Connect with providers in Bellingham, WA for Therapy

Wellness begins each morning. I desire to work with you towards feeling better. Life can have success, clarity, hope, happiness, direction, peace, comfort, nurture, and love. Our therapeutic relationship is a practice towards having wellness outside of the therapy office.

I help individuals and young adults overcome life challenges including depression, anxiety, PTSD, grief, ADHD, and mood disorders. My work focuses on providing compassionate, effective support through evidence-based approaches tailored to your unique needs.

Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

I consider myself a problem-focused therapist, meaning I listen carefully to your unique situation and guide you toward a balanced and proactive solution. Many times, there are no solutions, only different perspectives. CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.

I am from Washington State, and I currently live in Birch Bay, WA. I was born in 1990. I'm an avid reader, and I also enjoy chess, meditation, backpacking, hunting, and boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places.

As a therapist who has extensive experience working in non profit and community mental health settings, I bring a trauma informed harm reductionist lens to my therapy practice. My goal is to center your unique lived experience and provide you with tools for emotional regulation and navigating life transitions.

Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.

I’m an attachment-focused, relational therapist who believes healing happens in connection. I help you get clear on what’s most important to you and support you in moving toward a life that feels more meaningful. Along the way, we’ll explore how your relationships and environment shape you, while deepening your understanding of yourself.

Seeking therapy is a courageous step, and my goal is to create a space where you feel safe, heard, and challenged. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, life transitions, or simply feeling stuck, we'll work together to better understand your experiences and generate solutions to support change.

Holding it all together while quietly struggling? I help clients navigate hard situations, anxiety, self-doubt, relationships, and life transitions with compassion and curiosity. Together, we’ll build self-understanding, confidence, and healing while creating a life that feels authentic and meaningful.

I work with adolescents and adults struggling with trauma, anxiety, and depression. I integrate several therapeutic styles to fit your needs. I believe the therapeutic relationship is vital to healing, and I strive to make therapy a safe space to process, heal, and grow.

I am licensed in Washington, Oregon, and Idaho states. I am a bilingual, cultural, and immigrated Chinese Marriage and Family Therapist with 19 years of professional experience. I fluently speak Cantonese and Taishanese languages. I specialized in working with multi-generations, cultures, multi race/blended families, couple, or individual issues.

Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.

Becoming a mother is one of the most profound and life-changing experiences, bringing both joy and unexpected challenges. Each journey is unique, and the emotional impact can feel overwhelming at times. In our work together, I provide, safe, supportive, and nonjudgmental space to process these experiences gain clarity and reconnect with yourself.

I plant the seeds of change in the lives I touch, taking clients on journeys of healing and hope. I have experience helping people through all kinds of life challenges, creating space for growth and transformation.

My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Hello All! Life can be hard and it can be helpful to have someone from a different perspective offer support. I have a passion for helping people manage their depression symptoms, manage their anxiety, build more effective coping skills, increase their communication effectiveness, and support with the stress of parenting and daily life.

Starting therapy is a courageous step, and I honor the strength it takes to begin this journey. I specialize in supporting individuals navigating life transitions, relational challenges, and emotional overwhelm, with a focus on making mental health care accessible and affirming.

I am a Licensed Independent Clinical Social Worker. I work with adults via telehealth. I use strength-based, research-based therapy, such as Cognitive Behavioral Therapy. Starting therapy is an important step. I specialize in helping people experiencing depression, anxiety, stress, self-esteem, relationships, and major life changes.

I'm Naureen. I'm a therapist who helps children and teens feel heard, supported, and understood. I work with young people and families to build confidence, strengthen emotional skills, and navigate challenges with a compassionate, culturally responsive, strengths-based approach so they can thrive.

With support, you have the capacity to bring peace into your own life. I work alongside individuals, couples, and families to equip you with tools for sustainable mental health success. We'll prioritize your goals using evidence-based interventions, addressing boundaries, attachment, communication, and emotion management.

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

My goal is to assist you in reaching your goals to live your best life. I work with individuals navigating life's challenges and seeking to reach their maximum potential.

Life events sometimes throw us curveballs when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, or the possibility of ending a relationship? These are stressors that give us feelings of uncertainty and hopelessness, impacting your ability to function in relationships, occupation, and social life.