Joanna Smith

My communication style

My style is warm, authentic, and collaborative. I strive to create a space where you can show up honestly without fear of judgment. I balance compassion with curiosity and thoughtful challenge, helping you explore difficult experiences while feeling supported and empowered.

My journey to mental healthcare

My path to becoming a therapist grew from a deep interest in self-healing, personal growth, and the mind-body connection. After more than a decade in wellness teaching yoga and meditation, I was drawn to counseling as a way to help people navigate challenges, reconnect with themselves, and create meaningful, lasting change.

My goals for you

I believe lasting change comes from both insight and action. Together, we’ll clarify your goals, process experiences that may be keeping you stuck, and build tools that support growth outside of therapy. Treatment is tailored to your needs, values, and pace.

Our first session

Our first session is a chance for us to get to know each other and begin building a foundation of trust. We’ll explore what brings you to therapy, your goals, relevant history, and what’s working or not working in your life. You’re welcome to move at a pace that feels comfortable for you.

I identify as...

• Female, Non-binary
• Caucasian or White
• Spiritual