Colleen Tretton

My communication style

I create a safe environment by being a witness to your pain. Many seeking therapy haven't been seen or heard, so witnessing is essential. I hope you'll feel supported, heard, and understood as we work together.

My journey to mental healthcare

I became a therapist later in life, which I think gives me a broader perspective. I have always been interested in the psyche and what makes people tick. I came into the profession through the back door, so to speak. I was a Special Ed teacher and realized that if I was going to work with this population, I needed to have more education.

My goals for you

It's one of the first questions I ask: What would you like to explore and achieve by coming to therapy? This mind, body, and spirit approach rekindles your joy and helps you find your way back to yourself.

Our first session

I start with psychoeducation about the brain and body, and how the body stores unresolved issues. This may be new to you if you think it all stems from the mind. I hope to give you understanding that you can heal and that your trauma doesn't define you.

I identify as...

• Female
• Caucasian or White
• Spiritual