Rula Blog
Behavioral health information you can trust, verified by clinicians.


Navigating life with ADHD and ODD

The intersection of mood disorders and anxiety disorders

Silent nights, depression, and the holidays

The link between anxiety and neurodevelopmental disorders

Can divorce cause panic attacks?

Which comes first: Depression or substance use disorder?

How to help a child with ADHD build better impulse control

Recognizing the difference between depression and bipolar disorder

Addressing patterns of anxiety and impulsivity

Navigating life with an angry partner
