Quality care comes first at Rula
We regularly review providers to ensure quality
Lubna Khurshid
Licensed Clinical Social Workers (LCSWs), like Lubna Khurshid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lubna has a Master of Science in Social Work from University of Texas in Arlington.
I specialize in helping adults heal from childhood trauma and emotional wounds that continue to affect their lives and relationships. Using Brainspotting and a compassionate, trauma-informed approach, I help clients address anxiety, depression, anger, low self-esteem, self-doubt, and unhealthy relationship patterns rooted in early experiences.
Available virtually and in person
Zahra Payravian
Licensed Professional Counselors (LPCs), like Zahra Payravian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zahra has a Master of Science (MS) in Counseling from Walden University.
My approach in therapy is very client-based and customized to your needs and style of learning; however, I always try to get to the bottom of your issues and find the root cause of your problems. Together, we can work as a team to lead you to your best destination.
Available virtually and in person
Zainab Sajjad
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually and in person
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) in Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Michelle O'Flynn
Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.
I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.
Available virtually
Uwem Obot
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.
I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.
Available virtually
Misty Hodge
Licensed Professional Counselors (LPCs), like Misty Hodge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Misty has a Master of Science (MS) from Prairie View A&M University.
I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.
Available virtually
Lyndsie Harrell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lyndsie Harrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lyndsie has a Master of Arts (MA) in Clinical Mental Health from Lamar University.
I work with adults struggling with depression, anxiety, stress, relationship conflict, and postpartum concerns. My goal is to create a space where you can explore what's weighing on you and find a path forward.
Available virtually
Adesola Adebusola Ojo
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adesola Adebusola Ojo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adesola Adebusola has a Master of Arts (MA) in Clinical Mental Health Counseling from Pentecostal Theological Seminary.
I’m a National Certified Counselor, Licensed Professional Counselor-Mental Health Service Provider, and certified in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that is particularly effective for trauma.
Available virtually
Christa Gibbs
Licensed Professional Counselors (LPCs), like Christa Gibbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christa has a Master's in Counseling (MC) in Mental Health Counseling from Lamar University.
Welcome! I’m so glad you’re here. My goal is to create a space where you feel comfortable being yourself while we work together to overcome life’s challenges, celebrate your strengths, and help you leave each session with hope and practical strategies that make a difference.
Available virtually
Michael Atwood
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Michael Atwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from East Texas Baptist University.
I work with people from all walks of life and have experience across many settings. This wide range has given me insight into mental health that helps me see the full picture. On the side, I love games of all kinds and often use them as tools to understand my clients better.
Available virtually
Stephanie Mitchell
Licensed Marriage and Family Therapists (LMFTs), like Stephanie Mitchell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Marriage and Family Thearpy from Our Lady of the Lake University.
Are you and your partner struggling to feel connected? you are not alone. I work with couples to help repair and strengthen bonds so that no matter time or place they can be accessible, tune in to emotional needs, respond in caring supportive ways, and be engaged with one another.
Available virtually
Toni Adams
Licensed Professional Counselors (LPCs), like Toni Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Doctor of Philosophy (PHD) from University of Holy Cross and a Masters of Arts (MA) from Xavier University.
I'm deeply committed to delivering high-quality mental health services to individuals within our community. My background encompasses experience working with children, families, couples, and veterans. I find it incredibly fulfilling to support individuals in their healing journey, providing tailored tools and interventions to foster growth.
Available virtually
Nana Amu
Licensed Marriage and Family Therapists (LMFTs), like Nana Amu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nana has a Master of Science (MS) in Marriage, Couple, and Family Counseling from Walden University.
Sometimes the weight of life’s challenges can feel difficult to carry alone, but no one has to navigate them without support. As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life’s challenges with guidance, clarity, and purpose.
Available virtually
Thomas Wilder
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Thomas Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.
Available virtually
Donna Shoop
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Donna Shoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Masters of Education (MED) in Counseling from Sul Ross State University.
I am a Licensed Professional Counselor. I believe in helping a person learn to grow and learn to overcome any obstacles in their lives. I am very non-judgmental and caring when helping someone. I am a great listener. I help people find a purpose in their lives. I worked as a school counselor for over 25 years.
Available virtually
Marjory Ehlers
Licensed Clinical Social Workers (LCSWs), like Marjory Ehlers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marjory has a Master of Social Work (MSW) Clinical Social Work from Baylor University.
I'm passionate about helping clients meet their personal goals to feel better. I work with adolescents and adults who are navigating anxiety, stress, workplace burnout, depression, trauma, and grief. My focus is on creating a supportive space where you can make meaningful progress toward wellness.
Available virtually
Demetria Harris
Licensed Professional Counselors (LPCs), like Demetria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Hello, I’m Demetria Harris, LPC. I provide a warm, supportive space for adolescents, adults, and couples navigating anxiety, depression, relationships, life transitions, and self-esteem concerns. Together, we’ll build practical tools to help you feel more confident and create meaningful change.
Available virtually
Paulina Guzzardo
Licensed Marriage and Family Therapists (LMFTs), like Paulina Guzzardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paulina has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Texas Wesleyan University and a Master of Arts (MA) in Marriage and Family Therapy from Hofstra University.
I am so glad that you are here! Reaching out can be challenging, especially when we are already feeling vulnerable and need more support. I want you to know that you have done 50% of the work already by taking this first step and investing in the most important person you can, yourself!
Available virtually
Shannon Jennings
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shannon Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Arts (MA) in Counseling from Texas Wesleyan University and a Juris Doctorate (JD) from Texas Wesleyan University.
I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.
Available virtually
Bryan Young
Licensed Professional Counselors (LPCs), like Bryan Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryan has a Master in Counseling (MC) from Criswell College.
I'm passionate about helping men, first responders, women, and couples move toward better mental and relational health. In person, the offer of water is genuine before the scripted questions. It also reflects the dynamic of the room: a human response along with genuine concern that has been happening for eight years.
Available virtually
Karen Vargas
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master in Counseling (MC) from Sam Houston State University.
I provide compassionate, strengths-based therapy for adolescents and adults. She specializes in anxiety, depression, stress, ADHD, relationships, life transitions, and pre/postpartum concerns. Using CBT and Solution-Focused Therapy, I help clients build resilience and lasting change in English and Spanish.
Available virtually
Chamara Thomas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Chamara Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chamara has a Master's in Counseling (MC) in Marriage & Family Therapy from Capella University.
I specialize in helping individuals and couples navigate life's messier moments—whether it's communication breakdowns, relationship challenges, or internal struggles like anxiety or self-worth. I offer therapy that's honest, culturally attuned, and rooted in connection.
Available virtually
Jeanne Ramirez
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jeanne Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanne has a Master of Arts (MA) in Professional Counseling from Liberty University.
I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible.
Available virtually
Mitchell Hill
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.
Available virtually