Hi there, I'm Greg!
Starting therapy is a courageous first step, and I'm here to support you. I specialize in working with adults and older adults navigating depression, anxiety, trauma, loss, grief, and life transitions. I'm committed to providing a non-judgmental environment where you can reach your goals.
My focus
I work with adults and older adults dealing with trauma, anxiety, depression, grief, and challenging life changes. These experiences can be overwhelming, but with the right support and a personalized plan, you can find relief, clarity, and confidence in your ability to navigate them.
My approach
I draw from cognitive behavioral therapy, internal family systems, and somatic approaches to help you shift unhelpful patterns and regulate your nervous system. My style is collaborative and flexible—we'll choose the tools and strategies that work best for your unique needs, always building from your inner capacity for growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter