Quality care comes first at Rula
We regularly review providers to ensure quality
Alysha Sussman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Alysha Sussman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alysha has a Master's in Counseling (MC) from Saint Martin's College.
I am a therapist based in Olympia, Washington. My therapeutic orientation is attachment theory-based. I believe that secure attachment can be learned. My specialty populations are people experiencing mood disorders and relationship issues (relationships of all kinds).
Available virtually
Laura Shafer
Licensed Mental Health Counselors (LMHCs), like Laura Shafer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Masters of Education (MED) School Counseling from Lamar University.
Life can leave you anxious, overwhelmed, grieving, or unsure of who you are. I help adults navigate anxiety, depression, life transitions, grief, and caregiver burnout with warmth, honesty, and practical tools. Together we'll create a meaningful change and help you feel more like yourself.
Available virtually
Theodora Drescher
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Theodora Drescher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theodora has a Master of Social Work (MSW) from Boston College.
I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change. I offer a warm and practical approach based on the client and their lived experiences. The focus is on what is working today and what will work in the future for them.
Available virtually
Cynthia Najar
Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from University of Washington.
I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.
Available virtually
Traci Hauser
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Traci Hauser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Traci has a Master of Social Work (MSW) from Eastern Washington University.
Beginning therapy can be intimidating, so congratulations on taking this first step! I work with individuals who have difficulties with anxiety and/or mood, life transitions, or trauma. Oftentimes, these issues build upon each other to the point that it is hard to differentiate.
Available virtually
Nikita Lehman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Nikita Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikita has a Master of Science (MS) in Clinical Psychology from Alabama A & M.
Life can feel overwhelming when you’re always the one holding everything together. You may look calm on the outside, but feel anxious, disconnected, or unsure of what you need. Therapy can be a place to slow down, feel seen, and start finding balance again.
Available virtually
Meghan Munroe
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Meghan Munroe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meghan has a Masters of Arts (MA) in Marriage & Family Therapy from Saint Martin's College.
Are you struggling with anxiety and depression, feeling not good enough, disconnected, or unable to recover from life's challenges? You deserve connection, joy, trust in yourself and others, and motivation to move forward. You have the capacity to create change. Together, we'll explore the present and past to help you create the future you want.
Available virtually
Kelly Phipps
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kelly Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Arts (MA) in Mental Health Counseling from Gonzaga University.
I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.
Available virtually
Alecia Ford
Licensed Mental Health Counselors (LMHCs), like Alecia Ford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alecia has a Master's in Counseling (MC) in Licensed Professional Counseling from Prairie View A&M University.
I help clients facing anxiety, depression, PTSD, trauma, relationship issues, self-esteem challenges, and grief. My approach is action-oriented and focuses on changing behavioral responses that cause distress. I use cognitive behavioral therapy and humanistic methods to address the unique issues you bring to therapy.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Dominique Walmsley
Licensed Mental Health Counselors (LMHCs), like Dominique Walmsley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dominique has a Doctor of Philosophy (PHD) in Psychology from Saybrook University and a Masters of Arts (MA) in Psychology from Seattle University.
As an experiential therapist, I put significant emphasis on the work that happens during our sessions in my office. I focus on the movements of your inner life, as well as your relationships, which could be called your “outer life.” Individuals, couples, and families all have inner and outer lives.
Available virtually
Dennice Janz
Licensed Marriage and Family Therapists (LMFTs), like Dennice Janz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dennice has a Masters of Arts (MA) from City University.
Whether you are seeking help with a major transition or ways to manage the problems of everyday life, you’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Denise Goin
Licensed Independent Clinical Social Workers (LICSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Temple University.
I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways of moving forward. I am licensed in Washington State, Virginia, West Virginia and Tennessee.
Available virtually
Dominique Miller
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Dominique Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dominique has a Master's in Counseling (MC) from Chicago School of Professional Psychology.
I provide a supportive space for individuals and families to work through challenges and build on their strengths. My approach is collaborative and culturally aware, helping clients feel understood while equipping them with practical tools to move forward.
Available virtually
Maggie Richerson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Maggie Richerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from Eastern Washington University.
With over 15 years of experience serving the Spokane community, I bring a compassionate, down-to-earth and integrative approach to therapy. I am an LICSW with a background in recreation therapy. I help clients create lasting change and would be honored to support you on your path toward healing and growth.
Available virtually
Alison Bailey
Licensed Independent Clinical Social Workers (LICSWs), like Alison Bailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Social Work (MSW) from University of California, Los Angeles.
I help individuals and young adults overcome life challenges including depression, anxiety, PTSD, grief, ADHD, and mood disorders. My work focuses on providing compassionate, effective support through evidence-based approaches tailored to your unique needs.
Available virtually
Jody Richter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jody Richter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jody has a Master in Counseling (MC) from Multnomah University.
I believe therapy is client-driven, and I am an allied provider. I specialize in anxiety, ADHD, and trauma.
Available virtually
Tarrah Bonner
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.
You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.
Available virtually
Tamera Englehart
Licensed Independent Clinical Social Workers (LICSWs), like Tamera Englehart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamera has a Master of Science in Social Work (MSSW) in Behavioral Health from University of Southern California.
Sharing your thoughts, feelings, and worries can feel intimidating. I congratulate you on starting your journey, and I'll be here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma.
Available virtually
Jovonna Hale
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.
Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna
Available virtually
Florian Burfeind
Licensed Mental Health Counselors (LMHCs), like Florian Burfeind, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Florian has a Masters of Education (MED) Clinical Mental Health Counseling from Depaul University.
Welcome! I'm so glad you are here. If you are feeling stuck, overwhelmed, anxious or exhausted - please know there is a place for you here. To rest, restore, and reclaim your life. You are a gift to this world, and it would be my honor to work with you to uncover what this looks like for you.
Available virtually
Tonya Gastineau
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Tonya Gastineau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I specialize in supporting women navigating divorce, trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and trauma-informed, helping you build resilience and develop coping skills. Together, we'll create a safe space to process challenges, heal, and move toward a grounded, fulfilling life.
Available virtually
Jodie Leer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jodie Leer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master in Counseling (MC) in Psychology from Chapman University.
Are you feeling hopeless, stuck, or just overwhelmed with life? It can be difficult to navigate emotions sometimes; having someone to talk to whom you can trust is important. If you're not sure where to start, and you're worried about being judged or just not sure about therapy in general, please reach out!
Available virtually
Katherine Soto
Licensed Independent Clinical Social Workers (LICSWs), like Katherine Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Social Work (MSW) from Eastern Washington University.
Everyone calls me Kat. I enjoy helping people find solutions and bring peace to their lives. It would be an honor to assist you in navigating your hardships.
Available virtually
Tonica Wicker
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.
For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.
Available virtually