.”

Available virtually

A headshot image of Rahmeka Patrick

Rahmeka Patrick

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Rahmeka Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rahmeka has a Master in Counseling (MC) from Liberty University.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Exploratory
Spiritual
Collaborative

As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.

Available virtually

A headshot image of Adriane Watters

Adriane Watters

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Adriane Watters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Candid
Supportive

I provide comforting, supportive, person-centered care to help you navigate life's challenges and understand yourself better. My approach creates a safe and empathetic environment where you feel heard, valued, and supported on your journey towards healing and personal growth.

Available virtually

A headshot image of Gayla Colbert

Gayla Colbert

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Gayla Colbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayla has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Depression
Grief
Style
Responsive
Warm
Collaborative

I help individuals navigate life's challenges with compassion, clarity, and courage. With a client-centered and strengths-based approach, I create a safe, supportive space for growth and change. Together, we'll work to uncover your inner resilience and build the tools for lasting well-being.

Available virtually

A headshot image of Iris Walker

Iris Walker

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Iris Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Arts (MA) from University of Texas at San Antonio.

Texas
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I find joy in working with you to overcome life obstacles and find purpose and fulfillment. I am ready to walk alongside you on your journey to healing, growth, and living well.

Available virtually

A headshot image of Faith Mamombe

Faith Mamombe

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of Valerie Cruz

Valerie Cruz

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of Shelly Hendley

Shelly Hendley

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Shelly Hendley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Science (MS) in Clinical Mental Health Counseling from Liberty University.

Texas
Specialties
ADHD
Autism or Asperger's Syndrome
Coping Skills
Life Transitions
Women's Issues
Style
Practical
Spiritual
Collaborative

I'm a licensed counselor serving CO/TX clients. I blend DBT, ERP, and trauma-informed care with 20+ years of cross-cultural life experience. I support anxiety, trauma, OCD, addiction recovery, and neurodivergent clients. Faith integration welcomed, never required. Your story meets compassion here.

Available virtually

A headshot image of Michael Taylor

Michael Taylor

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michael Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from University of Texas At El Paso and a Masters of Public Administration (MPA) from University of Texas At El Paso.

El Paso, TX
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Attuned
Collaborative

My approach to therapy is person-centered, and the focused areas of practice are substance abuse, anxiety, depression, and grief.

Available virtually

A headshot image of Luanne Martin

Luanne Martin

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Luanne Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luanne has a Master of Science (MS) in Counseling from University of Houston, University Park.

Hamshire, TX
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I help children, adolescents, and adults manage life's challenges. My practice is rooted in a compassionate, holistic approach to therapy that prioritizes building trust, collaboration, and empowerment.

Available virtually

A headshot image of Jennifer Booker

Jennifer Booker

LPC

Licensed Professional Counselors (LPCs), like Jennifer Booker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Counseling from Palo Alto University.

Texas
Specialties
ADHD
Anxiety
Borderline Personality
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Collaborative

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

Available virtually

A headshot image of Maria Iniquez

Maria Iniquez

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Maria Iniquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

Texas
Specialties
Addiction
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I create a safe, supportive, and culturally responsive space for healing. With over 20 years of experience in mental health, I’ve worked with individuals/families navigating a variety of life challenges, stress, and mental health concerns.

Available virtually

A headshot image of Krystal Humphrey

Krystal Humphrey

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Krystal Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Arts (MA) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! My experience is in support of women who are recovering from bouts of depression and anxiety, life transitions, and other challenges that have prevented them from having a sense of peace, clarity, or wholeness.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
ADHD
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Thomas Wilder

Thomas Wilder

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Thomas Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Austin, TX
Specialties
Chronic Illness
Divorce
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Aubrey, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Michael Bensman

Michael Bensman

Recognized for high quality patient care

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Michael Bensman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Interpersonal Practice from University of Michigan - School of Social Work.

Texas
Specialties
Addiction
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Directive
Candid
Affirming

I work with my clients to create a comfortable and safe space for therapy. My approach is to engage in clear, meaningful conversations that focus on the reasons that bring you to treatment and other problems that may be presented. I consider it an honor to enter your life in your time of need and to improve your outlook and overall quality of life.

Available virtually

A headshot image of Catherine Gentry

Catherine Gentry

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Catherine Gentry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Texas
Specialties
Addiction
Trauma and PTSD
Style
Insightful
Gentle
Curious

I’m a Licensed Professional Counselor and owner of Haven of the Phoenix Counseling. I provide compassionate, nonjudgmental support for those navigating trauma, substance misuse, and life’s challenges. My goal is to help you feel heard, supported, and empowered to create meaningful change.

Available virtually

A headshot image of Lillian Ubezonu

Lillian Ubezonu

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Lillian Ubezonu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from University of Texas Arlington.

Missouri City, TX
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I’m an LCSW therapist who works with teens, young adults, and parents who support them, helping clients navigate anxiety, depression, stress, life transitions, and low self-esteem. Together, we will explore what’s holding you back, build practical tools, and help you move toward confidence, clarity, and emotional well-being.

Available virtually

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