Connect with Solution Focused Brief (SFBT) therapy in Petersburg, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Arlene Pitchford

Arlene Pitchford

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.

Richmond, VA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.

Available virtually and in person

A headshot image of Ashley Gibson

Ashley Gibson

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work Administration, Planning, Policy, and Clinical from Virginia Commonwealth University.

Midlothian, VA
Specialties
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Motivational

I provide walk-and-talk therapy in nearby parks as well as virtual sessions. I believe movement, the outdoors, and talk therapy can help improve anyone's mental health.

Available virtually and in person

A headshot image of Denise Hall

Denise Hall

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Denise Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Approachable
Empowering

I provide therapy to individuals and families navigating a wide range of emotional and behavioral challenges. My focus is on creating a supportive space where you can explore your concerns and work toward meaningful change.

Available virtually

A headshot image of Joscelyn Mathis

Joscelyn Mathis

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.

Available virtually

A headshot image of Cheryl King

Cheryl King

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from University of Central Florida.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

My goal is to provide a safe, encouraging environment where you can identify your concerns, strengthen your overall well-being, and create space for meaningful personal growth.

Available virtually

A headshot image of Sarah Taylor

Sarah Taylor

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Advanced Direct Practice from Children, Youth, and Families - Arizona State University.

Moseley, VA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

I help individuals navigate life's complexities with a deep understanding of the intersection between physical and mental well-being. My warm, empathetic approach creates space for healing and growth as we work together to overcome challenges and build resilience.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Virginia
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Vanecia Storms

Vanecia Storms

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Vanecia Storms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanecia has a Masters of Social Work from Fayetteville State University.

Virginia
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Practical
Candid
Collaborative

Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I am an LCSW who helps people untangle stress, set healthy boundaries, and show up as their authentic selves.

Available virtually

A headshot image of Joy Onukogu

Joy Onukogu

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Joy Onukogu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Arts (MA) in Counseling from Webster University.

Fredericksburg, VA
Specialties
Coping Skills
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

Starting therapy can be a huge transition. I want to encourage you to keep working towards improving your well-being. I specialize in maternal mental health. My goal is to support women and families through pregnancy, postpartum, and beyond with compassionate, culturally affirming care.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Virginia
Specialties
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Christopher Elswick

Christopher Elswick

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Marion, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.

Available virtually

A headshot image of Diera Parham-Carruthers

Diera Parham-Carruthers

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Diera Parham-Carruthers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diera has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Warm
Motivational

A Licensed Professional Counselor (LPC, NCC) serving clients in Virginia and D.C. with 14+ years of experience in mental health and health sciences. She earned her Master’s in Clinical Mental Health Counseling with a specialization in Crisis and Trauma while serving 8 years in the U.S. Armed Forces.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Lauren Graham

Lauren Graham

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work from East Tennessee State University.

Virginia
Specialties
Anxiety
Coping Skills
Relationship Issues
Sex Therapy
Substance Use
Style
Practical
Warm
Supportive

I’m a Licensed Clinical Social Worker in Tennessee and Virginia and a registered telehealth provider in Florida. I offer warm, collaborative, trauma-informed therapy for women navigating low sexual desire, intimacy and relationship concerns, anxiety, depression, and life transitions.

Available virtually

A headshot image of Tamedra Biernacki

Tamedra Biernacki

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tamedra Biernacki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamedra has a Masters of Arts (MA) in Marriage and Family Therapy, Specialization in General Family Therapy from National University.

Virginia
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

Sometimes life can leave you feeling stressed, Wherever you are in your journey, you don't have to navigate it alone. If you're ready to take the next step, I would be honored to support you. I provide culturally responsive, trauma-informed, and inclusive care and create space where individuals welcomed, respected, and valued.

Available virtually

A headshot image of Ryan Grubb

Ryan Grubb

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Ryan Grubb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) in Professional Counseling from Liberty University and a Master of Arts (MA) in Organizational Leadership from Gonzaga University.

Virginia
Specialties
ADHD
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I love to meet the client right where they are. My style encourages, inspires, and challenges change in the most healthy and loving manner. I believe that we are all essential and creating our best self is possible. My office is a collaborative approach to change and my desire is to hear your voice and help you find personal awareness.

Available virtually

A headshot image of Michael Fitzgerald

Michael Fitzgerald

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.

Roanoke, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Practical
Approachable
Collaborative

I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.

Available virtually

A headshot image of Meron Louissaint

Meron Louissaint

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Meron Louissaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meron has a Master of Social Work (MSW) from Howard University.

Virginia
Specialties
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Self Esteem
Suicidal Ideation
Style
Outcome-oriented
Warm
Empowering

I'm a Licensed Clinical Social Worker who is passionate about helping people overcome life's challenges and create meaningful, lasting change. My goal is to provide a supportive, compassionate, and nonjudgmental space where you feel heard, understood, and empowered to become the best version of yourself.

Available virtually

A headshot image of Susan McGilloway

Susan McGilloway

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.

Virginia
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.

Available virtually

A headshot image of Towanda Edwards-Osborne

Towanda Edwards-Osborne

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Towanda Edwards-Osborne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Towanda has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Anger Management
Behavioral Issues
Peer Relationships
Self Esteem
Stress
Style
Practical
Warm
Supportive

You might be feeling overwhelmed, stuck, or unsure how to move forward. Maybe anxiety is taking over, your relationships feel strained, or you’re just tired of carrying the same patterns without relief. Whatever brings you here, you don’t have to figure it out alone.

Available virtually

A headshot image of Heather Harris

Heather Harris

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Heather Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Criminal Justice Administration and Leadership from Averett University and a Master's in Counseling (MC) from Eastern Mennonite University.

Virginia
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Style
Outcome-oriented
Gentle
Curious

I'm so glad you've taken this step toward your mental health journey. Connecting with a therapist can feel daunting, but now that one of the hardest parts is behind you, your healing can begin. I look forward to working with you collaboratively to shape your therapeutic process to your needs.

Available virtually

A headshot image of Vickie Ellis

Vickie Ellis

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Anger Management
Domestic Violence
Grief
Relationship Issues
Style
Insightful
Approachable
Motivational

Are you looking for help to make a change in your life? I have 17+ years as a Licensed Clinical Social Worker. I specialize in working with issues related to trauma/PTSD, intimate partner abuse, sexual trauma, anxiety/depression, grief and loss, and anger management. My goal is to create a safe, supportive, nonjudgemental space to allow for growth.

Available virtually

A headshot image of Maureen Fulkerson

Maureen Fulkerson

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Maureen Fulkerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Masters of Education (MED) from Lynchburg College.

Virginia
Specialties
Behavioral Issues
Life Transitions
Mood Disorders
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

Need a safe, collaborative space to navigate life's challenges or explore complex feelings without fear of judgment? Grounded in a humanistic approach, I bring genuine authenticity, deep empathy, and unconditional positive regard to help you feel truly seen and understood. Together, we will work at your pace toward lasting personal growth.

Available virtually

A headshot image of Celena Chong

Celena Chong

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Celena Chong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celena has a Master of Social Work (MSW) from Columbia University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Self Esteem
Style
Directive
Approachable
Curious

I am a licensed clinical therapist with a doctoral degree from NYU and a master's degree from Columbia University. I specialize in helping adults navigate anxiety, depression, CPTSD, and life transitions through compassionate, evidence-based therapy.

Available virtually

A headshot image of Mavis Major

Mavis Major

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

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