Connect with Internal Family Systems (IFS) therapy in Irving, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ashleigh Milam

Ashleigh Milam

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Dissociative Disorders
Domestic Violence
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

As a licensed clinical social worker, I help clients recognize how their experiences and emotions show up in their bodies. My approach isn’t about diagnosing “what’s wrong with you” but about helping you discover what’s right with you.

Available virtually and in person

A headshot image of Katherine Ansley

Katherine Ansley

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Katherine Ansley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from Amberton University.

Addison, TX
Specialties
Addiction
Anger Management
LGBTQIA+
Life Transitions
Parenting
Style
Responsive
Candid
Collaborative

I have collaborated with a diverse group of individuals. Before starting my private practice, I worked in the non-profit sector, assisting children, the homeless population, and victims of sex and human trafficking. My focus has been on supporting individuals who have experienced childhood trauma as they transition into more effective parenting.

Available virtually and in person

A headshot image of Lauren Grogman

Lauren Grogman

Many new patients continue care with this provider

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Dallas, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually and in person

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Texas at Tyler.

Tyler, TX
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Kelli Jeray

Kelli Jeray

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.

Texas
Specialties
Anxiety
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.

Available virtually

A headshot image of Joycelyn Anderson

Joycelyn Anderson

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Joycelyn Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelyn has a Master in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I know how hard it is to make that first step toward a new life journey. I am so glad you are here. Our journey together will be a compassionate and gentle approach to concerns, including stress, life transitions, career, and relationships.

Available virtually

A headshot image of Meredith Garrison

Meredith Garrison

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.

Available virtually

A headshot image of Olivia Sanchez

Olivia Sanchez

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Arts in Counseling from University of Texas at San Antonio.

Garden Ridge, TX
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.

Available virtually

A headshot image of Anita Morales

Anita Morales

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anita Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Education (MED) in Counseling from Tarleton State University.

Temple, TX
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.

Available virtually

A headshot image of Brandon Darby

Brandon Darby

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Brandon Darby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Texas
Specialties
Anxiety
Codependency
Depression
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Curious

You look like you have it together. But behind closed doors, you're exhausted, second-guessing yourself, and wondering why nothing feels like enough. I work with people who are tired of going through the motions and ready to finally feel solid in who they are. Reach out when you're ready.

Available virtually

A headshot image of Melissa Carrasco Herrera

Melissa Carrasco Herrera

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Melissa Carrasco Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's of Education (MED) in Counseling Psychology from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Learning Disabilities
School Issues
Style
Outcome-oriented
Candid
Motivational

I am an LPC-S, and I hope to join you on your journey to discovering yourself and helping you find solutions.

Available virtually

A headshot image of Maria Iniquez

Maria Iniquez

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Maria Iniquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

Texas
Specialties
Addiction
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I create a safe, supportive, and culturally responsive space for healing. With over 20 years of experience in mental health, I’ve worked with individuals/families navigating a variety of life challenges, stress, and mental health concerns.

Available virtually

A headshot image of Lana Frankenfield

Lana Frankenfield

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Lana Frankenfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lana has a Master of Social Work (MSW) in Marriage and Family Therapy/Trauma from University of Denver.

Texas
Specialties
Anxiety
Depression
Infertility
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You are the expert of your own life—your experiences and feelings guide your mental well-being. I take a Whole Health approach, supporting your unique needs. True change comes from nurturing every aspect of your life, including diet, exercise, and sleep. My goal is to help you unlock your potential and cultivate lasting growth.

Available virtually

A headshot image of Dusti Moultrie

Dusti Moultrie

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Dusti Moultrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dusti has a Master of Social Work (MSW) from Texas State University, San Marcos.

Texas
Specialties
Behavioral Issues
Domestic Violence
Family Conflict
School Issues
Trauma and PTSD
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a little humor and a whole lot of compassion. My goal is to help you feel more grounded, confident, and connected—to yourself, your family, and the life you want to create.

Available virtually

A headshot image of Gloria Gitlin

Gloria Gitlin

Patients consistently give high satisfaction ratings

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Gloria Gitlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Arts (MA) in Counseling Psychology from Texas A&M University.

Waco, TX
Specialties
Anxiety
Cultural Stress
Self Esteem
Spirituality
Thought Disorders
Style
Exploratory
Spiritual
Curious

I take a wellness approach to therapy, believing that anyone seeking help is sincere in their search for harmony with their environment and themselves. I work with clients ready to explore what lies beneath their struggles and find new perspectives.

Available virtually

A headshot image of Cherry Weaver

Cherry Weaver

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Cherry Weaver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Arts (MA) in Counseling from Amberton University.

Texas
Specialties
Substance Use
Style
Responsive
Approachable
Empowering

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of Anice Butler

Anice Butler

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Anice Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
First Responders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
jobStress
Style
Insightful
Approachable
Collaborative

I’m an LCSW-BACS who helps people quiet the noise, break unhealthy cycles, and feel more in control of their lives. Therapy with me is warm, real, and judgment-free with humor, honest conversations, and practical tools to help you handle stress, relationships, overthinking, and life when it starts feeling like too much.

Available virtually

A headshot image of Chad Starrak

Chad Starrak

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Master of Social Work (MSW) from Southwest Texas State University.

Texas
Specialties
Anxiety
Behavioral Issues
Chronic Illness
Chronic Pain
Depression
Style
Insightful
Spiritual
Supportive

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Faith Mamombe

Faith Mamombe

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of David Fornos

David Fornos

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like David Fornos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master in Counseling (MC) Counseling Psychology from St. Edward's University.

Austin, TX
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Curious

You're here because you need help. Depression, anxiety, substance abuse, and relationship dysfunction can stifle and hide the person you really are. What stops you from knowing how to meet your own needs? This is what I can help you explore. I want the world to meet who you are.

Available virtually

A headshot image of Kelly Thompson

Kelly Thompson

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Baylor University.

Waco, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

Hi, I’m Kelly Thompson, LCSW. I offer a warm, collaborative approach to therapy, with focus areas including grief, anxiety, depression, chronic illness, life transitions, caregiver stress, and meaning-making during difficult seasons.

Available virtually

A headshot image of Cynthia Paz Galaz

Cynthia Paz Galaz

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Paz Galaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from New Mexico State University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m an LCSW with over 20 years in mental health, including inpatient psychiatric care, step‑down facilities, and shelters. I’ve supported children, families, and adults with extensive experience in trauma, PTSD, anxiety, depression, and abuse.

Available virtually

A headshot image of Jeanne Ramirez

Jeanne Ramirez

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jeanne Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Arts (MA) in Professional Counseling from Liberty University.

Grand Prairie, TX
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible.

Available virtually

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