Quality care comes first at Rula
We regularly review providers to ensure quality
Megan Woods
Licensed Mental Health Counselors (LMHCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) in Clinical Psychology from Walden University.
I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.
Available virtually
Traci Tolliver
Licensed Marriage and Family Therapists (LMFTs), like Traci Tolliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am down-to-earth, very inquisitive, and love problem-solving.
Available virtually
Justin Clarke
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Justin Clarke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master in Counseling (MC) from Antioch University Seattle.
Finding the right therapist can feel overwhelming, but you don't have to do it alone. Life is challenging, and we all face struggles that can feel impossible to navigate on our own. Avoiding our fears and emotions may seem protective, but it can hold us back from growth and healing.
Available virtually
Christina Baines
Licensed Mental Health Counselors (LMHCs), like Christina Baines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Masters in Counseling (MC) in Clinical Mental Health from Texas Tech University, Health Science Center.
I work with teens and young adults, and I especially love supporting BIPOC clients figuring out who they are (while everyone else has an opinion about it). My space is low-pressure and judgment-free; you don't have to perform, explain yourself twice, or have it all figured out before we talk. Come chat.
Available virtually
Isabel Kaufman
Licensed Mental Health Counselors (LMHCs), like Isabel Kaufman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabel has a Doctor of Psychology (PSYD) in Counseling Psychology from Walden University.
I consider myself a problem-focused therapist, meaning I listen carefully to your unique situation and guide you toward a balanced and proactive solution. Many times, there are no solutions, only different perspectives. CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.
Available virtually
Patricia Jones
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Patricia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) in Substance Abuse from Rutgers University College, New Brunswick.
My therapeutic style is warm, collaborative, and empowering. I create a safe, caring, non-judgmental space for you to process emotions and build on your strengths. I customize treatment to meet your needs and empower you to leave therapy feeling proud, confident, and capable in your next stage of life.
Available virtually
Stephanie Littell
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Melissa Konrat
Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) from Walden University.
Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.
Available virtually
Cheryl De Roca
Licensed Mental Health Counselors (LMHCs), like Cheryl De Roca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Masters of Arts (MA) in Clinical Psychology MFT from Antioch University Los Angeles.
I provide culturally responsive care for those navigating stress, identity, or emotional overwhelm. My approach centers on compassion and helping you reconnect with your strengths when life feels uncertain. I offer a calm, supportive space where your story is honored and growth unfolds at your own pace.
Available virtually
Kathyrn Helene Maurine
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Kathyrn Helene Maurine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathyrn Helene has a Master of Social Work (MSW) from University of Washington.
I provide affirming, compassionate care to LGBTQ individuals, especially transgender and gender-diverse clients. My practice is a safe space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work with individuals recovering from narcissistic abuse.
Available virtually
Lydia Peckover
Licensed Mental Health Counselors (LMHCs), like Lydia Peckover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lydia has a Master of Arts (MA) in Mental Health Counseling from Ottawa University and a Master of Science (MS) in Psychology from Utah State University.
Wellness begins each morning. I desire to work with you towards feeling better. Life can have success, clarity, hope, happiness, direction, peace, comfort, nurture, and love. Our therapeutic relationship is a practice towards having wellness outside of the therapy office.
Available virtually
Alison Burke
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Alison Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master's in Counseling (MC) from Western Seminary.
I have been doing therapy for eight years. I specialize in children and adolescents, trauma, depression, anxiety, relational stress, substance abuse, and abandonment issues.
Available virtually
Jodie Frombach
Licensed Mental Health Counselors (LMHCs), like Jodie Frombach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master of Arts (MA) in Marriage and Family Therapy and Mental Health Counseling from Antioch University Seattle.
I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness or other treatment modalities.
Available virtually
Kendra Cullimore
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Kendra Cullimore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Master of Social Work (MSW) from University of Washington.
I offer a collaborative, solution-focused space where you can feel seen, supported, and safe to grow. I specialize in working with LGBTQIA+ individuals, veterans, and those navigating trauma, using an integrative approach that honors your unique path. You don't have to do this alone.
Available virtually
Katherine Cooper
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Katherine Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.
I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.
Available virtually
Cody Brumbelow
Licensed Mental Health Counselors (LMHCs), like Cody Brumbelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cody has a Master in Counseling (MC) from University of Tennesse at Chattanooga.
Being human, and life itself, is full of challenges. My goal as a therapist is to help people navigate that experience and become the best version of themselves. Join me to tackle both immediate concerns and problems, along with working towards life-changing, long-term growth.
Available virtually
Michele Gayle
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.
I am a Licensed Mental Health Counselor with 12 years of experience providing individual, couple, and group counseling. I have worked in both inpatient and outpatient settings, with the last 4 years focused on telehealth/virtual counseling.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in General Psychology from Walden University.
I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Bonnie Ayotte
Patients consistently give high satisfaction ratings
Licensed Mental Health Counselors (LMHCs), like Bonnie Ayotte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Marriage & Family Counseling from Liberty University and a Master in Counseling (MC) Multicultural from Trinity Western University.
Welcome! I am a Licensed Mental Health Counselor in the state of Washington. I specialize in trauma-informed, person-centered care for those struggling with anxiety, depression, other performance impairments, and PTSD.
Available virtually
LaTasha Frazier
Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.
Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.
Available virtually
Alison Hanna
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Community Mental Health Counseling from Seattle University.
I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.
Available virtually
Nikita Lehman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Nikita Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikita has a Master of Science (MS) in Clinical Psychology from Alabama A & M.
Life can feel overwhelming when you’re always the one holding everything together. You may look calm on the outside, but feel anxious, disconnected, or unsure of what you need. Therapy can be a place to slow down, feel seen, and start finding balance again.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.