Hi there, I'm Gloria!
Reaching out for help is a big step! I appreciate you considering me to be part of your journey. I specialize in working with: anxiety, depression, mood disorders, life transitions, family dynamics, DV history, women's issues, and trauma history. I strive to provide a safe space where we can collaborate & explore how to empower you.
My focus
I work with clients who need assistance managing their mental health, including anxiety, depression, mood disorders, trauma, and struggles with self-esteem. My clients are motivated however, do not yet possess the tools to address their symptoms.
My approach
I use evidence-based approaches to assist you with addressing your needs. Some modalities I use include CBT, DBT, Client-Centered, Psychoanalytic, and Trauma-Informed Therapy. I utilize a strengths-based perspective. I enjoy assisting clients with reframing maladaptive thoughts/beliefs and learning how to utilize mindfulness regulation skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance