Hi there, I'm Jody!
My approach to therapy is exploring from the bottom up. This means I'm always looking at clients from a historical perspective to see how their life experiences may be affecting them in the present. I approach clients with compassion, empathy, and safety so that we can partner together in exploring what brings them to therapy.
My focus
I work with those struggling with both substance addiction and process addiction, codependency, self-esteem, love and sex addiction, betrayed partners, intimacy disorders, and attachment issues. I am a trauma-informed therapist and have extensive experience working with PTSD and all types of grief, sexual assault, and abuse.
My approach
I use an eclectic approach to therapy using a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Accelerated Resolution Therapy, Post Induction Therapy, Internal Family Systems, Motivational Interviewing, and Mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter