Hi there, I'm Deshanaye!
I'm glad you're here. I help clients navigate challenges and achieve their goals with clarity and confidence. My practice is grounded in compassion, collaboration, and practical strategies tailored to your unique needs. Let's work together to create meaningful, lasting change.
My focus
My ideal clients are individuals who are ready for change, even if they’re not quite sure what that change looks like yet. You might be feeling stuck, overwhelmed, or uncertain, but you have a deep sense that something needs to shift. I’m here to support you in uncovering what’s holding you back, building insight to move forward.
My approach
My approach to treatment is warm, collaborative, and focused on helping you feel empowered in your own growth. I primarily use Cognitive Behavioral Therapy (CBT) to help you identify and shift unhelpful thought patterns, and Motivational Interviewing (MI) to explore what really matters to you and strengthen your motivation for change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter