Hi there, I'm Erica!
I believe in the transformative power of therapy to heal, empower, and restore hope. Every individual deserves a safe, judgment-free space to explore their struggles and strengths. Witnessing clients grow, overcome challenges, and reclaim their lives fuels my commitment to compassionate, evidence-based care.
My focus
I work with clients motivated to make positive changes but feeling stuck or overwhelmed. You may struggle with anxiety, depression, relationship conflicts, trauma, low self-esteem, or life transitions. You want relief from emotional distress, practical tools for managing emotions, and guidance to build confidence and resilience.
My approach
I bring a compassionate, client-centered approach rooted in CBT, mindfulness, and trauma-informed care. I create a safe, nonjudgmental space where clients feel heard and empowered to explore emotions and goals. I integrate psychodynamic insights to explore underlying patterns while emphasizing practical tools for daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter