Elizabeth Worton

My communication style

I set a calm and inquisitive tone in our sessions. I believe in asking clear questions and offering reflective statements to help you learn to ask yourself the hard questions or take on a new perspective on what you are facing.

My journey to mental healthcare

I have worked in the mental health field for over 10 years, starting my time with working in the community, from homeless outreach to residential care. I have seen how mental health affects all parts of our lives, and the reverse, too. As I worked in the community alongside studying psychology and counseling, I developed my mission to help others.

My goals for you

I work collaboratively to help you refine your goals for therapy. Often, individuals come to therapy with an idea of what they want to address, but may not know how to approach their problem. We'll explore your strengths, discuss therapeutic skills, and create a plan together. In any case we face, we will make the adjustments accordingly.

Our first session

I like to tell people that in our first session, I may be the quietest or the most talkative I will ever be in our sessions. My approach is very holistic, so even if you feel you are rambling or that you have come to therapy for something "silly," I believe everything you share is important, and I want to hear it. It helps me to get to know you.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx