Hi there, I'm Jennifer!
Maybe you’ve reached a point where the ways you’ve been coping just aren’t working anymore. I work with adults navigating trauma, anxiety, relationships, intimacy, recovery, and life transitions. Together, we’ll create space to understand yourself more deeply and begin living the life you want.
My focus
I work with adults who feel stuck in patterns they understand intellectually but struggle to change. I support clients navigating trauma, anxiety, relationships, intimacy, recovery, self-esteem, and life transitions. Together, we’ll build greater self-understanding and healthier ways of living and connecting.
My approach
I see therapy as a collaborative process, not something I do “to” you. I’ll meet you where you are and adapt our work to your needs, combining curiosity and compassion with practical tools. We’ll explore patterns, build on your strengths, and work toward meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo