Brenna Alexander

My communication style

I offer relaxed and open communication within our time together. My goal is to connect with you genuinely and build a professional relationship where we can work together without pretense or expectation. I want to speak with you, not at you, because you know yourself best.

My journey to mental healthcare

I've always had a deep interest in people and relationships, and a natural desire to help and support others. I consider people to be born with and carry an inherent value that no one can take away. I believe every person needs to know this and walk in that truth, and that's why I do what I do.

My goals for you

We'll collaborate to set achievable and meaningful goals that resonate with your unique needs and aspirations. My approach is flexible and client-centered, meaning we'll define what success looks like for you, breaking down larger objectives into manageable steps. Your goals are your own, so if we need to add or change them at any time, we can.

Our first session

I understand that starting therapy is a big, brave step, and it can feel intimidating. My priority in our first session is to create a comfortable space where you feel at ease. We'll focus on getting to know each other and what brought you to therapy, and I'll offer time for you to talk about what feels most important to you.

I identify as...

• Female
• Caucasian or White
• Christian, Spiritual