Hi there, I'm Jane!
My approach to therapy is to start where you are, using a very compassionate, empathetic, and knowledgeable style.
My focus
I have worked with teens, adults, and families for years. I enjoy working with adults trying to find success in careers and relationships, and helping to build a healthy lifestyle using an integrative approach, including exercise, healthy eating, and habits.
My approach
I use Cognitive Behavioral therapy, Psychodynamic therapy, Motivational interviewing, somatic experiencing, EMDR, and client-focused therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance