Hi there, I'm Jacob!
With five years of clinical experience, I help teens, adults, and families who feel stuck under the weight of trauma, addiction, ADHD, or life transitions. You don’t have to face these challenges alone.
My focus
Struggling with anxious thoughts or self-doubt? I work with teens and adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized growth plan that feels empowering and achievable.
My approach
I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter