Connect with Sleep or Insomnia therapists in Hampton, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Deitre Smith

Deitre Smith

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Deitre Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitre has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Virginia
Specialties
Sleep or Insomnia
Depression
Family Conflict
Grief
Substance Use
Women's Issues
Style
Responsive
Candid
Motivational

Welcome! I'm glad you're here, and I know that taking the first step toward therapy can feel both hopeful and uncertain. My goal is to create a space where you feel heard, supported, and accepted as we work together at a pace that feels comfortable for you.

Available virtually

A headshot image of Felicia Wallace

Felicia Wallace

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Many new patients continue care with this provider

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Hampton, VA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Melissa Dye

Melissa Dye

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Dye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Sleep or Insomnia
Borderline Personality
Mood Disorders
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Reaching out can be scary and sometimes overwhelming. Taking a step toward healing is empowering. We are all in this world together. I would be honored to share this journey with you.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Katryne Henry

Katryne Henry

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Katryne Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katryne has a Master of Social Work (MSW) from Florida State University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Codependency
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

In our space, you can let your guard down at your own pace. Wherever you are, I’ll meet you there. I want you to feel safe and comfortable enough to share what you’re carrying, without judgment or pressure. Using a trauma-informed approach, we’ll work together in a way that feels safe and supportive to you.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Angela Dickerson

Angela Dickerson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Angela Dickerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Southern Illinois University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Supportive

I'm an Air Force Veteran that has dedicated my career to helping other Veterans, Service Members, and civilians actively improve their mental health. But you have to be willing to work at it. I'll walk with you as far as you're willing to walk.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Virginia
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Crystal Adams

Crystal Adams

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from Virginia Commonwealth University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Motivational

Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions, and relationships, and help you on the road towards healing and growing.

Available virtually

A headshot image of Makira Holder

Makira Holder

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Makira Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makira has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I’m a Licensed Professional Counselor who creates a warm, judgment-free space for clients to feel heard and supported. My approach is collaborative and practical, helping you better understand yourself, strengthen coping skills, and navigate life’s challenges with greater confidence.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC
•
35+ years

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Meron Louissaint

Meron Louissaint

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Meron Louissaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meron has a Master of Social Work (MSW) from Howard University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Self Esteem
Suicidal Ideation
Style
Outcome-oriented
Warm
Empowering

I'm a Licensed Clinical Social Worker who is passionate about helping people overcome life's challenges and create meaningful, lasting change. My goal is to provide a supportive, compassionate, and nonjudgmental space where you feel heard, understood, and empowered to become the best version of yourself.

Available virtually

A headshot image of Deborah Huntsinger, LPC

Deborah Huntsinger, LPC

LPC

Licensed Professional Counselors (LPCs), like Deborah Huntsinger, LPC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Masters of Education (MED) in School Counseling from Virginia State University and a Master's in Counseling (MC) from Liberty University.

Virginia
Specialties
Sleep or Insomnia
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Women's Issues
Style
Practical
Warm
Affirming

Welcome to counseling! Counseling is a safe and confidential place where you and I will meet, talk, and work towards your specified goals and treatment plan that focus on improving your mental health and overall well being so that you can move towards the the rewarding and satisfying life you desire.

Available virtually

A headshot image of Maryanne Garnsey

Maryanne Garnsey

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryanne Garnsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Master of Science (MS) in Mental Health Counseling & Marriage and Family Therapy from Palm Beach Atlantic University.

Virginia
Specialties
Sleep or Insomnia
Addiction
Anxiety
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am excited to meet you. My purpose is to make a positive difference in people's lives.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Kejon Cote

Kejon Cote

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Kejon Cote, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kejon has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Virginia
Specialties
Sleep or Insomnia
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

I am, a Licensed Clinical Social Worker with over 14 years of experience helping those who are feeling overwhelmed, stuck, or emotionally exhausted find relief and regain momentum. I offer supportive, practical therapy focused on helping you feel better, gain clarity, and create meaningful change.

Available virtually

A headshot image of Carey Deeters

Carey Deeters

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Carey Deeters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.

Virginia
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Candid
Curious

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, inpatient, hospice, community-based, and clinical agencies. I have worked with folks who have an array of issues, including substance use disorders, grief and loss, abuse, trauma, parenting, and family issues.

Available virtually

A headshot image of Yasmeen Burnell

Yasmeen Burnell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Yasmeen Burnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmeen has a Master of Social Work (MSW) from George Mason University and a Master of Social Work (MSW) from Virginia Commonwealth University.

Fredericksburg, VA
Specialties
Sleep or Insomnia
Cultural Stress
Depression
Family Conflict
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Motivational

If your playlist included Cardi B, Boosie BadA*, Eminem, Summer Walker, India Arie, Fantasia, and the Clark Sisters come into my therapy room. I am likely the one for you. If their heartfelt lyrics don't appeal to you, I may still be a good fit. Let's chat.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Virginia
Specialties
Sleep or Insomnia
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Virginia
Specialties
Sleep or Insomnia
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Dawn Atkinson

Dawn Atkinson

Patients consistently give high satisfaction ratings

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from West Virginia University.

Fishersville, VA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I provide individual and family therapy for adults and adolescents. When you begin therapy, you can expect a warm, compassionate, empathetic, and safe environment centered on your specific needs and goals. I look forward to meeting you, developing a therapeutic relationship, and working together toward your future.

“Dawn is a caring, yet no nonsense, kind of person. She listens to my concerns, helps me get to the bottom of what's bothering me, and suggest tools to help me cope.”

Available virtually

A headshot image of Anastasia Mercado

Anastasia Mercado

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anastasia Mercado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.

Available virtually

A headshot image of Keira Jackson

Keira Jackson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Keira Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keira has a Masters of Arts (MA) from University of Kentucky.

Virginia
Specialties
Sleep or Insomnia
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

I am a Licensed Professional Counselor (LPC) providing virtual therapy throughout Virginia. I help women navigate anxiety, trauma, burnout, stress, ADHD, and life transitions. My goal is to create a supportive space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Alexa Casey

Alexa Casey

Many new patients continue care with this provider

LCP
•
22+ years

Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.

Christiansburg, VA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Style
Exploratory
Candid
Collaborative

I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.

Available virtually