Connect with Dialectical (DBT) therapy in Spanish Fork, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Winslow Morrell

Winslow Morrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Winslow Morrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Winslow has a Master in Counseling (MC) Marriage and Family Therapy from Lamar University.

Orem, UT
Specialties
Addiction
Anxiety
Men's Issues
Parenting
Substance Use
Style
Exploratory
Warm
Supportive

I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be.

Available virtually and in person

A headshot image of Heidi Ryan

Heidi Ryan

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Heidi Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from University of Utah and a Master of Arts (MA) in Education from University of Phoenix.

Orem, UT
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Whether you are beginning therapy for the first time or resuming the process, I am here to support you. Healing is achievable, and together we can develop a path forward that respects your resilience and individual journey. Engaging in therapy is a commendable decision, and you do not have to navigate it alone.

Available virtually and in person

A headshot image of Ben Olson

Ben Olson

Many new patients continue care with this provider

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Ben Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ben has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Provo, UT
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually and in person

A headshot image of Rebecca Covey McNairy

Rebecca Covey McNairy

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Covey McNairy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Provo, UT
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Curious

I am a Licensed Clinical Social Worker who genuinely cares about you as a client and the unique story you will bring. I will combine my experience, training, and compassion, to help give you education, heal from anxiety, relationship challenges, OCD, and the many difficulties life can present.

Available virtually and in person

A headshot image of Angela Ragsdale

Angela Ragsdale

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Ragsdale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Orem, UT
Specialties
Addiction
Borderline Personality
Depression
Stress
Style
Directive
Approachable
Empowering

I'd love to help you get back to enjoying life again! I want you to know you are not broken and you don't have to face struggles alone. In therapy, we can understand what you are experiencing, identify repeating patterns, and create meaningful change so you feel grounded, connected, and like yourself again.

Available virtually and in person

A headshot image of Makenzie Foulger

Makenzie Foulger

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Makenzie Foulger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenzie has a Masters of Marriage and Family Therapy from Utah Tech University.

Spanish Fork, UT
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Affirming

I approach therapy through a systemic perspective and want to assist everyone in finding their true happiness.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Russ Patten

Russ Patten

LCMHC
•
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Russ Patten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russ has a Master in Counseling (MC) from Adams State College.

Utah
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients work through trauma, depression, anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to life the life you authentically want to live.

Available virtually

A headshot image of Mavis Major

Mavis Major

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

Utah
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

A headshot image of Tannielle Mendoza

Tannielle Mendoza

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Tannielle Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tannielle has a Master of Social Work (MSW) from Walla Walla College.

Utah
Specialties
Addiction
Mood Disorders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

Whether new to therapy or just looking to dive deeper, healing and happiness are totally attainable goals! If you have a desire to discover more about yourself, increase understanding about patterns in your thoughts and behaviors, and develop and implement effective tools to bring about changes, then I would love to help you do just that!

Available virtually

A headshot image of Jonathan West

Jonathan West

Patients consistently give high satisfaction ratings

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan West, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from University of Central Florida.

Hurricane, UT
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Empowering

I believe in taking a client-centered approach to therapy. You know yourself best, and I'll be your guide in helping you overcome any obstacles you're facing.

“He really cares about me and what is going on in my life. He is always ready with the perfect questions and answers to help me get through my issues. I feel extremely comfortable sharing my thoughts because I know he will give valuable advice and will help me get to a point where I can become comfortable figuring out my problems even when we don't have a session. I would highly recommend him to anyone!”

Available virtually

A headshot image of Angella Catlin

Angella Catlin

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Angella Catlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angella has a Master of Social Work (MSW) from Boise State University.

Utah
Specialties
Anxiety
Chronic Illness
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Collaborative

Maybe you're used to being the one who holds everything together even when tired, overwhelmed, or unsure. Sometimes the hardest part isn't capability or knowing what to do, it's understanding why you keep getting stuck in the same patterns. I offer a collaborative space to slow things down and figure out what actually fits for you.

Available virtually

A headshot image of Claudia Duarte

Claudia Duarte

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Claudia Duarte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from Utah Valley University.

West Jordan, UT
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Empowering

I'm a LCSW offering a warm, nonjudgmental space for therapy. I support clients navigating anxiety, depression, relationship challenges, life transitions, and past experiences. Together, we'll build practical tools and self-understanding to help you feel more confident, connected, and in control.

Available virtually

A headshot image of Jennifer Lenker

Jennifer Lenker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Lenker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Utah
Specialties
ADHD
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

I help adults navigate anxiety, trauma, ADHD, OCD, relationships, faith transitions, and life changes. My goal is to create a space where you feel understood while helping you make meaningful, lasting change.

Available virtually

A headshot image of Hannah Covey

Hannah Covey

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Hannah Covey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) Clinical Mental Health Counseling from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with adults, young adults, teens and children navigating anxiety, trauma, relationship challenges, life transitions, and feeling stuck or overwhelmed. My goal is to create a warm, down-to-earth space where you can feel understood, gain insight into yourself, and experience meaningful, lasting change.

Available virtually

A headshot image of Maci Cowart

Maci Cowart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maci Cowart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maci has a Masters in Counseling (MC) in Clinical Mental Health Counseling from University of Denver.

Utah
Specialties
Addiction
Relationship Issues
Substance Use
Style
Responsive
Candid
Motivational

I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Addiction Counselor (LAC). I work with individuals, couples, and families, creating a supportive, collaborative space where you feel heard and empowered. Together, we’ll work toward meaningful change.

Available virtually

A headshot image of Megan Anderson

Megan Anderson

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Megan Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from Southern University of New Orleans.

Salt Lake City, UT
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker. My focus area is trauma-informed care. I utilize a psychodynamic theoretical approach to help clients discover deeper meaning in their experiences and learn to cope with challenges as they face them.

Available virtually

A headshot image of Cody Cox

Cody Cox

Recognized for high quality patient care

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Danniel Worthen Cullumber

Danniel Worthen Cullumber

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Danniel Worthen Cullumber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danniel has a Master of Social Work (MSW) in Clinical/Mental Heath from University of New England.

Utah
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Feeling overwhelmed by trauma, anxiety, or life's challenges? You don't have to face it alone. I help adults heal using evidence-based, culturally responsive, and meaning-centered therapy. Together, we'll build coping skills, resilience, and help you reconnect with yourself.

Available virtually

A headshot image of Cherry Weaver

Cherry Weaver

LCMHC
•
22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cherry Weaver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Arts (MA) in Counseling from Amberton University.

Utah
Specialties
Substance Use
Style
Responsive
Approachable
Empowering

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

Available virtually

A headshot image of Gary Anderson

Gary Anderson

LCMHC
•
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Gary Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Science (MS) from Utah State University.

Delta, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I work with individuals, couples, and families navigating depression, anxiety, relationship conflict, and addiction. My background spans education, social work, and mental health care across diverse settings. I bring a down-to-earth, practical approach to help you find real solutions.

Available virtually

A headshot image of Sarah DeHaan

Sarah DeHaan

Recognized for high quality patient care

LCMHC
•
16+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sarah DeHaan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.

Available virtually

A headshot image of Andrew Jessee

Andrew Jessee

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Jessee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Northern Arizona University.

Utah
Specialties
Addiction
Domestic Violence
Grief
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, helping individuals navigate grief, childhood trauma, and emotional overwhelm. My practice is built on the belief that emotion isn't a symptom, but a pathway towards healing. I help clients find answers to their deepest questions.

Available virtually

A headshot image of Dr. Ryan Tingey

Dr. Ryan Tingey

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Ryan Tingey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Ryan has a Doctor of Philosophy (PHD) in Human Development and Family Science/Adolescents at Risk Behaviors from Texas Tech University and a Master of Social Work (MSW) in Clinical Social Work from Loma Linda University.

Utah
Specialties
Addiction
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

If you're struggling with anxiety, depression, significant transitions or the weight of past trauma, you don't have to carry it alone. I am a Licensed Clinical Social Worker in private practice with Rula who believes therapy is a journey — one with growing pains, but also real healing and genuine connection.

Available virtually

A headshot image of Samuel Jackson

Samuel Jackson

LCMHC
•
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Samuel Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master in Counseling (MC) from Northern Arizona University.

Utah
Specialties
Anxiety
Borderline Personality
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Approachable
Motivational

Worry, stress, low self-esteem, loss of hope, and confusion may strike us all at some point in our lives, but the answers can be harder to come by. I use my experience and training to help people find practical and relevant emotional skills and insights to recover balance between life's challenges and joys, and opportunities.

Available virtually

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