Connect with Cognitive Behavioral (CBT) therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Tamika Brown

Tamika Brown

LPC

Licensed Professional Counselors (LPCs), like Tamika Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Education (MED) from Lamar University.

Texas
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Gentle
Affirming

Are you feeling overwhelmed, anxious, or stuck in a cycle of worry or sadness? You’re not alone—and you don’t have to navigate it by yourself. I specialize in working with teenagers and adults of all ages who are struggling with anxiety and depression. My goal is to provide a safe, supportive space where we can work together.

Available virtually

A headshot image of Kristin Mena

Kristin Mena

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Mena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Houston, University Park and a Doctor of Philosophy (PHD) in Social Work from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) based in Houston, Texas, offering telehealth services to clients across the state. I specialize in supporting adolescents, adults, and expectant or new mothers as they navigate life’s transitions and emotional challenges.

Available virtually

A headshot image of Shelley Howard

Shelley Howard

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Shelley Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master's in Counseling (MC) from University of North Texas.

Denton, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor in the state of Texas. I see clients individually on telehealth and in person at Shambhala Wellness Center in Denton, Texas. I work with adults and adolescents and specialize in anxiety, stress management, and relational issues. My approach to therapy is built on the foundation of person-centered.

Available virtually

A headshot image of D'Vaughn Delpit

D'Vaughn Delpit

LCSW

Licensed Clinical Social Workers (LCSWs), like D'Vaughn Delpit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'Vaughn has a Master of Science in Social Work (MSSW) from University of Texas - Rio Grande Valley.

Texas
Specialties
Addiction
Anxiety
Cultural Stress
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I help adults navigate substance use, trauma, anxiety, depression, & life transitions. My approach is compassionate, direct, and evidence-based, focused on helping you build practical skills, overcome challenges, and create lasting change. Together, we can work toward healing, recovery, and personal growth.

Available virtually

A headshot image of Kimberly Gropper

Kimberly Gropper

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Gropper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) mental health from University of Hawaii.

Scroggins, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Warm
Collaborative

Welcome! I specialize in treating a range of issues, including anxiety, depression, bipolar disorder, child/family/parenting issues, grief, and trauma.

Available virtually

A headshot image of Carolyn Carne

Carolyn Carne

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Carne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science in Social Work (MSSW) from Baylor University.

McKinney, TX
Specialties
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Supportive

I create an environment where you can be your authentic self, and I will meet you exactly where you are. I seek to validate you in your struggles and empower you to make the changes you seek. I specialize in working with mood disorders such as depression and bipolar disorder in teens and adults.

Available virtually

A headshot image of Courtney Lee

Courtney Lee

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Southern Mississippi.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Available virtually

A headshot image of Anita Morales

Anita Morales

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anita Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Education (MED) in Counseling from Tarleton State University.

Temple, TX
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.

Available virtually

A headshot image of Edna Lerma

Edna Lerma

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Edna Lerma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edna has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Counselor (LPC) with more than 15 years of experience. I am passionate about helping people grow, heal, and reach the goals they set for themselves. I believe everyone deserves support during difficult times.

Available virtually

A headshot image of Jeanne Ramirez

Jeanne Ramirez

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jeanne Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Arts (MA) in Professional Counseling from Liberty University.

Grand Prairie, TX
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible.

Available virtually

A headshot image of Gary Lang

Gary Lang

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Gary Lang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Arts (MA) in Counseling from Texas A&M University.

San Antonio, TX
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Outcome-oriented
Attuned
Empowering

You can call me Mr. Lang, and my ideal client is someone who feels stuck, often struggling with anxiety, low self-esteem, or relationship issues.

Available virtually

A headshot image of Michael Taylor

Michael Taylor

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michael Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from University of Texas At El Paso and a Masters of Public Administration (MPA) from University of Texas At El Paso.

El Paso, TX
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Attuned
Collaborative

My approach to therapy is person-centered, and the focused areas of practice are substance abuse, anxiety, depression, and grief.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Amy Flores

Amy Flores

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Amy Flores, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) in Mental Health from University of Texas at San Antonio.

Texas
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

Life can feel overwhelming at times, especially when you are navigating difficult emotions, unexpected changes, or personal challenges. You don’t have to face those experiences alone. My goal is to provide a compassionate, supportive space where you can feel heard, build on your strengths, and develop the tools needed to create a meaningful life.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Texas
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Maria Iniquez

Maria Iniquez

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Maria Iniquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

Texas
Specialties
Addiction
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I create a safe, supportive, and culturally responsive space for healing. With over 20 years of experience in mental health, I’ve worked with individuals/families navigating a variety of life challenges, stress, and mental health concerns.

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Addison, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

A headshot image of Precious Robinson

Precious Robinson

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Precious Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Precious has a Master's in Counseling (MC) in Professional Counseling from Texas Wesleyan University.

Fort Worth, TX
Specialties
Anxiety
Depression
Style
Responsive
Candid
Collaborative

As an LPC, I bring a deep understanding of the challenges that individuals face in navigating life’s complexities. My practice is shaped by a holistic approach, combining years of experience with a genuine passion for helping others achieve emotional wellness. As both a therapist and a parent, I understand the demands of balancing multiple roles.

Available virtually

A headshot image of Ashanta Fulmore

Ashanta Fulmore

LPC

Licensed Professional Counselors (LPCs), like Ashanta Fulmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashanta has a Master's in Counseling (MC) from Walden University.

Texas
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Outcome-oriented
Warm
Supportive

Feeling overwhelmed, anxious, or unsure where to start? You don't have to do this on your own. I provide a compassionate, supportive space where we can work together to navigate life's challenges, build practical coping skills, and help you feel more confident, resilient, and empowered to create meaningful, lasting change.

Available virtually

A headshot image of DeVaunier Cannon

DeVaunier Cannon

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like DeVaunier Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeVaunier has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Grand Prairie, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I bring warmth and dedication to supporting clients through their therapeutic journey. My passion for helping others has guided my career, and I'm committed to walking alongside you as you work toward healing and growth.

“Devaunier is a great listener, knows just when to chime in and offer advice and when to let you vent everything out. She always waits to get a clear picture of a situation without jumping to conclusions early on. She’s constructive and innovative with her homework she gives you and good with following up on your progress.”

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Irma Mendez

Irma Mendez

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Irma Mendez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master in Counseling (MC) in Mental Health from University of Phoenix.

El Paso, TX
Specialties
Anger Management
Anxiety
Self-Harming
Style
Practical
Approachable
Supportive

I provide a safe, non-judgmental space where you can verbalize your concerns at your own pace. I work with people of different ages facing daily challenges. I genuinely believe everyone has the ability to recover and thrive, regardless of what they're currently experiencing.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Texas
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Demetria Harris

Demetria Harris

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Demetria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Women's Issues
Style
Practical
Warm
Collaborative

Hello, I’m Demetria Harris, LPC. I provide a warm, supportive space for adolescents, adults, and couples navigating anxiety, depression, relationships, life transitions, and self-esteem concerns. Together, we’ll build practical tools to help you feel more confident and create meaningful change.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

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