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Rula Blog

Behavioral health information you can trust, verified by clinicians.

The link between self-harm and eating disorders

What’s the link between autism and anorexia?

The difference between orthorexia and anorexia

Understanding the signs of compulsive cheating

What is ADHD?

Why do people with depression push others away?

Discovering your ADHD superpower

What is disordered eating?

Do you have OCD, anxiety, or both?

Addressing the effects of social media on mental health

Why eating disorders and trauma often overlap

How avoidance fuels the cycle of obsessive-compulsive disorder (OCD)