Connect with Motivational Interviewing therapy in Washington

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Traci Tolliver

Traci Tolliver

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Traci Tolliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I am down-to-earth, very inquisitive, and love problem-solving.

Available virtually

A headshot image of Isabel Kaufman

Isabel Kaufman

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Isabel Kaufman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Doctor of Psychology (PSYD) in Counseling Psychology from Walden University.

Bellingham, WA
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Motivational

I consider myself a problem-focused therapist, meaning I listen carefully to your unique situation and guide you toward a balanced and proactive solution. Many times, there are no solutions, only different perspectives. CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.

Available virtually

A headshot image of Justin Clarke

Justin Clarke

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Justin Clarke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master in Counseling (MC) from Antioch University Seattle.

Seattle, WA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Finding the right therapist can feel overwhelming, but you don't have to do it alone. Life is challenging, and we all face struggles that can feel impossible to navigate on our own. Avoiding our fears and emotions may seem protective, but it can hold us back from growth and healing.

Available virtually

A headshot image of Summer Stullick

Summer Stullick

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Summer Stullick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Fircrest, WA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Supportive

I work with clients motivated to become the best version of themselves and find balance with their mental health. I look at various aspects of wellness that contribute to your self-care, help understand where your thoughts and behaviors stem from, find ways to cope through life's challenges, and gain insight into yourself.

Available virtually

A headshot image of Vilma Khounphixay

Vilma Khounphixay

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Vilma Khounphixay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vilma has a Master of Arts (MA) in Professional Counseling from Grand Canyon University.

Lake Stevens, WA
Specialties
Anxiety
Codependency
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

Does your job demand a lot of you mentally, physically, or both? Has your family dynamic been affected because of experiences from your job? I can help with depression, anxiety, trauma, or life coaching to unveil invisible roadblocks and use coping skills to re-align your life's paths.

Available virtually

A headshot image of Marla Christensen

Marla Christensen

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Marla Christensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master in Counseling (MC) Marriage, and Family Therapy from George Fox College.

Washington
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Attuned
Supportive

Your well-being is my highest priority. I believe meaningful and lasting change begins within a therapeutic relationship grounded in safety, trust, and respect. When you feel heard, understood, and valued, growth becomes possible. My role is to create a supportive, collaborative environment where you can speak openly and move to your best potential

Available virtually

A headshot image of Dione Savage

Dione Savage

Recognized for high quality patient care

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Dione Savage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dione has a Master of Social Work (MSW) from University of Georgia.

Puyallup, WA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and relationship issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of LaTasha Frazier

LaTasha Frazier

LMHC

Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Washington
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

LICSW
•
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Washington
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Ebony Johnson Blue

Ebony Johnson Blue

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Ebony Johnson Blue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Doctor of Education (EDD) from Texas Southern University, a Master of Science (MS) in Human Science from Prairie View A&M University and a Master's in Counseling (MC) from Prairie View A&M University.

Washington
Specialties
Anxiety
Women's Issues
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Counselor-Supervisor a trauma-informed educator, resilient mom, black woman, and self-care advocate who has always been deeply passionate about helping women navigate their mental health journey.

Available virtually

A headshot image of Cheryl De Roca

Cheryl De Roca

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Cheryl De Roca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Masters of Arts (MA) in Clinical Psychology MFT from Antioch University Los Angeles.

Mill Creek, WA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide culturally responsive care for those navigating stress, identity, or emotional overwhelm. My approach centers on compassion and helping you reconnect with your strengths when life feels uncertain. I offer a calm, supportive space where your story is honored and growth unfolds at your own pace.

Available virtually

A headshot image of Wendy Becker

Wendy Becker

Many new patients continue care with this provider

LICSW
•
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wendy Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Saint Louis University.

Washington
Specialties
Aging
Anxiety
Chronic Pain
Sleep or Insomnia
Stress
Style
Practical
Warm
Supportive

If you are struggling with anxiety, depression, chronic health issues, or relationships, I want you to know you are not alone and it can get better. Reaching out for help isn't easy, but it will be worth it.

Available virtually

A headshot image of Jelyn Young

Jelyn Young

Many new patients continue care with this provider

LP
•
8+ years

Licensed Psychologists (LPs), like Jelyn Young, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jelyn has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master of Arts (MA) in Psychology from California School of Professional Psychology, San Diego.

Washington
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I am a Licensed Psychologist practicing in the state of Florida. I have extensive experience working with adults, children, adolescents, and families, serving populations within inpatient and outpatient, juvenile rehabilitative programs, along with other multidisciplinary programs.

“Dr. Young has been wonderful to work with. She’s been very patient with me and asks questions in a way that not only allows her to understand me better, but also allows myself to understand. She has helped me incrementally diminish my anxiety, so I would highly recommend her to anyone else who needs help with anxiety management.”

Available virtually

A headshot image of Tyanna Benson

Tyanna Benson

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tyanna Benson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyanna has a Masters of Social Work (MSW) from Portland State University.

Vancouver, WA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I assist those who have lived experience with trauma, oppression, relationships, addiction to substances or gambling, and whatever difficulties or pain you may be experiencing. I appreciate being in a position to help others navigate the healing and therapeutic process. I use culturally relevant approaches in my clinical work.

Available virtually

A headshot image of Dian D. Hathaway

Dian D. Hathaway

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dian D. Hathaway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dian D. has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Directive
Approachable
Motivational

Sometimes life feels like a series of hurdles you didn't ask for. Whether you’re feeling stuck, overwhelmed, or just ready for a change, I’m here to help you find the way forward. Using an empathetic-based approach, we’ll work side-by-side to quiet the noise and build a healthier, more grounded version of the person you already are.

Available virtually

A headshot image of Mathew Crawford

Mathew Crawford

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Mathew Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mathew has a Master of Science in Social Work (MSSW) from Eastern Washington University.

Moses Lake, WA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping you navigate your challenges effectively.

Available virtually

A headshot image of Ana Delgado

Ana Delgado

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ana Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Masters of Arts (MA) in Mental Health Counseling from Saint Mary's University.

Spanaway, WA
Specialties
Addiction
Anxiety
Career Counseling
Depression
Life Transitions
Style
Directive
Warm
Supportive

I am here to support you on your journey toward recovery and wellness. I work with individuals facing a range of challenges, helping them navigate their unique paths with compassion and understanding.

Available virtually

A headshot image of Jennifer Thomason

Jennifer Thomason

Recognized for high quality patient care

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Thomason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
ADHD
Anxiety
Depression
Stress
Style
Responsive
Gentle
Motivational

I believe in individualized, client-centered care that creates a safe space for those struggling with life's challenges. I prioritize building trust where you feel empowered to speak your truth. I am passionate about helping people promote well-being, manage emotional distress, and support healing and growth.

Available virtually

A headshot image of Yolanda Miller

Yolanda Miller

Many new patients continue care with this provider

LMHC
•
14+ years

Licensed Mental Health Counselors (LMHCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.

Washington
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.

Available virtually

A headshot image of Katherine Cooper

Katherine Cooper

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.

Washington
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.

Available virtually

A headshot image of Kathyrn Helene Maurine

Kathyrn Helene Maurine

Many new patients continue care with this provider

LICSW
•
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kathyrn Helene Maurine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathyrn Helene has a Master of Social Work (MSW) from University of Washington.

Olympia, WA
Specialties
Domestic Violence
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I provide affirming, compassionate care to LGBTQ individuals, especially transgender and gender-diverse clients. My practice is a safe space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work with individuals recovering from narcissistic abuse.

Available virtually

A headshot image of Christina Baines

Christina Baines

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Christina Baines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters in Counseling (MC) in Clinical Mental Health from Texas Tech University, Health Science Center.

Washington
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Candid
Empowering

I work with teens and young adults, and I especially love supporting BIPOC clients figuring out who they are (while everyone else has an opinion about it). My space is low-pressure and judgment-free; you don't have to perform, explain yourself twice, or have it all figured out before we talk. Come chat.

Available virtually

A headshot image of Isabel Taccheri

Isabel Taccheri

Many new patients continue care with this provider

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Isabel Taccheri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master of Social Work (MSW) from University of Pennsylvania.

Spokane, WA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I focus on the well-being and quality of life of my clients, and I am always trying to think outside the box.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

LICSW
•
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Washington
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Melissa Konrat

Melissa Konrat

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) from Walden University.

Washington
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.

Available virtually

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