Abigail Skinner

My communication style

I encourage a collaborative dialogue, where your insights and feedback guide our work together. I strive to help you articulate your feelings and experiences, making it easier to explore difficult topics. My goal is to foster a sense of trust and safety, enabling you to delve deeper into your emotional landscape.

My journey to mental healthcare

Through my own healing, I discovered the power of empathy, connection, and the importance of having a safe space to explore difficult emotions. I was drawn to mental health because I wanted to be that guiding presence for others, helping them find their pathways to healing and growth.

My goals for you

To help clients set and reach treatment goals, I begin by collaborating with you to identify specific areas you'd like to focus on and the changes you wish to see in your life. This process involves open discussions about your hopes, challenges, and what success looks like for you. I guide you in breaking them down into smaller, manageable steps.

Our first session

The first session with me is structured to create a warm and inviting atmosphere where you can feel safe to share your story. I will conduct an initial assessment to better understand your unique experiences, challenges, and goals. We’ll start by discussing your current feelings and any thoughts or behaviors that may be concerning to you.

I identify as...

• My gender isn't listed
• American Indian or Alaska Native, Black or African American, Middle Eastern
• Spiritual