Connect with Internal Family Systems (IFS) therapy in Alexandria, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Judith Moses

Judith Moses

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Judith Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Alexandria, VA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

I’m an LCSW and the founder of Compassionate Counseling & Psychotherapy Services. I provide a safe, supportive space where individuals, couples, and families can explore challenges, strengthen relationships, and move toward emotional healing and personal growth.

Available virtually and in person

A headshot image of Alimatu Mustapha-Palmer

Alimatu Mustapha-Palmer

Many new patients continue care with this provider

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alimatu has a Master of Science (MS) in Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.

Alexandria, VA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Motivational

I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.

Available virtually

You’ve reached the end of available providers in Alexandria, Virginia.

Explore additional virtual providers across Virginia who may be a good fit.

A headshot image of Ruth Riding-Malon

Ruth Riding-Malon

LCP
•
16+ years

Licensed Clinical Psychologists (LCPs), like Ruth Riding-Malon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Doctor of Philosophy (PHD) Counseling Psychology from University of Kentucky.

Virginia
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Are you tired of fighting anxiety and depression, or being harassed by past events' unwanted memories that pop up randomly? What about life being exhausting? Are you constantly hyper- vigilant when you are around others, even people you love? I am a Counseling Psychologist, I can help you turn these reactions off to get back to the life you enjoy.

Available virtually

A headshot image of Ryan Grubb

Ryan Grubb

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Ryan Grubb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) in Professional Counseling from Liberty University and a Master of Arts (MA) in Organizational Leadership from Gonzaga University.

Virginia
Specialties
ADHD
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I love to meet the client right where they are. My style encourages, inspires, and challenges change in the most healthy and loving manner. I believe that we are all essential and creating our best self is possible. My office is a collaborative approach to change and my desire is to hear your voice and help you find personal awareness.

Available virtually

A headshot image of Makira Holder

Makira Holder

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Makira Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makira has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.

Virginia
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I’m a Licensed Professional Counselor who creates a warm, judgment-free space for clients to feel heard and supported. My approach is collaborative and practical, helping you better understand yourself, strengthen coping skills, and navigate life’s challenges with greater confidence.

Available virtually

A headshot image of Deitre Smith

Deitre Smith

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Deitre Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitre has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Virginia
Specialties
Depression
Family Conflict
Grief
Substance Use
Women's Issues
Style
Responsive
Candid
Motivational

Welcome! I'm glad you're here, and I know that taking the first step toward therapy can feel both hopeful and uncertain. My goal is to create a space where you feel heard, supported, and accepted as we work together at a pace that feels comfortable for you.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Katryne Henry

Katryne Henry

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Katryne Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katryne has a Master of Social Work (MSW) from Florida State University.

Virginia
Specialties
Anxiety
Codependency
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

In our space, you can let your guard down at your own pace. Wherever you are, I’ll meet you there. I want you to feel safe and comfortable enough to share what you’re carrying, without judgment or pressure. Using a trauma-informed approach, we’ll work together in a way that feels safe and supportive to you.

Available virtually

A headshot image of Rebecca Hernandez

Rebecca Hernandez

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Rebecca Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology.

Lorton, VA
Specialties
Anxiety
Coping Skills
Stress
Substance Use
drugAbuse
Style
Exploratory
Candid
Collaborative

I’m honored to support you as you navigate your therapy journey and reconnect with your authentic self. I strive to create a compassionate, collaborative, and culturally responsive space where you feel heard, respected, and empowered to grow. Bienvenido a mi pagina. Espero conocerte y acompanarte en esta nueva experencia.

Available virtually

A headshot image of Ellisse Sawyers

Ellisse Sawyers

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Ellisse Sawyers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellisse has a Master of Arts (MA) in Counseling Education from Virginia Polytechnic Institute & State University.

Independence, VA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Insightful
Approachable
Affirming

I have been licensed as an LPC in the state of Virginia since 2022 and have been working in the mental health field since 2017. I have also previously worked as a school counselor with both elementary and middle school-age students. In my practice, I primarily work with older kids, teens, and young adults.

Available virtually

A headshot image of Kalin Alvey

Kalin Alvey

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Kalin Alvey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalin has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville and a Master of Science in Social Work (MSSW) from University of Louisville.

Virginia
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Relapse Prevention
Style
Responsive
Warm
Collaborative

I specialize in trauma and addiction counseling, working with women, children, couples, and families. I'm dedicated to providing compassionate and effective care that meets you where you are.

Available virtually

A headshot image of Felicia Wallace

Felicia Wallace

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.

Available virtually

A headshot image of Sarah Bergum

Sarah Bergum

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Infertility
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Anastasia Mercado

Anastasia Mercado

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anastasia Mercado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.

Available virtually

A headshot image of Joseph Autry

Joseph Autry

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Abingdon, VA
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them..

“Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.”

Available virtually

A headshot image of Melissa Pelletier

Melissa Pelletier

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Melissa Pelletier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Counselor Education from Longwood University.

Farmville, VA
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

Good morning, afternoon, or evening. Congratulations on having the courage and strength to seek help and guidance toward feeling better, more empowered, and capable of living your best life. I am a licensed professional counselor in the state of Virginia. I am thrilled to have the opportunity to help you achieve your therapeutic goals.

Available virtually

A headshot image of Tamedra Biernacki

Tamedra Biernacki

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tamedra Biernacki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamedra has a Masters of Arts (MA) in Marriage and Family Therapy, Specialization in General Family Therapy from National University.

Virginia
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

Sometimes life can leave you feeling stressed, Wherever you are in your journey, you don't have to navigate it alone. If you're ready to take the next step, I would be honored to support you. I provide culturally responsive, trauma-informed, and inclusive care and create space where individuals welcomed, respected, and valued.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tara Bowles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Jade Westbrook

Jade Westbrook

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master's in Counseling (MC) from Longwood University.

Virginia
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.

Available virtually

A headshot image of Olivia Oliver

Olivia Oliver

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University of Denver.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.

Available virtually

A headshot image of J. Kellie Evans

J. Kellie Evans

Many new patients continue care with this provider

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J. has a Master of Social Work (MSW) from Norfolk State University.

Suffolk, VA
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!

Available virtually

A headshot image of Summer Post

Summer Post

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Irasema Tucto

Irasema Tucto

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Irasema Tucto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Culpeper, VA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a bilingual licensed therapist committed to creating a safe space where clients can show up as their authentic selves. I work with individuals navigating through anxiety, stress, trauma, and many other challenges in life using a compassionate and collaborative approach to help clients feel heard and move towards healing and growth.

Available virtually

A headshot image of Calvin Ponds

Calvin Ponds

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Virginia
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Available virtually

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